Alina Kabaeva ndi wodziwa masewera olimbitsa thupi ku Russian, amene kenaka adakhala wandale. Moyo wa mtsikana ukuyang'aniridwa ndi anthu ambiri, kotero kuti osadziwone kusintha kwa maonekedwe ake kunali kosatheka. Zimangokhala kuphunzira zinsinsi zomwe zathandiza Alina kuchotsa kulemera kwakukulu .
Alina Kabaeva wathanzi wakula bwanji?
Anthu ambiri ndi otsimikiza kuti anthu omwe amachita masewera sakudziwa mapaundi owonjezera, koma kwenikweni ayi. Anthu ochita masewera olimbitsa thupi ayenera kuyang'anitsitsa kulemera kwawo ndikugwiritsa ntchito zakudya zolimba. Kabaeva adataya kulemera kwakukulu chifukwa cha zakudya zake, zomwe zinali zogwirizana ndi mfundo zoyenera kudya. Alina akutsimikizira kuti sadya usiku ndipo sadziwa chomwe chiri chokoma, mafuta ndi mkulu wa kalori. Iye ndi wotsatira wa zakudya zabwino.
Alina Kabaeva wakula kwambiri, atapanga njira yake. Msungwanayo akuti mphamvu yothandizira sayenera kutsogolera kulemera kwa msanga. Ngati wochita masewera olimbitsa thupi akufunika kuchotsa mapaundi pang'ono, ndiye akugwiritsa ntchito zakudya zomwe zasankhidwa masiku 4. Pa nthawiyi, mungadye saladi yokha kuchokera ku masamba atsopano komanso zipatso zopanda zipatso .