Zovala za Orthopedic kwa ana okhala ndi valgus deformity

Kuwonongeka kwa phazi kwa phazi ndiko kuphwanya, komwe kumawonekera nthawi zambiri. Pachifukwa ichi chidendene cha mwana chimachoka panja. Pakati pa kayendedwe kameneka, kamakhala pamphepete mwa phazi. Izi zikuwoneka bwino kuchokera kumbuyo. Koma n'zotheka kudziwa kuti pali dokotala weniweni, choncho ndi bwino kuti nthawi zonse mumutengereni kuchipatala. Matenda osiyanasiyana angayambitse vuto ( rickets, endocrine pathologies).

Kuvala nsapato zapadera ndi mbali yofunikira ya chithandizo. Magaziniyi iyenera kuganiziridwa mozama. Katswiri ayenera kufotokozera nsapato kuti apange phazi la valgus la mwanayo. Mlandu uliwonse uli payekha, choncho pa kugula m'pofunika kudalira kutsutsa kwa dokotala.

Zida za nsapato kwa ana okhala ndi phazi la valgus

Pa ubwino wa mankhwala zidzadalira mphamvu ya chithandizo cha mwanayo. Chifukwa cha izi, zofunikira zina zimaperekedwa ku nsapato zotere:

• nkhaniyo iyenera kukhala yapamwamba kwambiri, yopuma bwino;
• popanga ntchito yapadera yamapope apadera, masewera;
• mukusowa chidendene chaching'ono;
• Kukonzekera odalirika kuyenera kuonetsetsedwa, mwachitsanzo, ndi Velcro kapena laces;
• amafunika kumbuyo kolimba kwambiri ndi mabirusi, mbali yokhala ndi mipukutu, osati yofulumira;
• Chosowa chapadera chiyenera kuchotsedwa, ndi kuyika kwa phazi lalitali la phazi.

Mawotchi omwe ali ndi mavotolo a valgus kwa ana ndiwo udindo wa simulator. Zimayambitsa ntchito ya minofu yomwe ilipo kale. Zimalepheretsa kukula kwa matenda, zimathandiza kupanga minofu, mitsempha.

Kodi mungasankhe bwanji nsapato zokhala ndi phazi la ana a valgus?

Kupeza nyumba iliyonse yamagetsi ndi ntchito yodalirika. Musadzipangire nokha chitsanzo chomwe mungasankhe. Sikulakanso kupereka nsapato zachipatala kwa ana okalamba. Simungathe kugula zomwe munkavala kale, mosasamala kanthu za chikhalidwecho.

Musanagule nsapato zamatumbo kwa ana omwe ali ndi phazi la valgus, muyenera kudziwa maonekedwe. Amayi ayenera kutenga ndi mwana wake kuti ayese. Mwanayo ayenera kuyenda mu nsapato zatsopano, ayese bwino. Simungathe kutenga nsapato kuti zikule. Sitiyenera kumasulidwa.

Mayi ayenera kufufuza mosamala maonekedwe a zogulitsa, malinga ndi zomwe zimagwirizana ndi zofunika. Kupanga zinthu zoterezi ndi kukonza. Izi zidzakumbukira mbali zonse zamatomu.

Kodi ndi liti komanso bwanji kuvala nsapato?

Pakhomo kwa ana omwe ali ndi nsapato za odwala mavupa a valgus sakuyenera kuvala. Izi zidzalola miyendo kuti isagwirizane ndi vuto limodzi. Koma simungagule zitsulo zosavuta. Iwo sangathe kukonza phazi, iwo samateteza chidendene pamene akuyenda. Mukhoza kugula insoles apadera. Zapangidwa kuchokera ku zipangizo zamakono ndikuthandizira kukonza phazi lonse la phazi.

Ana odwala popewera chitetezo ayenera kusankha nsapato zamtengo wapatali, mankhwala sangathe kunyalanyaza. Ndikofunika kuti makolo amvetsetse kuti kukonzekera mapazi kumakhala nthawi yaitali. Chithandizo chiyenera kukhala chokwanira. Perekani LFK, kusisita.

Muzinthu zowonongeka, munthu ayenera kulimbikitsa kuyenda wopanda nsapato pa malo achilengedwe, mwachitsanzo, pagombe kapena m'nkhalango. Masewera othandiza ndi othandiza. Zimatha kulumphira pa fitball, makalasi pa Swedish wall.

Musayese kuika mwanayo miyendo molawirira kwambiri. Izi zimapangitsa kuti akulepheretsedwe. Musayambe mkhalidwewo. Kuyambira ali wamng'ono, zimakhala zophweka kukonza zolakwira, ndibwino kuyamba pomwe mwangomaliza kusokonezeka. Komanso, matenda amachititsa mavuto ena. Izi ndi arthrosis, kupotoka kwa msana, osteochondrosis. Matendawa amabweretsa mavuto ndi ululu.