Kulimbikitsa mitsempha ya mitsempha

Matenda a mtima akhala akutsogolera chiwerengero cha anthu akufa. Kugwidwa ndi mtima, zikwapu, matenda a mtima ndi aortic dissection kawirikawiri, koma pali njira yabwino yothetsera matenda amenewa. Kulimbitsa mitsempha ya magazi kumakhudza kwambiri dongosolo lonse lathunthu, pambali pake, limachepetsera kuthekera kwa mavuto nthawi zina.

Kukonzekera kulimbitsa thupi

Mitsempha ya magazi imapereka kutuluka kwa magazi ku ziwalo zosiyanasiyana ndipo kubwerera kumtima. Malinga ndi momwe ziwiya zimagwirira ntchito, zikhoza kukhala zosiyana kwambiri ndi diameter - kuchokera pa mazana angapo a mamita mamilimita atatu kapena atatu masentimita. Choncho, njira zowonjezera machitidwe a mitsempha yosiyanasiyana ndi mitsempha idzakhala yosiyana. Kulimbikitsana kwa ziwiya za ubongo kumachitika chifukwa cha kukula kwawo ndi kuwonjezeka kwa zotupa. Choncho, magazi opatsirana ubongo amakula. Pa izi, magulu otsatirawa amagwiritsidwa ntchito:

Musaiwale kuti mapiritsi onse olimbitsa thupi sakufuna kudzipangira mankhwala, ayenera kuuzidwa ndi dokotala. Kulephera kutsatira lamuloli kungabweretse mavuto aakulu.

Mavitamini kuti apititse patsogolo

Mavitamini a gulu B, PP, vitamini C, E, komanso vitamini complexes omwe ali ndi selenium ndi sulfure amathandiza kuti mitsempha yambiri ikhale yolimba. Komanso zimapindulitsa potassium ndi silicon. Palinso mavitamini apadera omwe amaphatikizapo zinthu zonse zofunika kuti zikhazikitse makoma a mitsempha:

Zonsezi zomwe zimakonzedwa kuti zikhazikitse makoma a mitsempha zingagulidwe mu pharmacy popanda mankhwala ndi kutengedwa, malinga ndi malangizo. Maonekedwe awo amasankhidwa kuti asapangitse odwala kwambiri. Koma mungathe kugula zigawo zofunikira ndikudziphatikiza nokha. Ndipo bwino - kupanga zakudya kuti muthe kupeza mavitamini kuchokera ku chakudya - kotero iwo amathandizidwa bwino.

Kulimbikitsa mitsempha ya magazi ndi mankhwala ochizira komanso kugwiritsa ntchito zakudya

Ambiri mavitamini B mu zakudya monga mkate wa mkate ndi nyemba. Selenium, potaziyamu ndi silicon muli masamba onse a masamba, kabichi, beets, mtedza. Vitamini C imayikidwa mu citrus, currant, ndi makangaza. Vitamini E imapezeka nsomba za m'nyanja. Lembani zakudya zokazinga ndi mafuta a nyama - izi zidzachepetse mwayi wokhala ndi matenda a atherosclerosis ndi kuchepetsa mlingo wa kolesterolo m'magazi.

Mukhoza kukonzekera mankhwala kuti mutsimikizire nokha:

  1. Tengani muyezo wofanana wouma apricots, zoumba, prunes , amondi. Sambani, wouma, pukulani kupyolera mu chopukusira nyama.
  2. Onjezani ku osakaniza 1 tbsp. supuni ya madzi a mandimu, 5 tbsp. spoons uchi ndi 5 tbsp. supuni ya madzi aloe, sakanizani.
  3. Sungani kusakaniza mu furiji, idyani 1 tbsp. supuni 2 pa tsiku.

Mankhwalawa samangowonjezera mitsempha ya mitsempha komanso amawathandiza, koma amakhala ndi thanzi labwino, amathandiza chitetezo chokwanira komanso amasintha maganizo. Mankhwala othandiza kulimbikitsa makoma a mitsempha ndikuthamangitsidwa. Ali ndi vitamini C ambiri ndi antioxidants. Mukhoza kuphika malinga ndi mankhwala anu, koma chida ichi chiyenera kugwiritsidwa ntchito mosamala kwa iwo omwe ali ndi miyala mu impso - chiphunzitso chingawononge kayendetsedwe kawo.