Saladi yamchere ndi mpunga ndizothandiza kwambiri, zotsika kwambiri komanso zakudya zabwino, zomwe zimakhala zabwino nthawi iliyonse: chikondwerero, chakudya chamadzulo kapena ngakhale tebulo la zakudya!
Saladi ya Cocktail ndi mpunga
Zosakaniza:
- Maolivi - 300 G;
- nyanja yogulitsa - 300 g;
- mpunga - 150 g;
- mandimu - chidutswa 1;
- babu - chidutswa 1;
- viniga - 3 tbsp. makuni;
- zinziri za dzira - zokongoletsera;
- mafuta a azitona - 3 tbsp. makuni;
- masamba.
Kukonzekera
Babu imatsukidwa, imayikidwa mu mphete zatheka, imatsuka mu viniga ndipo imasiya kwa mphindi 20-30. Mu saucepan kutsanulira madzi, kubweretsani kwa chithupsa ndi kuponya malo ogulitsa nyanja. Onjezerani madzi pang'ono a mandimu ndi ndendende mphindi imodzi mutaphika kuchotsa mbale kuchokera pamoto. Phimbani ndi chivindikiro ndikuchoka kuti mutenge kwa mphindi 15. Kenaka timathira msuzi, ndi kuzizira chakudya.
Mu kasupe wina, tsanulirani 1.5 magalasi a madzi ndipo, madziwo atangotentha, kutsanulira mpunga wosambitsidwa bwino, madzi pang'ono a podsalivaem ndi kuwiritsa mpaka kuphika. Kenaka tikuzizira, ndipo pakali pano tikuphika mazira ophika ophika, tizimutsuka ndi madzi ozizira ndi oyera. Tsopano sakanizani mpunga, anyezi odzola ndi "ogulitsa nyanja", onjezerani maolivi, nyengo ya mafuta ndi mandimu. Ngati ndi kotheka, yonjezerani mbale, yikani saladi yamchere ndi azitona ndi mpunga, zokongoletsedwa ndi shrimps, magawo a mandimu ndi mazira a zinziri.
"Nkhumba" ya salafi ndi mpunga
Zosakaniza:
- mpunga - 100 g;
- Nkhanu - 200 g;
- tchizi - 100 g;
- dzira - zidutswa ziwiri;
- maapulo - chidutswa 1;
- maolivi;
- mayonesi;
- parsley.
Kukonzekera
Msuzi ndi mazira zisanayambe kuwira mosiyana. Kenaka yeretsani mazira ndi kudula muzing'ono zazing'ono. Maapulo akuphwanyidwa, kapena kuwasakaniza pa teuroechke pamodzi ndi tchizi. Finely kuwaza masamba a parsley. Tsopano tikuphatikiza mpunga, maapulo, mazira, tchizi ndi zitsamba zatsopano mu mbale yakuya, nyengo ndi mayonesi ndi kusakaniza bwino. Pambuyo pake, sungani saladi yokonzeka pamtengo wapatali, kuti mupange mawonekedwe a nyenyezi. Timitengo ta nkhanu timadulidwa mu magawo oonda diagonally ndipo timagwidwa pamwamba pa yunifolomu yosanjikiza. Timakongoletsa mbale ndi azitona ndi kuvala firiji kwa mphindi 10-15.
Saladi ndi nyanja kale ndi mpunga
Zosakaniza:
- mazira owiritsa - zidutswa ziwiri;
- masamba mafuta - 5 tbsp. makuni;
- mpunga - 160 g;
- babu - chidutswa 1;
- Tsabola wokoma ku Bulgarian - chidutswa chimodzi;
- kabichi zam'chitini - 150 g;
- zonunkhira.
Kukonzekera
Kamichi yam'chitini yam'madzi yophika bwino, kuphatikizapo mazira ophwanyika, a tsabola wokoma ku Bulgaria, anyezi ndi mpunga wophika. Saladi ya mchere kuti ulawe, yodzala ndi mafuta a masamba, kusakaniza ndi kufalitsa pa mbale.