Zikondamoyo pa yogurt popanda mazira - maphikidwe abwino a chakudya chophika kunyumba

Zikondamoyo pa kefir popanda mazira zimakonzedwa kuchokera kuzing'ono zomwe zilipo zomwe zilipo ndipo zimakhala zokondweretsa kwambiri. Mukamawatumikira mukhoza kutsanulira kirimu wowawasa kapena zopangidwa ndi kupanikizana. Ndipo kuti mankhwalawo asaume, mpaka maere onse atakonzeka, ayenera kuphimbidwa ndi chivindikiro.

Kodi kuphika zikondamoyo pa yogurt

Zikondamoyo pa kefir popanda mazira - Chinsinsi ndi zam'mwamba makamaka kwa iwo omwe amatsutsa mankhwalawa. Chifukwa cha kuwonjezera mkaka wowawasa mkaka, zotulukazo zimatuluka bwino. Malangizo ena ophweka amathandiza kupanga zikondamoyo monga chokoma ngati n'kotheka:

1. Ndi bwino kupeta ufa chifukwa cha mtanda.
2. Ngakhalenso zikondamoyo zili ndi nyama kapena zinthu zina zokongola, mukufunikabe kuika shuga pang'ono mu mtanda.
3. Pofuna kupewa zitsulo, ufa umayenera kuikidwa mu kefir, osati mosiyana.
4. Frykake iyenera kukhala pamoto wotentha, womwe muyenera kuyamba mafuta ndi mafuta.

Mtanda wa zikondamoyo pa yogurt

The mtanda kwa zikondamoyo popanda mazira pa kefir ndi wokonzekera pulayimale. Mwa kuwonjezera madzi otentha ku mtanda, zikondamoyo ndi zofewa ndi zokoma. Mtengo wa ufa umene mtandawo udzatengere ukhoza kukhala waukulu kuposa momwe umatchulidwira, choncho umayenera kudziwongolera ndi kuchulukitsa kwa mtanda - ukakhala ngati kirimu wowawasa, simukusowa kuwonjezera ufa.

Zosakaniza:

• kefir 2,5% mafuta - 400 ml;
• soda - 200 ml;
• msuzi wa mchenga - 30 g;
• soda - 5 g;
• ufa - 250 g;
• mafuta odula - 30 ml;
• mchere.

Kukonzekera

1. Kefir akuphatikizidwa ndi zowonjezera zowonjezera.
2. Thirani chisanafike anasefa ufa ndi kusonkhezera.
3. Kulimbikitsa, kutsanulira mu soda.
4. Onjezerani mafuta ndikuyambitsanso.
5. Kuphika zikondamoyo pa kefir popanda mazira mu mkangano wozizira.

Zikondamoyo pa kefir ndi mkaka

Zakudya zopanda phokoso pa kefir popanda mazira kuphika mosavuta komanso mofulumira. Pakangotha ​​theka la ora mukhoza kusindikizira zikondamoyo, zokwanira 4-5 zopereka kwa akuluakulu. Njirayi imasonyeza pang'ono shuga. Ngati mukufuna kupeza mankhwala okoma, nambala yake iyenera kuwonjezeka ndi 2 kapena ngakhale katatu.

Zosakaniza:

• kefir - 500ml;
• mkaka - 200 ml;
• shuga wa mchenga - 25 g;
• ufa - 1,5 magalasi;
• soda - 10 g;
• mafuta - 50 ml;
• mchere.

Kukonzekera

1. Mtedza wotentha umaphatikizidwa ndi mchere, soda, shuga.
2. Thirani mu ufa ndi kusonkhezera bwino.
3. Mkaka uli wophika ndipo umathiridwa mu mtanda wochepa kwambiri.
4. Ngati mtanda uli madzi, tsanulirani ufa.
5. Frying poto imatenthedwa bwino, mafuta ophika, gawo la mtanda limatsanulidwa ndikuphika phokoso kumbali imodzi, ndiyeno amatembenuka ndikuphika kumbali inayo.

Zowonjezera zopangira pa yogurt

Zikondamoyo pa kefir ndi mabowo zimapezeka osati zokongola zokha, komanso zokondweretsa kwambiri. Chinsinsi chonse cha kukonzekera kwawo ndikuti amafunika kuwonjezeredwa ndi kutentha kwa kefir. Ziyenera kutenthetsa, osati kutenthetsa, chifukwa pakakhala vutoli, kuti kutentha kwakukulu kwa mkaka wamakono kungawonongeke.

Zosakaniza:

• kefir - 1 lita;
• ufa wa tirigu - magalasi 3,5;
• shuga wa mchenga - 50 g;
• mafuta - 50 ml;
• soda Zakudya - 10 g;
• mchere.

Kukonzekera

1. Mu otenthetsa yogurt kutsanulira shuga, koloko ndi mchere.
2. Pambuyo pa mphindi 15, onjezani ufa ndi kusonkhezera.
3. Pambuyo pake, mukhoza kuphika zikondamoyo pa kefir popanda kuwonjezera mazira pa mkangano wokazinga poto.

Zikondamoyo pa yogurt ndi madzi otentha - Chinsinsi

Fans of porous openwork mankhwala ayenera nthawi zonse kukonzekera zochepa zikondamoyo pa kefir ndi madzi otentha. Pamene zophikidwa mu mtanda, vanillin kapena shuga wa vanila akhoza kuwonjezeredwa ngati akukhumba. Izi zidzakhala zowona makamaka zikondamoyo ndi zokometsera zokoma. Kukonzekera kwa ma servings 4 kumatenga theka la ora.

Zosakaniza:

• kefir 2,5% mafuta - 250 ml;
• madzi otentha - 250 ml;
• mafuta a masamba osanunkhira - 50 ml;
• mchere, koloko - pa uzitsine;
• ufa - 200 g;
• mchenga shuga - 50 g.

Kukonzekera

1. Zosungunuka zowonjezera zimaphatikizidwa ku madzi otentha.
2. Lowani kefir, ufa, batala ndi chipwirikiti.
3. Kutentha kotentha ndi mafuta ophika komanso okazinga okoma pa kefir kumbali zonse ziwiri.

Zakudya zopanda pake pa yogurt - Chinsinsi

Nkhuku zowonjezera pa kefir zakonzedwa kuchokera ku mtanda wakuda, womwe uyenera kukhala osachepera theka la ora kukonzekera. Panthawiyi, mankhwala a soda ndi asidi amachitika, kotero kuti mankhwalawa ndi ofewa komanso okwera. Muyenera kuwathamangira koyamba pansi pa chivindikiro kuti apite bwino, ndipo pambali yachiwiri mungathe kuwathamangira kale komanso monga choncho.

Zosakaniza:

• kefir - 450ml;
• Ufa wa tirigu - makapu 2.5;
• citric acid - pinch;
• shuga wa mchenga - 70 g;
• vanillin;
• masamba mafuta odorless - 60 ml;
• mchere.

Kukonzekera

1. Ufa wa tirigu umaphatikizidwa ndi shuga, mchere, citric acid, soda ndi vanillin.
2. Kefir imatenthedwa, kuwonjezera mafuta.
3. Madzi osakaniza amayamba mu youma kusakaniza ndi kusonkhezera kupeŵa mitsempha.
4. Siyani pafupi theka la ola mukutentha.
5. Pakani poto yophika mafuta, kutsanulira mtanda ndi masentimita 5 mm, perekani pamwamba ndi mwachangu mbali imodzi pansi pa chivindikiro kwa mphindi ziwiri, ndiyeno mutembenukire ndi opanda chivindikiro kumbali yachiwiri.

Zikondamoyo pa kefir ndi yisiti

Chokoma ndi zokoma kwambiri zikondamoyo zimapezeka pa yogurt popanda mazira pogwiritsa ntchito yisiti. Zimatengera kanthawi kochepa kukonzekera kusiyana ndi zikondamoyo nthawi zonse, koma zotsatira zake ndizofunikira. Kukonza mulu wa zikondamoyo, zomwe zili zokwanira banja la anthu 4, zimatenga nthawi yoposa ola limodzi.

Zosakaniza:

• otentha kefir - 1 galasi;
• mchere - uzitsine;
• shuga - 3 tsp.
• madzi otentha - 100 ml;
• yisiti yowuma mofulumira - 10 g;
• ufa - 150 g;
• masamba mafuta - 60 ml.

Kukonzekera

1. 70 g ufa amatsanulira mu mbale, mchere, shuga ndi yisiti aliwonjezedwa.
2. Thirani zonse zotentha kefir ndi kusonkhezera chirichonse.
3. Phimbani chidebe ndi thaulo ndikuchotseni kwa theka la ora.
4. Pang'onopang'ono kuwonjezera otsala ufa ndi kusonkhezera.
5. Madzi otentha amatsanulira mkati ndipo maminiti 20 amaloledwa kuyima.
6. Thirani mu mafuta, sakanizani kachiwiri ndikuyamba kuphika zikondamoyo ku kefir popanda mazira.

Zakudya za oatmeal pa yogurt

Zakudya za kefir popanda mazira zingapangidwe kuchokera ku ufa wa tirigu, komanso kuchokera ku oatmeal. Pankhani iyi, mukhoza kugaya mbewuzo, kuzipaka ngati ufa, kapena mutha kuthira mafuta onse ndi kefir. Pachiyambi choyamba, katunduyo adzabwera mwachikondi kwambiri. Chabwino, pamaziko a tirigu zikondamoyo zidzakhala zokoma.

Zosakaniza:

• oats flakes - 1 galasi;
• soda - pinch;
• kefir - 200ml;
• shuga, mafuta - 1 tbsp. supuni;
• mchere.

Kukonzekera

1. Mafuta oatentha amawathira pansi ndi kutsanulira kwa theka la ora ndi yogurt.
2. Onjezerani shuga, mchere, soda, batala ndi kusakaniza.
3. Mkaka umakhala wandiweyani, uwathire pamoto wotentha, wophika mafuta, ndi mwachangu zikondamoyo za oatmeal pa yogurt popanda mazira kuchokera kumodzi, kenako mbali yachiwiri.

Zikondamoyo zamatenda pa kefir ndi mkaka

Chinsinsi chophweka cha zikondamoyo pa kefir, chingakuthandizeni kukonzekera zinthu zofewa ndi zosakhwima ndi kukoma kokoma mkaka. Amapatsidwa mpweya wapadera chifukwa chakuti mkaka mu mtanda umawonjezeka mwamsanga mutatha kutentha, ndipo umatuluka kunja kwa custard. Kwa zikondamoyo zokoma, kuchuluka kwa shuga kuyenera kuwonjezeka malingana ndi zokonda zanu zokha.

Zosakaniza:

• kefir 3.2% mafuta okwanira - 500 ml;
• ufa - 9 tbsp. makuni;
• mafuta a masamba - 60 ml;
• mkaka - 250ml;
• shuga granulated - 30 g;
• soda, mchere - uzitsine.

Kukonzekera

1. Kefir yatentha pang'ono, mchere ndi shuga zimawonjezeredwa ndipo zimamenyedwa mpaka zitatha.
2. Yonjezerani ufa, soda komanso musangalatse bwino.
3. Nthawi zonse akuyambitsa, wochepa thupi amathira kutsanulira mkaka.
4. Onjezerani mafuta.
5. Frys pancake pa kefir popanda mazira pa phulusa labwino lopaka poto kumbali zonsezo.

Zikondamoyo zowawasa kefir

Chophimba cha zikondamoyo zokoma pa kefir chimakulolani kugwiritsa ntchito mkaka wowonjezera mkaka, ngakhale nthawi yake itatha ndipo zakhala zosatheka kuzidya monga choncho. Musaope kuphika zikondamoyo pa mankhwalawa. Pambuyo pa chithandizo cha kutentha, mukhoza kuchigwiritsa ntchito bwino. Inde, ndi zikondamoyo ndi zokoma kwambiri, chifukwa zowonjezera asidi, zomwe zimayenderana ndi soda, zimapangitsa kuti mtandawo ukhale wouma.

Zosakaniza:

• ufa - 200 g;
• soda - 10 g;
• kefir wowawasa - makapu 3;
• masamba oyeretsedwa - 50 ml;
• shuga wa mchenga - 70 g;
• mchere.

Kukonzekera

1. Mu wowawasa kefir kutsanulira koloko, mchere, shuga ndi kusakaniza.
2. Onjezerani ufa wothira, sakanizani ndikuchoka kwa theka la ora.
3. Pamene tinthu tating'onoting'ono ting'onoting'ono taoneka pamwamba, amayamba kufumira zikondamoyo.