Vinyo woyenera alibe kukoma kokha kosangalatsa komanso maonekedwe owala, komanso malemba osiyanasiyana. Kuphatikiza moyenera zonse zitatuzi, mudzapeza mbale yabwino, ngati saladi ndi mtedza wa pine ndi shrimps. Mitedza yokoma ndi yamtengo wapatali, masamba owopsa ndi masamba atsopano ndi mbale yabwino nthawi iliyonse.
Saladi ndi roketi, chitumbuwa, shrimp ndi mtedza wa pine
Zosakaniza:
- mfumu prawns - zidutswa 6;
- arugula - 115 g;
- anyezi okoma - 45 g;
- mtedza wa pine - 15 g;
- chokwanira chokoma - 1 pc.;
- tomato yamatcheri - 7-10 zidutswa;
- masamba a basil - 6-8 zidutswa;
- madzi a mandimu imodzi;
- mafuta a azitona - 35ml;
- tsabola wouma oregano ndi tsabola wa cayenne.
Kukonzekera
Gawo la madzi a mandimu limasakanizidwa ndi tsabola ndi zouma oregano, onjezerani mchere wambiri ndikusakaniza ming'oma yomwe imaphatikizidwa. Pambuyo pa 7-10 mphindi, fry the shrimps pa grill mpaka anasintha mtundu. Pamene mchira ukuwotcha, agawani anyezi okoma mu mphete zoonda, kudula chitumbuwa mu theka, ndi kudula kadokosi m'magazi ndikuwaza madzi otsala a mandimu. Sakanizani zowonongeka pamodzi ndi basil ndi mtedza, ndikutsanulirani chirichonse ndi mafuta a maolivi. Ikani miyendo ya shrimp pamwamba. Kutumikira saladi ndi arugula, chitumbuwa, shrimp, mtedza wa mkungudza ndi mapuloteni mwamsanga mutatha kuphika, mpaka a crustaceans asanakhale nayo nthawi kuti azizizira.
Saladi ndi lalanje, shrimps ndi mtedza wa pine
Zosakaniza:
- mchira wa shirimpu - 530 g;
- mafuta a azitona - 45 ml;
- madzi a mandimu - 15 ml;
- fennel babu - chidutswa 1;
- lalanje - chidutswa 1;
- wodzaza ndi mtedza wa pine.
Kukonzekera
Fryim mitsuko ya shrimp ndi kuyika pamwamba pa magawo a lalanje ndi mphete za fennel. Fukitsani mtedza ndi nyengo ndi chisakanizo cha mafuta ndi madzi a citrus.
Chinsinsi cha saladi yotentha ndi mtedza wa pine, avocado ndi shrimp
Zosakaniza:
- sipinachi yatsopano - 115 g;
- Tsabola wokoma - 2 ma PC;
- Feta tchizi - 115 g;
- anyezi wofiira - 1 pc.;
- mtedza wa pine - 65 g;
- mafuta a azitona - 45 g;
- batala - 15 g;
- Viniga wa basamu - 30 ml;
- shrimps (peeled) - 270 g.
Kukonzekera
Sungunulani mafuta pang'ono mu poto yowonongeka ndikugwiritseni ntchito kwachangu. Pamene omalizira amachepetsa, onjezerani ma prawn kwa iwo ndikudikirira mpaka atembenukire pinki. Sakanizani shrimps ndi anyezi ndi sipinachi masamba, crumbled tchizi ndi mtedza. Sakanizani mafuta osakaniza ndi mafuta ndi nyengo yake.