Ogulitsa mankhwala a Chitchaina kuti awonongeke "nyemba zamatsenga" amanena kuti mapiritsiwa amapangidwa ndi mafuta owopsa kwambiri, omwe amatha kuthetsa mwambo uliwonse wa kudya makilogalamu 10-20, malingana ndi kulemera kwake koyamba. Malingana ndi iwo, chifukwa cha kukhalapo kwa kavalo m'khamulo, maselo amapumira mwaulere ndipo njira yogawaniza mafuta m'mimba, miyendo ndi madera ena ovuta amakula mofulumira kwambiri. Kulonjeza ndi kubwezeretsa zotsatira - collageni , kumadyetsa ndi kulimbikitsa khungu kuchokera mkati, kotero thupi limapitiriza kusintha. Kutaya thupi sikutanthauza kusala kudya ndi kuchita masewera olimbitsa thupi, kulemera kumachoka mwachibadwa, mosavuta komanso mopanda mphamvu.
Olembawo amatsimikizira kuti makilogalamu omwe achoka kumapeto kwa maphunzirowo sadzayambiranso - munthu adzasunga thupi lochepa kwa moyo wake wonse. Mwachidziwikire, omwe adayambitsa BAA amadziwa kuti palibe amene angagule "nyemba zachilengedwe" kachiwiri. Pambuyo pake, cholinga choterocho sichidzawonekera kwa aliyense, popeza atagwiritsa ntchito, chozizwitsa chofuna chomwe munthu sichidzachilandira. Malinga ndi malangizo a mankhwala "nyemba zamatsenga - kuperewera kwa poizoni": alibe zotsatirapo; sagwirizana ndi mowa; amaletsedwa kwa amayi apakati; sakuvomerezedwa kwa ana; amuna; anthu omwe ali ndi mphamvu ya magazi, ali ndi mtima ndi matenda a impso, koma amathetsa kutupa. Chodabwitsa, ngati nyemba zozizwitsa zowononga sizowopsya, ndiye bwanji ndizotsutsana kwambiri ndi malangizo?
Mu bokosi limodzi la mapiritsi 36. Amalangizidwa kuti amwe kapu imodzi tsiku lililonse. Nthawi zina (pokhala ndi kukula kwambiri kwa kunenepa kwambiri) ndibwino kuti muwirire mlingo wa tsiku ndi tsiku. Ndipo komabe, palibe tsatanetsatane yeniyeni ya ntchitoyo. Palinso ogulitsa omwe, mwinamwake ndi cholinga chogulitsa matikiti angapo nthawi yomweyo, amapereka kumwa zakasupe imodzi m'masiku awiri. Kenaka chithandizocho chikhala kwa miyezi 2.5.
Maonekedwe a "nyemba zamatsenga"
Muzolembedwa, ndithudi, zigawozikulu za masoka achilengedwe okha. Zoonadi, sizikuipiraipira bwino komanso zimakhala zosavuta kuzidziwa. Koma ndikuyenera kudziwa kuti muzolemba pali zinthu zambiri zomwe zimapezeka ndi mankhwala. Ndipo kumapeto kwa zigawo zomwe zafotokozedwa mungathe kuziwona "ndi zina", kutanthauzanji ndi "zina" ndi momwe amachokera - sizikudziwika.
Zotsatira zoyenera za "nyemba zamatsenga": mankhwala osokoneza bongo, amachititsa kuti mafuta asungidwe m'thupi, imachepetsa mphamvu yamagetsi, maselo a mafuta amawotchedwa ndikusandulika kukhala mphamvu. Zikumveka zabwino! Koma ngati mumamvetsera zolembazo, zimakhala zomveka kuti kutaya thupi ndi thandizo la mankhwala n'kovuta. Pa zigawo 5, 3 sagwira ntchito, ndipo zina zonse zimakhala zochepa kwambiri kuti zitheke.
Zinthu zopanda ntchito pang'onozing'ono: L-carnitine; cellulose. Kuti L-carnitine ikhale ndi mphamvu, iyenera kudyetsedwa kuposa 1 gramu pa tsiku. Zirangidwe zingathandize ngati mlingo wake pamodzi ndi madziwo ndi okwanira kudzaza m'mimba (ndiko kuti, muyenera kumwa pafupifupi malita atatu a madzi patsiku).
Mphamvu
Mitengo m'masitolo osiyanasiyana pa intaneti imasinthasintha kwambiri, kotero zikuwoneka kuti wina ndi wopindulitsa ndipo amagawira, ndipo mtengo sungagwiritsidwe mwachindunji ndi mphamvu ya mankhwala. Pafupifupi, yaikulu-pafupifupi $ 30. chifukwa chonyamula. Kaya ndi zomveka bwanji kuti ndalamazo zikhale zochepa kwambiri kuti zikhale zochepa kapena kuti ziwonane ndi katswiri wa zakufa komanso kusankha njira yoyenera yowonetsera kulemera? Anthu omwe sanakhale ndi chiyembekezo chochepetsa kulemera kwake, muyenera kudziwa kuti "nyemba zamatsenga" sizothandiza kwambiri pankhaniyi, chifukwa zotsatira zake zidzakhala chimodzimodzi - sikungatheke kuti atha kuchepetsa thupi.