Kuwongolera - zothandiza katundu

Kumayambiriro kasupe, pamene zomera zambiri sizikuwoneka pansi, slug imatikondweretsa ndi masamba ake obiriwira ndi mwayi wokonzekera saladi yoyamba ndi masamba kuchokera kumunda wake. Pankhaniyi, phindu la masamba ndi anyezi mababu ndi zodabwitsa. Ichi ndi malo osungiramo mavitamini omwe thupi lamatopa m'nyengo yozizira.

Mavitamini mu anyezi a Slug

Zakudya mukhoza kudya masamba onse ndi mababu a thunzi. Ali ndi mavitamini ambiri komanso amchere amchere, omwe amathandiza kuti zomera izi zitheke. Tsono masamba omwe amakhala ndi vitamini C, vitamini B1, B2, komanso PP, ali ndi provitamin A (carotene) yambiri. Komanso, musaiwale kuti masamba a anyezi ndi chuma chenicheni cha phytoncides ndi shuga zachilengedwe (fructose, shuga, polysaccharide inulin). Tikamayankhula za mchere zomwe zili m'masamba a anyezi, ndizofunika kwambiri kuti zizindikire ma salt a manganese, potaziyamu, chitsulo, zinc, nickel ndi molybdenum. Babu la phula ndi lothandiza kwambiri. Lili ndi mafuta ofunikira, flavonoids, mavitamini a gulu B , komanso E ndi C.

Kodi utawu uli ndi phindu lanji?

Kugwiritsidwa ntchito kwa slug anayesedwa kwa zaka zambiri, ndipo zatsimikiziridwa ndi maphunziro ambiri. Kuti mupeze zotsatira zambiri, muyenera kudya amadyera atsopano komanso mababu anyezi monga slugs. Komanso, zothandiza katundu sikuti adzalima mitundu yake, komanso zilombo anyezi-slizun.

1. Poyamba, tiyenera kudziŵa kuti anyezi amathandiza kuti thupi likhale ndi mavitamini, lomwe limateteza moyo wa avitaminosis pambuyo pa nyengo yozizira, komanso kupeŵa kuzizira ndi matenda opatsirana. Mtedza wa anyezi umakhalanso ndi mankhwala osokoneza bongo.
2. Luke-slime adatsimikiziridwa yekha pa chithandizo chamagazi ndi m'mimba matenda. Makamaka, zimathandiza kuti mudye ngati muli ndi chapamimba chachilonda, komanso gastritis ndi mkulu wa acidity. Kukonzekera kwa zinthu zambiri zothandiza mu anyezi kumalimbitsa chilakolako ndi zothandizira pakupeza chakudya.
3. Kugwiritsa ntchito chakudya cha anyezi-slizun n'kofunika kwambiri pa ntchito ya mtima. Mchere umene umapangidwanso umapangitsa kuti pakhale vutoli.
4. Ndi bwino kugwiritsa ntchito anyezi-slizun kuchotsa poizoni m'thupi, komanso kuchepetsa mlingo wa kolesterolo m'magazi.
5. Anyezi otchedwa slizun amachititsa kuti thupi liziyenda bwino kwambiri, choncho anthu amene amafuna kulemera amatha kudya. Kuonjezera apo, zimapangitsa kuti tsitsi ndi misomali zikhale bwino, ndipo, chifukwa cha zodzikongoletsera, zingagwiritsidwe ntchito osati mkati, komanso kunja, kupanga makina osamba ndi masamba a anyezi. Chomerachi chimathandizanso kupanga mapangidwe atsopano a maselo, omwe amachititsa kuti munthu asakalambe.
6. Luke-slime amakhala ndi phindu pa chithokomiro, chifukwa chiri ndi riboflavin yothandiza.
7. Chomerachi, chomwe chimapezeka pafupifupi munda uliwonse wa masamba kapena kanyumba, ndi chida chabwino kwambiri cha zilonda za machiritso ndi kukonzanso zida zowonongeka.
8. Ndikoyenera kuti adye anyezi-slizun komanso pofuna kupewa matenda opatsirana, chifukwa chomera mavitamini A ndi C.

Pindulani ndi kuvulazidwa kwa anyezi slug

Ngakhale kuti zimakhala zothandiza kwambiri komanso mavitamini, salt ndi zinthu zina zabwino, monga mankhwala aliwonse, anyezi a slug amatsutsana ndi zomwe ayenera kuzigwiritsa ntchito. Choncho, sizingavomerezedwe kugwiritsira ntchito chakudya kuti chikhale chovuta kwambiri pamatope a m'mimba, ngakhale kuti panthawi ya kukhululukidwa pamakhala slug komanso ndizofunikira. Chotsimikiziranso china ndi kusakondana kwa chinthucho. Komabe, ndizochepa.