Dzungu akhoza kutchedwa moyenerera masamba onse. Zimagwirizana bwino ndi pafupifupi mankhwala onse. Kawirikawiri zimapangidwira kapena zophikidwa mu uvuni . Koma ikhoza kutumikiridwa ndi nsomba, ndi nyama, komanso kuphatikizapo masamba ena. Ndikongola kwambiri mu porridges ndi chabe monga mankhwala. Lili ndi mavitamini ambiri oyenerera thupi, ndipo mbewu ya dzungu ndi malo osungiramo zinthu. Dzungu lingagwiritsidwe ntchito mwanjira iliyonse - mwachangu, pota, kuphika, youma ndipo, ndithudi, yophika. Asanaphike, mbuye aliyense akudzifunsa funsoli: momwe angaphike dzungu, nthawi yayitali kuphika dzungu mpaka okonzeka. Nkhani yofunika kwambiri ya amayi ndi kuphika kwa dzungu kuti mwana adye chakudya chokwanira. Tidzakayankha mafunso awa ndi maphikidwe ochepa chabe.
Nsomba yophika
Zosakaniza:
- dzungu - 1 makilogalamu;
- madzi - 2 l;
- mchere - uzitsine.
Kukonzekera
Mtundu uwu wa dzungu ndi wofanana ndi mankhwala osagwiritsidwa ntchito. Pano tikukuwuzani momwe mungaphikire bwino dzungu, ndipo kenako kuchokera ku mankhwalawa mungathe kuphika chinthu chanu mwanzeru. Choncho, dzungu liyenera kuyeretsedwa ku peel ndikuyeretsa pachimake. Mbewu sizimataya - zimathandiza kwambiri! Mankhwala odulidwa thupi ndikuyika madzi otentha amchere. Ikani dzungu kwa mphindi makumi atatu. Kenaka, dzungu liyenera kuchotsedwa ndi utakhazikika. Chilichonse, dzungu wophika ndi wokonzeka kugwiritsa ntchito.
Dzungu kwa chakudya choyamba chowonjezera mwanayo akukonzekera chimodzimodzi monga tafotokozera pamwambapa, kiritsani bwino kwa mphindi zisanu kapena khumi motalika ndipo musawonjezere mchere. Kuphika masamba owiritsa bwino ndi mphanda kapena kuwaza blender mu puree-ngati misa. Musanayambe kudya, onetsetsani kuti mukuyang'ana kutentha kwa chakudya ndipo musaiwale kuti ngati mupereka dzungu kwa nthawi yoyamba - yambani ndi supuni imodzi ndipo muwone mmene mwanayo amachitira ndi mankhwala atsopano.
Ndipo tsopano ndikuuzeni momwe mungaphike dzungu mu multivariate.
Katungu wa uchi mu multivark
Zosakaniza:
- uchi - supuni 3;
- batala - 25 g;
- dzungu (nyama) - 500 g.
Kukonzekera
Malingana ndi njira iyi, dzungu limaphika m'madzi ake komanso pamapiko ophika. Thupi la dzungu limadulidwa muzing'ono zazing'ono ndipo limatumizidwa ku mbale ya multivarka, kudzoza ndi mafuta. Timayika pamakina "kuphika" kwa mphindi 20. Kenaka onjezerani mafuta ndi supuni zitatu za uchi, kusakaniza ndi kuwonjezera maminiti 20 mofanana. Nthawi ikangotuluka, timatenga nkhuni yophika mu uchi ndikusangalala kwambiri.