Zakudya zopanda phokoso pa kefir - zabwino maphikidwe a mayeso omwe mumakonda kwambiri

Kalekale amayi a ku Russia adakonza njira yophika. Zakudya zopanda phokoso pa kefir - imodzi mwa njira zingapo zomwe zaka zambiri za kuyesedwa zinayamba miyambo yambiri. Osauka, owopsa, owala ndi owopsa - zinthu zotero zimayenera kusamalidwa mwapadera ndikulimbikitsanso kupita ku bizinesi. Pindulani zopangira zosavuta pa dzanja lililonse.

Kodi kuphika zikondamoyo pa kefir?

Zakudya zopanda phokoso pa kefir, njira yolondola yomwe imaphatikizapo kuchuluka kwake ndi tebulo yapamwamba, sangathe kupikisana kokha ndi mchere wophika chakudya cham'mawa, komanso ndi zakudya zambiri zochokera ku chakudya chofulumira. Zakudya zamakaka ndi soda kapena yisiti zidzakuthandizani kupeza mtanda wolimba ndi wamphamvu, umene umadzakhalanso thupi labwino.

1. Zakudya zopanda phokoso pa kefir zidzakhala zotsekemera komanso zophika ngati mutagwiritsa ntchito poto yamoto.
2. Musanagawire mtandawo, ziwiya zowonjezera zimapangidwa ndi mafuta, ndipo mapepala osakanizidwa osakaniza sakuyenera kukonzedwa.
3. Ngati pali mafuta muyeso, mbale zimayikidwa pa gawo loyamba la mtanda.
4. Osati kutsanulira mtanda wambiri mu poto, monga kuphika kuyenera kukhala koonda ndi kophika. Kuti muchite izi, mukatsanulira, sungani mbalezo.

Mtanda wa zikondamoyo pa yogurt

Chinsinsi cha zikondamoyo zokoma pa yogurt ndi wolemera kwambiri komanso "zinsinsi". Pali mitundu yambiri ya kuphika: zikondamoyo za kefir ndi opanda soda, madzi owiritsa ndi osakaniza yisiti, ndipo aliyense amafunika kutsatira malamulo pamene akuwombera. Mkaka wowawasa mkaka umakonda kuyeza ndi kutentha kwapakati, ndipo pokhapokha pazifukwa zoterezi zimapereka zotsatira zoyenera.

1. Zikondamoyo ndi chakudya cha bajeti, choncho mtengo wokhala ndi wotsika mtengo wa mazira, ufa, kefir, shuga ndi soda adzathandiza kuphika.
2. Pogwiritsira ntchito asidi kwambiri kefir, soda ndi kuphika ufa sali okonzedwa.
3. Kukonzekera kwa zikondamoyo pa kefir kumafuna zowonjezera.
4. Musati muyike ufa wochuluka - zikondamoyo zidzasintha. Ndi bwino kupereka chisakanizo kuti "mpumulo" ndikuweramanso musanaphike.

Zikondamoyo zophikidwa ndi kefir ndi madzi otentha

Mkaka wa feteleza wa zikondamoyo za kefir ndi njira yofulumira yopangira maziko a zikondamoyo zofewa. Ndikofunika kugwirizanitsa zowonjezera, kutsanulira madzi otentha ndipo, mogwedeza mwamsanga, tumizani ntchito yopangira poto. Kefir adzapanga phulusa, ndipo madzi otentha adzawonjezera kukhwima kwa ufa. Zomwe zilipo, mtanda kwa mphindi zisanu, ndi "zotsatira" zolimba pa mbale.

Zosakaniza:

• kefir - 250ml;
• ufa -250 g;
• dzira - zidutswa ziwiri;
• shuga - 50 g;
• soda - 1/2 supuni ya supuni;
• madzi otentha - 250 ml;
• mafuta - 75 ml.

Kukonzekera

1. Whisk mazira ndi shuga, kuwonjezera kefir ndi soda.
2. Ikani ufa, knead, mchere ndikuwonjezera makapu 3 a mafuta.
3. Thirani madzi otentha ndi kusonkhezera.
4. Kuwotcha nkhumba zofiira pa kefir pa buttered frying poto.

Zikondamoyo pa kefir ndi mkaka

Zakudya zopanda phokoso pa kefir ndi mkaka zipitirire kusankha mwachangu ndi zosavuta zomwe mungapange, zomwe mchere wosakhwima ndi wofiira umakhala wokondweretsa pakati pa zakudya zopatsa thanzi. Kuphatikiza kwachiwiri kwa zigawo ziwiri zofanana - kefir ndi mkaka - zimapangitsa mtanda wa fluffy ndi kuchepetsa kuchepetsa nthawi, yomwe ndi yofunika pophika.

Zosakaniza:

• kefir - 500ml;
• mkaka - 250ml;
• dzira - chidutswa chimodzi;
• ufa - 350 g;
• soda - supuni 1;
• mafuta - 30 ml.

Kukonzekera

1. Gwiritsani ntchito kefir, dzira, soda ndi shuga.
2. Ikani ufawo, mudye, mudye mkaka wotentha.
3. Whisk misa ndi mwachangu ndi zokoma zikondamoyo pa kefir mpaka blanch.

Zowonjezera zopangira pa yogurt

Zakudya zopanda phokoso pa kefir ndi mabowo - maloto a mbuye aliyense, yemwe nthawi ina amamukhudzidwa ndi zomwe akuphika. Chinsinsi chimakhala chosavuta: kutentha kwa kefir, koloko, kusungunuka m'madzi otentha, ndipo chifukwa chake, kuphulika, kutembenuza mtandawo kukhala pepala losatsegula. Kumva kupasuka kwa kukoma pa mbale kungakhale mu maminiti khumi: zambiri zidzafunika kuphika gawo loyamba.

Zosakaniza:

• kefir -500ml;
• ufa - 400 g;
• madzi otentha - 250 ml;
• soda - supuni 1;
• shuga - 45 g;
• dzira - zidutswa ziwiri;
• masamba mafuta - 60 ml.

Kukonzekera

1. Whisk mazira ndi shuga.
2. Onjezani kutentha kwa kefir.
3. Ikani ufa ndi kusonkhezera.
4. Mu madzi otentha, sungunulani soda ndikutsanulira mu chisakanizo.
5. Thirani mu masamba mafuta ndi kuphika wosakhwima fishnet zikondamoyo pa kefir.

Zikondamoyo pa kefir popanda mazira - Chinsinsi

Zakudya zopanda phokoso pa kefir popanda mazira zimakonzedwa kuchokera ku zinthu zosachepera, zomwe nthawi zonse zimayandikira. Chinsinsi chomwe chikuwonetsa kuti kuchepa kwa mazira mu mayesero sikungakhudze ubwino ndi kukoma, komabe kudzapanga pulasitiki, kudzagwira ntchitoyi ndi kuthandizira kudziwa mitundu yatsopano ya kuphika ku kefir. Mchere woterewu udzapeza mayankho ochokera kwa anthu odyetsa zakudya komanso odwala matenda odwala matendawa.

Zosakaniza:

• kefir - 1 l;
• ufa - 500 g;
• soda - supuni 1;
• shuga - 45 g;
• mafuta a masamba - 45 ml;
• mchere - uzitsine.

Kukonzekera

1. Gwiritsani ntchito kefir, soda, mchere ndi shuga.
2. Thirani mu mafuta ndi kuwaza ufa wothira.
3. Whisk mpaka yosalala ndi ozizira bwino zikondamoyo pa kefir.

Chinsinsi chophweka cha zikondamoyo pa yogurt

Manyowa ofulumira pa kefir kuphika mosavuta kusiyana ndi mwachangu mazira. Mkaka wa mkaka wowawasa umapititsa patsogolo njira yophika, umapatsa kukoma mtima, kutentha komanso kuyera. Nthano zochepa za ufa wofiira zidzakuthandizani mu njira yosavuta: kukwapulidwa kwa azungu, jekeseni musanaphike, kudzadzaza mtanda ndi mpweya ndikupatsa kuwala.

Zosakaniza:

• kefir - 550ml;
• dzira - zidutswa ziwiri;
• ufa - 350 g;
• shuga - 50 g;
• masamba mafuta - 45 ml.

Kukonzekera

1. Mazira a mazira amawaza ndi shuga.
2. Thirani mu kefir, kutsanulira mu ufa.
3. Sakanizani osakaniza ndi akukwapulidwa ndi kuphika.

Woonda yisiti zikondamoyo pa yogurt

Yatsamba zikondamoyo pa yogurt - tifotokozerere maphikidwe angapo omwe amalemekezedwa makamaka ndi amayi. Mkate, wochokera pa zinthu ziwiri zamakono, sungasokonezedwe ndi chirichonse. Yiti imapereka ulemerero, ndi yogurt - tart kukoma. Zizindikirozi zimakulolani kuyesa kudzaza ndi kupeza njira zatsopano zodyera.

Zosakaniza:

• kefir - 200ml;
• ufa - 300 g;
• dzira - zidutswa ziwiri;
• yisiti - supuni 1;
• shuga - 2 tbsp. makuni;
• madzi 100 ml;
• masamba mafuta - 3 tbsp. makapu.

Kukonzekera

1. Sakanizani shuga, ufa, yisiti.
2. Thirani mchere wofewa ndikuika pambali kwa theka la ora.
3. Lowani mazira, sungani.
4. Thirani madzi otentha ndipo mutatha kusakaniza, pitani kwa mphindi 15.
5. Musanaphike, onjezerani mafuta kusakaniza.