Zakudya zokhala ndi zokometsera zozizira m'nyengo yozizira - maphikidwe okoma kwambiri a zakudya zopatsa thanzi

Zilonda zam'mimba zozizira - zofunikira zogula amayi onse azimayi, chifukwa chogwiritsa ntchito kukoma kokhala ndi "buluu" zokhala ndi zokometsera zokometsetsa, mukhoza kukonzekera zambiri zokometsera, zonunkhira ndi zathanzi, kuyamba ndi zakudya zophweka zokhazokha, komanso kumaliza ndi saladi wambiri, omwe amapezeka m'mayiko ambiri .

Kodi kuphika eggplants m'nyengo yozizira?

Zilupila zakuthwa m'nyengo yozizira - kuphika maphikidwe, kumathandiza kusungirako makonzedwe ambiri. Monga lamulo, eggplants amagawidwa, yokazinga mu mafuta, amatsanulira ndi zokometsera marinade ndi kuwonjezera zonunkhira ndikukulumikiza mitsuko. Palinso njira ina yomwe aubergine imayikidwa yaiwisi mu marinade, stewed ndi zamzitini.

1. Zomwe zimayambitsa biringanya zowononga zimafunika kukonzekera masamba: musachotse khungu pa biringanya, kotero kuti azikhala bwino.
2. Kudya majeremusi, ululu umachotsedwa mosavuta: ndiwo zamasamba zimakhetsedwa ndi mchere ndipo zimasiyidwa kwa mphindi 30, kenako zimatsuka pansi pa madzi.
3. Zipatso za biringanya sizidzadetsedwa ngati zakonkhetsedwa ndi madzi a mandimu.

Saladi yokometsera ya abereji m'nyengo yozizira

Mazira a m'nyengo yozizira ndi tsabola otentha ndi otchuka. Ndi zophweka ndipo, kuwonjezera pa buluu ndi tsabola wotsekemera, zimaphatikizapo zowonongeka: tsabola yotentha ndi adyo, kupatsa chotukuka chofunikira chokhazikika komanso chokoma. Kuphatikizako kumathandizanso - zonunkhira zimachepetsa kuchepa kwa thupi ndikuwotcha mafuta owonjezera.

Zosakaniza:

• biringanya - 2, 5 makilogalamu;
• tsabola wotentha - 3 ma PC.;
• Tsabola wa Chibugariya - ma PC 4;
• mutu wa adyo - ma PC 2;
• mafuta - 60ml;
• viniga 9% - 50 ml;
• mchere - 40 g;
• shuga - 60 g.

Kukonzekera

1. Biringanya zilowerere mchere kwa mphindi 30, yambani ndi kuphika.
2. Mitundu iwiri ya tsabola ndi adyo kuwaza, kuwonjezera vinyo wosasa, batala, shuga ndi mchere, ndi kuphika kwa mphindi ziwiri.
3. Yikani biringanya ndi simmer kwa mphindi zisanu.
4. Ikani mazira a zokometsera m'nyengo yozizira kwa mitsuko yopanda kanthu.

Aubergines m'Chijojiya m'nyengo yozizira ndi yoopsa

Zipangizo za eggplant zowopsya mu kalembedwe ka Chijojiya zidzakondweretsa akatswiri a zakudya za ku Caucasian omwe adzayamikila luso la oyang'anira a ku Georgian omwe adatha kufotokoza zokoma za biringanya ndi tsabola ndi adyo. Njirayi imakhala yokongola kwambiri: Mu mtedza wowonjezera mavitamini amawonjezeredwa, omwe amawonjezera mtundu, ndi kupereka mphamvu yowonjezera.

Zosakaniza:

• biringanya - 4,5 makilogalamu;
• tsabola wokoma - 8 ma PC.;
• mutu wa adyo - ma PC 2;
• tsabola wa chilimu - 2 ma PC.;
• viniga 9% - 250ml;
• mafuta - 350ml;
• shuga - 80 g;
• walnuts - 200 g;
• mchere - 40 g.

Kukonzekera

1. Eggplants amadula mu makina ndi mwachangu.
2. Gaya mu blender onse tsabola, adyo ndi mtedza.
3. Nyengo ndi mchere, shuga, viniga ndi mafuta ndi kuphika kwa mphindi ziwiri.
4. Lembani mapiritsi ndi kuvala.
5. Sungani mazira oyamwa m'nyengo ya chisanu.

Zilppants zolimba ku Korea m'nyengo yozizira

Amayi ambiri amasiye amasankha maubereke a zokometsera ku Korea kuti azikonzekera zina, chifukwa ali ndi masamba ambiri, omwe amathandiza nthawi iliyonse kusintha zakudya zopangira zakudya komanso kuyesa kukoma. Chokhacho chosasinthika ndicho chokoma ndi chowawa chosavuta, chomwe chimapatsa makapu juiciness, sharpness ndi kulimba.

Zosakaniza:

• biringanya - zidutswa ziwiri;
• kaloti - ma PC 4;
• anyezi - zidutswa ziwiri;
• madzi - 500 ml;
• Tsabola wa Chibugariya - ma PC 3;
• coriander - 5 g;
• clove wa adyo - ma PC 5;
• viniga - 180ml;
• mafuta - 250ml;
• shuga - 40 g;
• mchere - 20 g.

Kukonzekera

1. Zamasamba zonse zimadula.
2. Biringanya kuphika kwa mphindi zitatu.
3. Gwiritsani vinyo wosasa, mafuta, mchere ndi shuga.
4. Onetsetsani kuvala ndi masamba.
5. Onetsetsani kwa mphindi 25.

Zipatso zoyera zokazinga m'nyengo yozizira

Zokongoletsera zakuda zokazinga mumbali yozizira - chilengedwe chonse. Kwa iye, mumangoyenera kudya mwachangu, kuwapaka iwo ndi adyo ndikuwaponyera mu zitini, kusangalala ndi kusungidwa kokoma, komwe kungatumikire monga chophika chokha kapena kudzigwiritsira ntchito monga chophika chophika, kudya ndi zakudya zina zosiyana.

Zosakaniza:

• biringanya - 1, 5 makilogalamu;
• mafuta - 120 ml;
• mutu wa adyo - ma PC 2;
• mchere - 30 g.

Kukonzekera

1. Aubergine magawo mwachangu.
2. Kufalitsa pazitini ndi kuwaza ndi adyo.
3. Onetsetsani biringanya chakuthwa mwachangu pa mphindi 25.

Kupaka biringanya koopsa m'nyengo yozizira "Lilime la Teshchin"

Chombo chotchedwa appetizer kuchokera ku mazira omwe ali pansi pa dzina lachichewa "Lilime la Teschin" kwa nyengo zingapo pamzere ndilokutchuka. Chifukwa chake chiri chosavuta - magawo ochepa a biringanya mu mchere wambiri wa tomato-tsabola amawombera ndi maonekedwe, chilakolako, mavitamini ochulukirapo ndi kuyaka kwachidziwitso chogwirizana ndi khalidwe lachikazi losaoneka bwino.

Zosakaniza:

• biringanya - 2,5 makilogalamu;
• tomato - 2, 5 kg;
• Tsabola wa Chibugariya - ma PC 8;
• mutu wa adyo - ma PC 2;
• tsabola wowawa - chidutswa 1;
• mchere - 60 g;
• shuga - 80 g;
• viniga - 90ml;
• mafuta - 250 ml.

Kukonzekera

1. Mankhwalawa amagawidwa.
2. Tomato, tsabola ndi adyo kuwaza, nyengo ndi mchere, shuga, viniga ndi batala, yikani biringanya ndi kuphika kwa mphindi 30.
3. Konzani mkaka wa eggplants m'nyengo yozizira popanda kutsekemera, kotero ingoponyani mitsuko.

Mbalame yotentha imathira m'nyengo yozizira

Anthu okonda chakudya chokoma ndi chopatsa thanzi amatha kutentha msuzi m'nyengo yozizira kukhala chakudya chopatsa thanzi. Pachifukwachi, m'pofunikira kuti mukhale ndi mazira opangira madzi otentha ndikuwatsanulira ndi zokometsera zam'madzi zokometsera. Njira imeneyi imathandiza kupulumutsa mavitamini ambiri, makilogalamu osachepera, ndikukonzekera bwino kutsegula masiku ndi zakudya zam'tsogolo.

Zosakaniza:

• biringanya - 1, 5 makilogalamu;
• Tsabola wokoma - 5 ma PC;
• tomato - 6 ma PC;
• clove wa adyo - zidutswa zisanu;
• shuga - 80 g;
• viniga - 60ml;
• mchere - 20 g;
• mafuta - 120 ml.

Kukonzekera

1. Magawo a mabereji ayenera kusungidwa m'madzi otentha kwa mphindi zisanu ndikuyala pamitsuko.
2. Tomato, tsabola ndi adyo phala, nyengo ndi shuga, mchere, viniga ndi adyo, kuphika.
3. Thirani msuzi wa biringanya ndi kuchepetsa kwa mphindi 20.

Kupititsa patsogolo kwa biringanya m'nyengo yozizira "Cobra"

Chidwi cha amayi aakazi ndi cholondola kwambiri kuti adziwe zojambulazo, makamaka zooneka mu saladi "Cobra". Kutentha kotentha kotere kuchokera ku biringanya ndi adyo ndikumangirira kwambiri ndi "kulira" mwamphamvu, popeza ili ndi gawo lalikulu la zonunkhira, khalidwe la kukoma ndi kuchuluka komwe kumapangitsa marinade kukhala "poizoni" wokoma.

Zosakaniza:

• biringanya - 4,5 makilogalamu;
• mafuta - 550 ml;
• adyo - 250 g;
• Tsabola wokoma - 1, 5 kg;
• tsabola wowawa - 150 g;
• viniga - 200 ml;
• mchere - 40 g.

Kukonzekera

1. Biringanya kudula ndi mwachangu.
2. Mitundu yonse ya tsabola ndi adyo kuwaza, kuthira vinyo wosasa, mafuta ndi kuphika kwa mphindi 20.
3. Sakanizani aubergines mu msuzi ndipo muwafalikire pamitsuko.

Zosakaniza biringanya caviar m'nyengo yozizira

Biringanya caviar ndi mtsogoleri wa mapepala a masamba. Pali njira zambiri zomwe mungakonzekere. Mmodzi mwa ochepawa amaphatikizapo chithandizo choyambitsa kutentha mu uvuni, kuthandiza kusunga zinthu zonse zomwe zili mu biringanya (pectin, fibre, vitamini A) ndi kupanga mbale yathanzi, yathanzi komanso yathanzi.

Zosakaniza:

• biringanya - 3,5 makilogalamu;
• adyolo mutu - zidutswa zitatu;
• anyezi - zidutswa 4;
• mafuta - 150ml;
• madzi a mandimu - 80 ml;
• mchere - 40 g;
• shuga - 20 g.

Kukonzekera

1. Mazira akuphika pa madigiri 220 kwa mphindi 30.
2. Chotsani zamkati.
3. Yonjezerani anyezi, adyo, shuga, mchere, madzi, batala, kutuluka kwa mphindi 20 ndi mpukutu.

Zomera zokometsera zokometsera

Zakudya zokometsera zokometsera zowonongeka m'nyengo yozizira zimatenga malo olemekezeka pakati pa mitundu yambiri yamitundu yosiyanasiyana. Pali malingaliro: kuchepetsa kutentha kwachangu masamba mu biringanya zonse zakuthupi zakuthupi ndi kulawa, ndipo kupitiriza kusankha mu asidi-zokometsera brine kudzawathandiza kusunga nthawi yonse.

Zosakaniza:

• biringanya - 2,5 makilogalamu;
• kaloti - ma PC 4;
• mutu wa adyo - ma PC 2;
• viniga - 150ml;
• mchere - 120 g;
• shuga - 120 g;
• madzi - malita 3.

Kukonzekera

1. Ikani ma arubini mu 1.5 malita a madzi. Dulani.
2. Sungani kaloti, amadyera ndi adyo ndi zinthu zopangira eggplants.
3. Thirani marinade kuchokera 1.5 malita a madzi, mchere, viniga ndi shuga.
4. Ikani zitsulo zakuthwa kwambiri m'nyengo yozizira pansi pa kuponderezedwa.