Pokonzekera zakudya zam'madzi, yesetsani kuziphatikiza ndi zakudya zosavuta zowonjezera, monga momwe anthu okhala m'nyanja, okhala ndi chotupa chosakanikirana, ndizofunika kwambiri pa mbale yonse ndipo sayenera kutayidwa ndi zigawo zowonjezeretsa mafuta kapena zigawo zina. Pansipa, tikambirana zitsanzo zochepa zosavuta komanso zokongola zomwe zimapezeka m'maphikidwe a saladi a nsomba "Malo Odyera Nyanja."
Saladi ndi malo ogulitsa nyanja - Chinsinsi
Chinthu chophwekachi cha ku Italy chimachititsa kuti zikhoze kusonyeza makhalidwe omwe aliyense amakhala m'madzimo. Monga maziko a saladi, mutha kugula kale zokonzedwa m'nyanja zowonongeka kuchokera ku assorted mussels, shrimps, scallops, octopus ndi ena.
Zosakaniza:
- Vinyo woyera wonyezimira - 475 ml;
- pepala nandolo - 1 tbsp. supuni;
- adyo - mano atatu;
- masamba a laurel - zidutswa ziwiri;
- mandimu - chidutswa 1;
- nyanja yogulitsa - 2.3 makilogalamu;
- kaloti - 65 g;
- anyezi okoma - 40 g;
- mapesi a udzu winawake - 50 g;
- mafuta a maolivi - 55 ml;
- masamba ochepa a parsley;
- Madzi a lalanje - 470 ml;
- lalanje - 1 pc.
Kukonzekera
Konzani msuzi wonyekemera pophika zamoyo za m'nyanja, zopangidwa ndi vinyo woyera wouma wothira 2 malita a madzi, tsabola, adyo, laurel ndi madzi a mandimu. Bweretsani msuzi kwa chithupsa ndi kuphika chakudya cha m'nyanja, kutsatira malangizo oti mupange phukusi. Zakudya zowonongeka, kuzizira ndi madzi a lalanje ndi batala, kusakaniza ndi kukhala pa mbale. Pamwamba, onjezerani saladi yochepa ya anyezi, kaloti ndi udzu winawake ndi magawo alanje (popanda nembanemba). Asanayambe kutumikira, kuwaza mbale ndi masamba a parsley.
Chophweka cha saladi chosavuta kuchokera ku malo odyera m'nyanja mu mafuta
Zosakaniza:
- mutu wa kabichi kuchokera ku Beijing;
- tsabola wokoma - chidutswa chimodzi;
- Nkhanu - 45 g;
- nyanja yogulitsa mafuta - 140 g;
- mayonesi - 130ml;
- madzi a mandimu - 35 ml;
- clove wa adyo;
- madzi a mandimu - 10 ml.
Kukonzekera
Dulani bwinobwino Pekinese kabichi. Gawani tsabola wotsekemera muzing'ono zochepa. Nkhanu zimatuluka ndikusamba zochepa. Sungani mafuta ochulukirapo kuchokera kumalo odyera m'nyanja ndikuonjezereni zonse zopangira mu saladi. Supuni ya mafuta okonzedwa pamodzi ndi mayonesi, yikani madzi a mandimu ndi adyo odulidwa. Mchere wa nyengo ndi malo ogulitsa nyanja ndi Peking kabichi ndipo mwamsanga mutumikire.
Saladi ndi chodyera m'nyanja ndi tomato
Zosakaniza:
- Malo ogulitsa nyanja (mazira) - 320 g;
- mazira - zidutswa ziwiri;
- phesi la udzu winawake - chidutswa chimodzi;
- ochepa a anyezi wobiriwira ndi katsabola;
- kirimu wowawasa - 35 g;
- phwetekere - 115 g;
- mayonesi - 45 g.
Kukonzekera
Musanayambe kukonzekera saladi kuchokera ku malo odyera a m'nyanja, yiritsani nsomba zogwiritsidwa ntchito, potsatira malangizo pa phukusi, ndi kuzizira firiji. Mazira wiritsani mwamphamvu ndi kuwaza. Dulani bwinobwino phesi la udzu winawake. Gawani phwetekere muzing'onozing'ono. Sakanizani zonse zakonzedwa pamodzi ndi nyengo ndi losavuta msuzi wa kirimu wowawasa ndi mayonesi. Wonjezerani mbale ndi zitsamba.
"Malo odyera m'nyanja" saladi ndi shrimps ndi fennel
Zosakaniza:
- fennel - anyezi 4;
- nkhaka yatsopano - 110 g;
- madzi a 2 limes;
- mafuta a azitona - 75 ml;
- anyezi wofiira - 25 g;
- mitembo ya squid - 380 g;
- scallops - 160 g;
- shirimpu - 460 g;
- Ochepa a parsley wobiriwira ndi coriander.
Kukonzekera
Gawani fennel mu mphete zoonda. Mwa kufanana, chitani ndi anyezi wofiira. Dulani nkhaka mu magawo oonda. Gulani masamba ndi nyengo ya chisanu ndi chisakanizo cha madzi a mandimu ndi 50 ml mafuta a maolivi. Pakani poto yatsanulira mafuta otsalawo ndipo mwamsanga mwachangu nsombazo: Nsomba ziyenera kusintha mtundu, scallops - bulauni, ndi squid - kuti zikhale zoyera. Onjezerani nsomba ku saladi ya zamasamba ndipo mutenge chitsanzo.