Ngati simukusowa kufufuza masamba a saladi m'chilimwe, ndiye m'nyengo yozizira, pamene masalefu alibe kanthu ndipo amadzazidwa ndi mizu ya nyengo, mungathe kungoganizira za zakumwa zatsopano. Timakupatsani njira ina - saladi yokongola ndi yobiriwira ndi makangaza ndi mtedza, omwe akhoza kuphikidwa ngakhale nthawi yozizira kwambiri.
Saladi ndi nkhuku, makangaza ndi mtedza
Zosakaniza:
- mafuta a azitona - 45 ml;
- nkhuku fillet - 790 g;
- Mbeu ya Dijon - 35 g;
- madzi a mandimu - 15 ml;
- wokondedwa - 5ml;
- apulo - 45 g;
- Mbeu zamakangaza;
- shallots - 25 g;
- ochepa a walnuts.
Kukonzekera
Zigawo zonse ziwiri za nkhuku sizimenyedwa kotero kuti zimangokhala pamwamba. Nyani nyama ya nkhuku ndi mchere, ndiyeno perekani mafutawa mu mafuta oyamba. Pambuyo pakuwombera nkhuku, yidulani mu cubes. Mu makilogalamu ofanana kukula, patukani maapulo. Sakanizani nkhuku ndi maapulo, makangaza ndi nyemba shallots mphete (akhoza m'malo ndi wofiira anyezi kapena woyera saladi). Osakaniza walnuts mwadongosolo ndi kuwaza zomwe zili mu saladi. Lembani zonse ndi chisakanizo cha madzi a mandimu ndi mpiru wa Dijon.
Nyama saladi ndi makangaza ndi mtedza
Zosakaniza:
- dzungu - 870 g;
- zouma adyo, sinamoni, ginger - ndi pinch;
- wokondedwa - 25 ml;
- masamba a sipinachi - 670 g;
- Zakudya za nkhumba - 370 g;
- Mbeu zamakangaza;
- ochepa a walnuts;
- tchizi - talawa;
- masamba mafuta - 45 ml.
Kukonzekera
Dulani dzungu la peeled mu magawo ang'onoang'ono ndikuwaza ndi chisakanizo cha zouma adyo, sinamoni ndi ginger. Ikani magawo a dzungu mu uvuni, yanyengedwere kufika madigiri 190 mpaka kufewetsa. Dulani nyama yophika ndi zitsamba. Sipinachi yasungunuka ndi kuuma, ndipo amawagwiritse ndi manja anu mu mbale ya saladi. Pamwamba, phulani dzungu, nkhumba yophika, perekani zonse ndi mtedza, makangaza ndi grated tchizi. Thirani zomaliza mbale ndi masamba mafuta.
Saladi ndi makangaza, prunes ndi walnuts
Chimodzi mwa miyambo yozizira kwambiri ndi yofiira, ndi yabwino muzakumwa zotentha komanso zopanda chakudya, kuphatikizapo saladi. Njira imodzi ndi saladi ndi mtedza ndi makangaza m'munsi.
Zosakaniza:
- beet - 610 g;
- yoghurt - 430 ml;
- clove wa adyo;
- garnet imodzi;
- katsabola kakang'ono;
- ochepa a prunes;
- ochepa a walnuts.
Kukonzekera
Pambuyo poyeretsa beets kuchokera ku dothi lakunja, peelani ndi peel ndikugawitseni muzing'onozing'ono. Ikani mzuwu mpaka zofewa, musanayambe kuwaza zidutswazo ndi mafuta. Lolani njuchizi kuziziritsa pansi, ndi kuziika mu saladi, kuwonjezera prunes, makangaza ndi walnuts. Gawo la mchere wa yogurt ndi kusakaniza pasta kuchokera mano a adyo. Muzisunga saladi yamchere ndi makangaza ndi mtedza ndi yogurt msuzi ndipo nthawi yomweyo mutumikire.
Saladi ndi makangaza ndi mtedza
Chimodzi mwa zothandizira za saladi iyi chidzakhala nyama ya nkhuku. Mukhoza kugula nsalu zofiira ndi kuziphika pamoto kapena mu uvuni, kapena mungagwiritse ntchito mankhwala osuta, kuti muchepetse nthawi yomwe mukuphika.
Zosakaniza:
- nkhuku fillet - 255 g;
- Mbeu zamakangaza;
- ochepa a walnuts;
- anyezi wobiriwira - nthenga 2-3;
- kirimu wowawasa - 115 ml;
- mpiru wabwino - 5 g;
- letesi masamba kapena saladi kusakaniza - kulawa.
Kukonzekera
Nkhokwe yamaliza ya nkhuku imasokonezeka n'kusanduka makoswe. Sungani masamba a letesi, ndipo mutatha kuyanika, sankhani. Ikani masamba mu mbale ya saladi ndikusakaniza nkhuku. Konzani zovala zosavuta za mpiru za mpiru ndi kirimu wowawasa. Thirani msuzi pa letendedwe la letesi la masamba okonzeka, kuwaza makangaza onse, mtedza ndi akanadulidwa anyezi amadyera. Tumikirani saladi mwamsanga mukonzekera.