Bowa woyambirira akuwotchera kwambiri makamaka ngati maphikidwe amagwiritsa ntchito bowa. Njirayi ikukuthandizani kuti muchotse mkwiyo wokhawokha ndikuchotsa poizoni zomwe mwanayo amadzichera yekha. Tasonkhanitsa maphikidwe angapo ndi bowa wophika, omwe mungagwiritse ntchito kukhitchini tsiku ndi tsiku.
Saladi Chinsinsi ndi yophika bowa
Zosakaniza:
- champhamvu - 250 g;
- mazira - ma PC 2-3;
- chimanga cham'chitini - mphika 1;
- tchizi cholimba - 150 g;
- nkhuku fillet - 200 g;
- mayonesi - kulawa.
Kukonzekera
Chicken fillet wiritsani mu mchere wamadzi ndi kudula mu magawo oonda. Mofananamo, timadula bowa, ndiyeno timatsuka m'madzi amchere kwa mphindi 2-3. Mazira wiritsani kwambiri wophika ndi kudula mu magawo akulu. Ovuta tchizi kuzitikita pa grater yaikulu. Sakanizani zosakaniza zonse ndi nyengo saladi ndi mayonesi.
Saladi ndi m'mawere ndi nkhuku yophika
Zosakaniza:
- nkhuku fillet - 1 chidutswa;
- bowa - 200 g;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- adyo - 1 clove;
- amadyera - kulawa;
- mazira - zidutswa 4;
- chimanga cham'chitini - 70 g;
- kuzifutsa nkhaka - 2 zidutswa;
- mafuta a masamba - kwa frying;
- mayonesi.
Kukonzekera
Chicken fillet wiritsani mu mchere wa madzi ndi kudula mu cubes. Bowa amawiranso mphindi zisanu ndi zisanu ndi ziwiri, kenako tinadula mbale. Mu frying poto, timatenthetsa mafuta a masamba ndi kuwapaka pa anyezi odulidwa ndi grated kaloti. Atiyoni ikayamba kuonekera, timathandizira kumanga bowa zisanayambe kuphika. Fry masamba ndi bowa mpaka zofewa.
Mazira wiritsani kwambiri wophika komanso wodulidwa bwino. Mayonesi imasakanizidwa ndi adyo ndi zitsamba zosakaniza. Marinated nkhaka kusema cubes.
Tsopano yikani saladi. Nkhokwe yoyamba ndi theka la nkhuku yonse, yovekedwa ndi mayonesi, kenaka ndi theka la nkhaka zowonongeka, ndiwo zamasamba wokazinga ndi bowa komanso mchere wa mayonesi. Pamwamba, timabe nkhuku ndi nkhaka, titenge pamwamba pa saladi ndi mazira otsala ndikuwaza ndi dzira. Saladi ndi nkhuku yophika ndi bowa ayenera kuima m'firiji maola 1-2 asanayambe kutumikira.
Saladi ndi nsomba yophika ndi bowa
Zosakaniza:
Kwa saladi:
- champhamvu - 230 g;
- nsomba - 400 g;
- anyezi wofiira - 1 pc.;
- mtedza - 2 tbsp. makuni;
- coriander - 1 gulu;
- tartlets;
- laimu - 1 pc.
Kuti mupange mafuta:
- Madzi a mandimu - 1 tbsp. supuni;
- lime 1;
- Nsomba ya nsomba - 1/2 tbsp. makuni;
- madzi - 1 tbsp. supuni;
- chofiira chili - kulawa.
Kukonzekera
Gawo la laimu limadulidwa mu mphete ndikuponyedwa m'madzi otentha. Kenaka, timayika nsomba ndikuphika mpaka itakonzeka. Apatseni wiritsani bowa ndi kuwadula mu mbale. Anyezi wofiira amadula mphete zolowa. Coriander ndi mtedza zimasweka. Sakanizani zonse zopangidwa mu saladi. Timakonzekera kuvala ndi kuthirira ndi saladi. Ife timayala saladi mu tartlets ndi kutumikira.