Mbewu ya "mphesa" si yokongola komanso yokongola kwambiri. Zonsezi zimagwirizanitsa pamodzi, kupanga mbale yodetsedwa komanso yosangalatsa. Maphikidwe awiri abwino kwambiri a chakudya amaperekedwa pansipa.
Saladi yobiridwa ndi nkhuku - Chinsinsi
Zosakaniza:
- nkhuku nyama (zamkati) - 320 g;
- osankhidwa nkhuku mazira (zovuta zophika) - ma PC 3;
- mphesa - 270 g;
- saladi ya saladi kapena Peking kabichi - kulawa;
- tchizi cha zokometsera zovuta - 170 g;
- walnuts - 140 g;
- mayonesi ndizopambana - kulawa;
- mchere, iodized ndi tsabola - kulawa.
Kukonzekera
Nyama ya nkhuku iyenera kuphikidwa kuti izikonzeke bwino, zitakhazikika ndi kudula muzing'onozing'ono. Mazira owiritsa yophika pasadakhale, kuyeretsa ndi kugaya pa grater. Mofananamo, gaya wolimba tchizi piquant mitundu. Walnuts wouma pamoto wouma kapena pamphika mu uvuni, pambuyo pake timadula maso mu mtope kapena timangogwedeza ndi kupweteka mpaka pakati.
Mphesa yamphesa imatsukidwa, zouma, kudula pakati ndi kuchotsa mafupa (ngati alipo).
Kukongoletsa saladi, kuyika masamba a saladi, masamba a madzi oundana kapena masamba a Peking masamba. Pamwamba ndi chingwe choyamba muziika magawo a nkhuku ndikuwombera ndi mayonesi. Kenaka tembenuzani mazira ndi mayonesi. Kenaka mutsani mtedza ndi tchizi, kuphimba pamwamba pa saladi kachiwiri ndi mayonesi, ndipo pamwamba muthake theka la mphesa.
"Mphesa yamphesa" saladi ndi nkhuku zouma ndi pistachios - Chinsinsi
Zosakaniza:
- kusuta nkhuku zamkati - 310 g;
- osankhidwa nkhuku mazira (zovuta zophika) - ma PC 3;
- mphesa - 390 g;
- madzi oundana a saladi - 420 g;
- tchizi cha zokometsera zovuta - 170 g;
- pistachios, mchere wosapatsidwa - 240 g;
- nkhaka yam'madzi - 180 g;
- cloves adyo - 2 ma PC.;
- mayonesi zovuta - 210 g.
Kukonzekera
Pamene mazira akuphika, timatsuka ndi kuwaza pistachios, kudula nkhuku yosuta ndi makoswe ozizira. Timadula mphesa kukhala timagawo ndipo ngati pali mafupa, tinyamule. Gwirani tchizi pa grater, ndipo mofananamo gaya wothira mazira. Timatsuka ndi kufinya mano opyolera mwa makina osindikizira.
Tiyeni titenge letesi la madzi oundana pa masamba ndikudula mbali yowonjezereka. Zonsezi zimadulidwa mu cubes zazikulu. Timagwirizanitsa zonse zopangidwa mu mbale, kuwonjezera mayonesi ndi kusakaniza. Monga lamulo, mchere wochokera ku pistachios, nkhaka ndi nkhuku yosuta ndizokwanira kuti kukoma kwa saladi kukhale kovomerezeka, koma mulimonsemo, tidzachotsa zitsulo ndipo, ngati kuli koyenera, kuwonjezerapo.
Kupanga saladi, timayifalitsa pa mbale ngati mawonekedwe a mphesa, timagawira magawo a mphesa kuchokera pamwamba. Mutha kuika masamba a saladi pansi pa mbale.