Lero tidzakuuzani momwe mungathamangire ng'ombe, kotero kuti imakhala yofewa, kuthirira mkamwa ndikukondweretsani ndi kukoma kwake kodabwitsa kwake ndipo idzakupatsani njira zingapo zophika chakudya.
Kodi ndi zokoma bwanji kudya nyama yowonongeka?
Zosakaniza:
- ng'ombe yamphongo - 520 g;
- mafuta a azitona - 75 ml;
- zonunkhira zouma zitsamba za provencal - 5 g;
- tsabola watsopano wakuda - 5 g;
- tsabola wouma - 5 g;
- Gothi zouma adyo - 10 g;
- mchere wamba - 10 g;
- anyezi - 90-150 g;
- soya msuzi - kulawa.
Kukonzekera
Pofuna kudya mwachangu timasankha nsomba zapamwamba, timatsuka, timayimitsa ndikuidula m'madallions pafupifupi 5 mpaka 7 millimeters wandiweyani. Mu vinyo, sakanizani mafuta a maolivi ndi peppermint, zitsamba za Provencal, zouma adyo ndi tsabola wakuda wakuda ndi kuthira mankhwala osakaniza a ng'ombe. Aloleni iwo azilowetsa kwa mphindi zingapo ndikupitirizabe kuuma. Kuti muchite izi, tenthirani poto kapena grill wandiweyani ndipo muzitha kufalitsa mmagawo a nyama. Timawalola kuti azimve bulauni kwa mphindi ziwiri ndi theka kumbali zonse, atakhala ndi mchere kuti ayambe kulawa, kenako timayika pa mbale.
Kwa ng'ombe yotereyi n'zotheka kukonzekera bwino kuwonjezera anyezi. Kuti muchite izi, mu poto yowonongeka, yanizani babu mudulire mphete, tsanulirani msuzi wa soya ndikuyimira pamoto, kuyambitsa, maminiti angapo kapena mpaka mutagula mtundu wofiirira.
Kodi mungathamangire bwanji nyama ya ng'ombe?
Zosakaniza:
- ng'ombe steak - zidutswa ziwiri;
- mafuta a azitona - 35ml;
- tsabola watsopano wakuda - 5 g;
- mchere wamba - 10 g;
- Mafuta ndi zonunkhira - kulawa.
Kukonzekera
Mphepo yabwino kwambiri yowonjezera ndi yowutsa mudyo ingapangidwe kuchokera ku ng'ombe yamphongo yophika kapena yophika kuchokera ku gawo lina la nyama. Ngati simukudziwa kusankha nyama yoyenera ya mbale iyi, ndi bwino kugula zida zopangidwa ndi zokonzeka kapena kuwapempha kuti azikonzekere kwa wocheka pamsika.
Ngati mukufuna kuonjezera kukoma kwa chilengedwe, ndiye kuti kugwiritsa ntchito zonunkhira kuli bwino. Ndikokwanira kung'onongeka kagawo kakang'ono ka mafuta ndi kuziyika pamadzi otentha ndi poto. Izo ziyenera kukhala kwenikweni ndi zakuya pansi. Timagwira nyama yoyamba kwa mphindi ziwiri kumbali zonse, kenako timachepetsa moto ndi kukonzekera mphepo, ndikupindulira mphindi iliyonse, kudikira koyenera. Kumapeto kwa kukonzekera, nyama imatsanuliridwa, yokomeredwa ndi tsabola pansi ndipo tizipumula, titaphimbidwa ndi zojambulazo kwa mphindi khumi.
Kodi mungatani kuti muzitha kudya nyama yamphongo mu frying ndi zidutswa za anyezi?
Zosakaniza:
- ng'ombe yamphongo - 550 g;
- anyezi - 160-190 g;
- tsabola watsopano wakuda - 5 g;
- mchere wamba - 10 g;
- mafuta a azitona - 35 ml.
Kukonzekera
Nkhumba yokonzekera ya ng'ombe yodulidwa mu zidutswa ndikuyiyika pamoto wofukiza ndi mafuta. Timapereka nyama kukhala yowonongeka, kenako nyengo ndi mchere, tsabola, kutsanulira m'madzi ndikuigona pansi pa chivindikiro mpaka kufewa kwa nyama. Pambuyo pake, mulole madziwo asungunuka, onjezerani mafuta pang'ono, ikani anyezi ndi mwachangu pamodzi pokhapokha kuti muzitsamba ndi kusinthasintha kwa masamba.