LDL ili pamwamba - kodi zikutanthauzanji?

Cholesterol, mosemphana ndi maganizo olakwika ambiri, sizowononga thupi nthawi zonse. Mbali imeneyi imaphatikizapo kupanga opangira mahomoni, bile, vitamini D, omwe amapanga maselo a membrane. Zotsatira zoipazi ndizochitika pokhapokha ngati mndandanda wa zochepa zotchedwa lipoproteins, mawonekedwe a cholesterol, kapena LDL akuwonjezeka - zomwe izi zikutanthawuza kwa wodwalayo, ziyenera kufotokozedwa ndi katswiri malinga ndi zomwe adapeza.

Kodi chimawopsa pamene LDL cholesterol mu kuyesa kwa magazi kukwezedwa?

Dziko lofotokozedwa limatchedwa hypercholesterolemia mu mankhwala. Kuti mudziwe kuchuluka kwa ngozi yake, m'pofunika kuyerekezera zizindikiro zomwe zimapezeka kuti zimakhala ndi lipoproteins ndizofunikira. Kwa amayi a mibadwo yosiyana, ali:

Ngati mankhwala a LDL akuwonjezeka, chiopsezo cha kupanga mapuloteni a kolesterolini m'mitsempha ya mitsempha, kutseka kwawo komweko ndi kukula kwa matenda a atherosclerosis kumawonjezeka.

Kuonjezera apo, kupitirira miyezo yowonongeka kumayambitsa matenda a mtima ambiri omwe amachititsa kusokonezeka kwa kayendedwe ka mitsempha ndi ma capillaries:

Ndi chifukwa chanji chomwe chikuwonjezeka LDL, ndipo izi zikutanthauzanji?

Kukhazikitsa zenizeni zomwe zimapangitsa kuti chiwerengero chazigawozi mu magazi chichitike kokha mutaphunzira mosamala za mbiri ndi kafukufuku wodwala.

Chowonadi n'chakuti LDL cholesterol imakwezedwa ndi Friedwald chifukwa cha choloŵa choloŵa cholowa kapena chophwanya malamulo a zakudya zabwino - kugwiritsa ntchito molakwa mafuta, mapamwamba-omwe amafanana ndi zakudya, zakudya, mkaka. Kuwonjezera apo, zotsatira za kusanthula zingakhudzidwe ndi zifukwa zakunja:

Ngati magazi atulutsidwa molondola komanso panthaŵi yake, zifukwa zomveka zowonjezera mtengo wa LDL ndi:

Ndikofunika kuzindikira kuti kufunika koyenera kwa LDL sikungakhazikitsidwe nthawi zonse pambuyo pa kupereka magazi. Choncho, monga lamulo, madokotala amalimbikitsa kuti awerenge 2-3 nthawi ndi nthawi yochepa, kuchokera pa masabata awiri mpaka mwezi umodzi.