Pamene mukufuna kukondweretsa alendo anu ndi mbale yokoma, yomwe nthawi yomweyo idzawoneka ngati ntchito yeniyeni yeniyeni, chotupitsa chabwino kuposa mphamvu ya cheese sichikhoza kupeza.
Mpweya wa tchizi - Chinsinsi
Zosakaniza:
- mazira - zidutswa ziwiri;
- tchizi wolimba - 100 g;
- mkaka - 130ml;
- ufa - 4 tbsp. makuni;
- mchere ndi zitsamba za Provencal - kulawa.
Kukonzekera
Mankhusu osiyana ndi mapuloteni ndi mkwapulo wamchere ndi mchere mu thovu lolimba. Kabati ya tchizi pa grater yabwino. Phatikizani mazira ndi Provence zitsamba, ufa ndi theka la mkaka. Sungani bwino kusakaniza mpaka yosalala. Kenaka yikani tchizi ndi mkaka wonse mkati mwake, sakanizani chirichonse, kenaka mulowetsani agologolo. Ikani mbale mu uvuni, usavutike mpaka madigiri 180, ndi kuphika kwa mphindi 15-20.
Mpweya wa tchizi ku French
Soufflé ndi tchizi, yokonzedwa molingana ndi njira iyi, imapezekanso mafuta, chifukwa cha mafuta ndi oyambirira, chifukwa cha adyo ndi nutmeg.
Zosakaniza:
- tchizi wolimba - 300 g;
- mkaka - 2 zinthu;
- mafuta - 100 g;
- mazira - ma PC 5;
- ufa - ½ st;
- Nutmeg, mchere ndi tsabola - kulawa;
- adyo - 1 clove.
Kukonzekera
Dulani adyo. Fryani ufa mu mafuta kwa mphindi pang'ono, kenaka, pang'onopang'ono, muike mkaka wotentha mkati mwake, ndikuyambitsa nthawi zonse kuti pasakhale ming'alu. Onjezerani mchere, mchere, tsabola ndi adyo kwa osakaniza, mubweretse kuwira ndi kuchotsa kutentha.
Mankhusu osiyana ndi mapuloteni, onetsetsani nkhonya ndi mkwapulo mu thovu. Kabati kabati. Phatikizani mkaka wosakaniza mkaka ndi grated tchizi ndi yolks. Onetsetsani bwino, kenaka alowetsani mapuloteni ndikuyambitsanso. Mitengo yophika mafuta ndi kuwaza ufa, ikani soufflé mkati mwake ndikuyiika mu uvuni.
Kuphika mbale pa madigiri 200 kwa mphindi pafupifupi 15-20 mpaka kuonekera kwa golide. Lolani kuti muziziziritsa pang'ono ndikuperekera patebulo.
Tikukulimbikitsani kuti muyesetse kukonzekera mavitamini ena, monga mpweya wa tchizi kapena ngakhale keke .