Ng'ombe yophikidwa mu zojambulazo

Nkhumba imatengedwa ngati nyama yolimba, yomwe muyenera kuphika. Zimakhala zovuta kukana izi, koma n'zotheka kuphunzira kuphika nyama yabwino kwambiri, ndikwanira kubweretsa nyama kwa nthawi yaitali osati kutentha kwambiri, yokhala ndi zojambulazo. Maphikidwe a ng'ombe yophikidwa ndi zosavuta ndi zosavuta, ndipo panjira mukupeza nyama yophika komanso yowonongeka yomwe yatenga zokometsera zonse zomwe mumagwiritsa ntchito.

Ng'ombe yophika mu uvuni mu chidutswa chojambula

Chithumwa chonse cha maphikidwe mu zojambulazo chimaonekera kwambiri, ngati mwasankha kuphika nyama mu chidutswa chimodzi. Poonetsetsa kuti nyama yambiri imakhala yokoma mkati ndipo nthawi yomweyo imapanga propeksya, muyenera kusunga mphamvu yoyenera kutentha ndi kukulunga chidutswa ndi envelopu.

Zosakaniza:

Kukonzekera

Kwa njira iyi ndi bwino kusankha osadya mafuta a ng'ombe. Tsukani nyama ndi mchere, coriander ndi mpiru. Pansi pa pepala la zojambulazo, kanizani masamba angapo a laurel, ndipo pamwamba pake perekani ng'ombe. Fukani pamwamba pa nyama ndi zouma adyo ndi rosemary, pangani zidutswa za batala. Lembani ng'ombe ndi zojambulazo ndipo muyike mu ng'anjo yokwana 180 digiri kwa maola atatu. Ngati nkhumbayo, mukakhudza mphanda, imagawanika, imakonzeka.

Ng'ombe yophika muzojambula

Zosakaniza:

Kukonzekera

Pangani zochepetsetsa zakuya ndi zozama mu ngodya ya ng'ombe. Mchere wochuluka wothira nyama ndi mchere, mopanda mafuta pang'ono. Muzigawo zonsezi, kanikani rosemary ndi clossed clove clove. Lembani chidutswa ndi zojambulazo ndikutumiza kukonzekera. Kodi ndizingati bwanji kuphika nkhumba mu uvuni mu zojambulazo zimatsimikiziridwa ndi kukula kwa chidutswacho, kwa ife iyi ndi ora pa madigiri 190.

Kodi kuphika ng'ombe mu ng'anjo?

Kuphika mu uvuni sizingatheke kumanga nyama zamphongo, komanso nthiti. Chifukwa cha kupsinjika kwa nthawi yaitali, nyama imayamba kuchoka ku fupa, kutayika mu utsi ndi kuyaka kununkhira kwa zitsamba zonunkhira zomwe zidzakhala maziko a marinade.

Zosakaniza:

Kukonzekera

Marinade ya ng'ombe mu ng'anjo yamoto imakonzedwa mophweka: pestle mashed peeled mano adyo ndi mchere. Pofuna kuwonjezera phala, onjezerani zitsamba zopweteka, madzi a citrus, ndowe ndi maolivi. Gawani marinade pa nthitiyo, kukulunga ndi zojambulazo ndi kusiya maola atatu. Pakapita kanthawi, ikani envulopu ndi nthiti mu uvuni kwa ola limodzi ndi mphindi 15 pa madigiri 170.

Pulogalamu ya ng'ombe mu zojambulazo

Zosakaniza:

Kukonzekera

Tembenuzani ng'ombeyi mu mpweya wofanana. Gwirani masamba a sipinachi ndi mtedza mu phala, onjezani akanadulidwa chives, mchere, zest ndi madzi a citrus. Sakanizani pasitala ndi mafuta ndipo mufalikire pamtunda wa ng'ombe, muzisiya pang'ono. Ikani nyama mu mpukutu ndi kukonza ulusi m'malo atatu. Ikani chidutswa mu frying poto. Tsopano zatsala zokha kuphika nkhumba mu uvuni mu zojambulazo kwa theka la ora pa madigiri 180. Musanadule, siyani nyama kwa mphindi zingapo.