Nyama ndi bowa - yabwino maphikidwe kwa yophika, yokazinga ndi stewed mbale

Nyama ndi bowa ndi zosakaniza zokometsera zophika, zomwe zokometsera zakudya zimatuluka. Iwo amawotchedwa, amaphika mu uvuni kapena amathira mu miphika. Ngati muwonjezera zigawo zina zowonjezereka, mungathe kuyika mukakchini wanu mankhwala oyenera malo odyera.

Kodi kuphika nyama ndi bowa?

Zakudya zilizonse ndi bowa ndi nyama ndi zokoma komanso zowona mtima nthawi zonse. Kutenga ndi kuphatikiza koteroko ndi kovuta kuwononga, mukhoza kungowonjezera ndi sauces, masamba kapena tchizi zosiyanasiyana.

1. Chakudya chilichonse chiyenera kuyamba ndi kukonzekera nyama. Ngati akuyenera kukhala ozizira kapena kutulutsa, nkhumba kapena ng'ombe ikuphika koyamba: kumenyedwa pang'ono ndi kukonzedwa.
2. Ngati bowa ali ndi mazira, ayenera kutayidwa, owuma atakulungidwa kwa mphindi khumi ndi zisanu.
3. Ngati muphika nyama ndi bowa mu uvuni, muyenera kuika bowa pamoto wotentha, choncho sipadzakhalanso madzi amwayi mu mbale.
4. Kukoma kwa bowa kumatsegula anyezi. Onjezani msuzi wa anyezi ku poto yowonongeka ndi kuwona mmene mbale idzasinthire.

Nyama mu French ndi bowa

Nyama, zophikidwa ndi bowa, zomwe zimatchedwa "French" - ndizowaza, zodzala ndi bowa, msuzi ndi tchizi. Kawirikawiri mazikowo amapangidwa ndi nkhumba, koma nyama zina zidzakhala zoyenera. Choyamba ndikofunikira kusiya chidutswa, mchere, tsabola ndikuzisiya kuti ziziyenda. Bowa amagwiritsa ntchito yokazinga.

Zosakaniza:

• Nyama nkhumba - 4 ma PC.;
• maluwa - 300 g;
• anyezi - ½ ma PC.;
• mayonesi - 100 g;
• tchizi - 200 g;
• mchere, tsabola.

Kukonzekera

1. Kumenya nyama, nyengo.
2. Bowa amadula mbale, mwachangu ndi anyezi mpaka kuphika.
3. Pa pepala lophika, tambani chops, tambani bowa kuchokera pamwamba, kutsanulira mayonesi, tang'anani tchizi.
4. Kuphika nyama ndi bowa mu uvuni kwa mphindi 20.

Nkhumba ndi bowa mu kirimu wowawasa msuzi

Nyama ndi bowa mu kirimu wosawawasa msuzi zidzakhala zofewa, zofatsa ndipo zidzakwanira zokongoletsa: porridge, mbatata yosakaniza kapena kungokhala ndi masamba. Kirimu wowawasa ayenera kuwonjezeredwa pamene moto watsekedwa, mwinamwake izo zidzasungunuka ndipo kuzisamalira sikudzakhala nako kuyang'ana kokongola. Pambuyo kuphika, nyemba iyenera kuyima pansi pa chivindikiro kwa mphindi 15.

Zosakaniza:

• Kudula - 400 g;
• maluwa - 300 g;
• ufa wopatsa;
• anyezi - chidutswa 1;
• kirimu wowawasa - 200 ml;
• madzi 100 ml;
• mchere, tsabola, rosemary;
• mafuta okazinga.

Kukonzekera

1. Chigawo cha nkhumba mkate mu ufa, mwachangu.
2. Onjezani anyezi odulidwa ndi bowa, pewani kumbali. Zophika mpaka zitatha.
3. Thirani m'madzi, simmer kwa mphindi 15. Chotsani. Mchere, nyengo ndi rosemary.
4. Thirani kirimu wowawasa, kusakaniza, chivundikiro ndikuyika pambali kwa mphindi 15-20.

Nkhuku ndi mbatata ndi bowa mu miphika

Nyama mu miphika ndi mbatata ndi bowa ndi chakudya chokondweretsa. Alendo adzasangalala ndi kutumikira ndi kukoma kwa zomwe amachitira. Zidzakhalanso ndi tsabola wokoma ndi zophika anyezi, zomwe zidzawonjezera kuwawa. Kawirikawiri zokhazokha zimayikidwa muzigawo ndipo zimadzazidwa ndi tchizi "kapu", koma izi siziri zofunikira.

Zosakaniza:

• zowonjezera - 500 g;
• champhamvu - 400 g;
• ratunda - chidutswa chimodzi;
• odzola anyezi - 1 pc.;
• dzira - zidutswa ziwiri;
• mafuta okazinga;
• mbatata - ma PC 4;
• mchere, tsabola, thyme.

Kukonzekera

1. Dulani mbatata mu magawo, onjezerani ndi kuziyala miphika, ikani anyezi anyezi pamwamba.
2. Frytsani mafutawo, nyengo ndi mchere, nyengo, miphika, pamwamba ndi mphete za tsabola.
3. Bowa mwachangu, nyengo, kufalitsa ndi gawo lachitatu mu mbale.
4. Thirani madzi pang'ono mu mphika.
5. Pamwamba, nyundo dzira popanda kuwononga yolk.
6. Kuphika nyama ndi bowa kwa mphindi 35-40.

Nyama mumsika wamalonda ndi bowa

Nkhumba mu njira ya wamalonda ndi bowa ndi zakudya zowonjezera, zopangira zakudya zosakaniza, zomwe zikukonzekera phwando la phwando. Chithandizo chochuluka chidzakhala chimodzimodzi ngati maonekedwe onse ndi kukoma kwake. Nyama yowonjezera idzawonjezera phwetekere ndi zophika anyezi, zomwe ndizo zigawo zofunikira.

Zosakaniza:

• Nkhumba ya nkhumba - 600 g;
• maluwa - 200 g;
• tchizi - 200 g;
• phwetekere - 2 ma PC.;
• anyezi amadzimanga ndi mphete - 150 g;
• mchere, tsabola, zitsamba zouma.

Kukonzekera

1. Fryani bowa, mchere.
2. Nkhumba otbeyte, mchere, tsabola. Ikani phula pa pepala lophika.
3. Pamwamba ndi mugamu wa phwetekere.
4. Tambani tchizi tating'ono tachitatu.
5. Kufalitsa bowa, sungani tchizi chachitatu.
6. Phulani anyezi osakaniza, kutsanulira mayonesi, kuphimba ndi tchizi.
7. Nyama ndi bowa ndi tchizi zophikidwa kwa mphindi 40 pa madigiri 200.

Saladi ndi nyama ndi bowa

Saladi ndi nkhuku zouma ndi bowa zidzaphatikiza chakudya chamadzulo, ndipo ngati muonjezera chiwerengero cha zosakaniza, mukhoza kuziyika pamasewera okondwerera. Mkaka wapadera udzawonjezera mwatsopano nkhaka ndi udzu winawake. Kuvala sikudzatumikiridwa ndi mayonesi, koma ndi chisakanizo cha yoghurt, mpiru ndi uchi, zomwe zidzakupatsani chakudya chodabwitsa.

Zosakaniza:

• Kusuta fodya - 300 g;
• ratunda - chidutswa chimodzi;
• mwatsopano nkhaka - chidutswa 1;
• phesi la udzu winawake - chidutswa chimodzi;
• bowa - 200 g;
• yoghurt - 50ml;
• mayonesi - 12ml;
• wokondedwa - 5ml;
• mpiru - 10ml;
• vinyo wosasa - 5 ml.

Kukonzekera

1. Fry mpaka okonzeka ku bowa, mchere. Refrigerate.
2. Dulani masamba ndi zitsamba ndi kube, kuphatikiza ndi bowa.
3. Sakanizani yogurt, mayonesi, uchi, viniga ndi mpiru, kuwonjezera, kusakaniza.
4. Nyengo saladi ndikutumikira.

Keke ndi nyama ndi bowa

Nkhuta yokoma ndi yonunkhira ndi nyama yamchere ndi bowa ikhoza kukonzedwa kuchokera ku zinyama zowonongeka. Izi zidzakuthandizani kupanga zokoma kwambiri mwamsanga komanso popanda zovuta zambiri. Nthawi yaikulu idzagwiritsidwa ntchito pokonzekera kudzazidwa. Nyama ndi anyezi ndi bowa ziyenera kukonzedweratu pasanapite nthawi ndikuzizira kuti zikhale bwino. Pie ndi bwino kudya, kutentha mpaka tchizi.

Zosakaniza:

• zithukuta - 500 g;
• nkhuku yamchere - 500 g;
• maluwa - 300 g;
• anyezi - chidutswa 1;
• dzira - chidutswa chimodzi;
• tchizi - 200 g.

Kukonzekera

1. Spasseruyte finely akanadulidwa anyezi, kuwonjezera bowa, mwachangu mpaka madzi akuphulika.
2. Ikani choyikapo, mwachangu mpaka mutatha, mchere, nyengo ndi zitsamba zouma.
3. Pewani mtanda wosanjikiza kuyika pa pepala lophika, ikani kukhuta, kudula ndi tchizi.
4. Phimbani ndi pepala lachiwiri la mtanda, pindani m'mphepete, piritsani pamwamba ndi yolk, nag.
5. Kuphika kwa mphindi 25 pa madigiri 190.

Casserole ndi nyama ndi bowa

Casserole ndi nkhuku ndi bowa zidzakuthandizani pamene kuli kofulumira kudya masana kwa kampani yaikulu. Zakudya zimakhala zokwanira ndipo zidzakondweretsa alendo. Nkhuku idzakhala yowuma chifukwa cha kuwonjezera kwa zophika anyezi ndi tomato. Bowa ndi abwino kwa bowa, koma popanda izi, oyisitarawa ndi abwino.

Zosakaniza:

• zolembapo - 800 g;
• champhamvu - 500 g;
• tchizi - 300 g;
• phwetekere - 2 ma PC.;
• Tsabola wokoma - 2 ma PC;
• dzira - chidutswa chimodzi;
• mayonesi - 150g;
• marinated anyezi - ma PC 2.

Kukonzekera

1. Dulani nyembazo ndi kuzigawa mu nkhungu, mchere, nyengo ndi zitsamba.
2. Kufalitsa anyezi odzitamandika, pamwamba pa phwetekere ya phwetekere.
3. Fryani bowa, yonjezerani ndikugawaniza mu mbale, pamwamba, konzani zokometsera za tsabola.
4. Mu mbale, phatikiza dzira ndi mayonesi, nyengo. Thirani mu nkhungu.
5. Idyani ndi tchizi, kuphika kwa mphindi 30 pa madigiri 190.

Ng'ombe Stroganoff ndi bowa

Ng'ombe ya Stroganoff ndi yokazinga nyama, kawirikawiri yophikidwa ndi bowa, koma mbale siimataya. M'buku lachikale, mankhwalawa ndi ocheka kwambiri, wophika mu msuzi wofiira. Chifukwa cha kudula kwapadera, nyama si yovuta ndipo imaphika mofulumira kwambiri, ndipo bowa zimapangitsa chakudya kukhala chokwanira.

Zosakaniza:

• nyama yamphongo - 600 g;
• maluwa - 200 g;
• anyezi - chidutswa 1;
• clove wa adyo;
• Vinyo woyera - 50 ml.
• ufa - 100 g;
• msuzi - 250 ml;
• kirimu - 50ml;
• mchere ndi tsabola.

Kukonzekera

1. Dulani ng'ombe yophika ndi ng'ombe ndi mwachangu mu mafuta.
2. Tumizani nyama ku mbale, mofanana ndi poto, onanitsani anyezi ndi bowa.
3. Onjezani adyodulidwa adyo, ufa, kusakaniza.
4. Thirani mu vinyo, kirimu, nyengo.
5. Onjezerani ng'ombe ku msuzi ndikuyamikiranso nyama mumsinkhu wa Stegangan ndi bowa kwa mphindi 20.

Kuwotcha ndi bowa ndi nyama

Nyama zowonjezera ndi bowa ndi kuwonjezera pa mbatata ndi masamba ena si zokoma zokoma komanso zonunkhira, komanso zimatsitsimutsa. Mmodzi wogwira ntchito amatha kukhala wokwanira ngakhale odyetsa kwambiri. Chifukwa cholakalaka mu brazier, zakudyazo zidzaphikidwa panthawi imodzimodzi, ndipo nyamayo imakhala yowutsa madzi ndi onunkhira.

Zosakaniza:

• nkhumba - 500 g;
• bowa - 300 g;
• anyezi - zidutswa ziwiri;
• mbatata - 700 g;
• msuzi - 250 ml;
• Tsabola wokoma - 2 ma PC;
• mchere, tsabola, zitsamba zouma.

Kukonzekera

1. Mu mafuta, mwachangu nyamayi, pukutani tsabola wodulidwa, ndipo lekani maminiti asanu. Tumizani ku brazier.
2. Mu poto lomwelo, sungani anyezi ndi mbale ya bowa, mpaka madziwo asunthike, kusunthira ku nyama.
3. Thirani mbatata pang'ono, tumizani ku brazier.
4. Mchere mbale, kusakaniza, kutsanulira mu msuzi.
5. Kuphika mu uvuni kwa mphindi 35-40.