Maphikidwe a nkhuku ndi tomato si osiyana kwambiri. Nyama ndi tomato kapena kuphika pansi pa tchizi, kapena mphodza ndi masamba - zosiyana pa mphodza ya nyama. Komabe, sizitanthawuza kuti sizingatheke. Ndipo ndi ufulu kutumikira, chakudya chotero woyenera azikongoletsa ndi chikondwerero tebulo.
Chicken fillet, wophikidwa ndi tomato ndi tchizi kutumphuka
Zosakaniza:
- nkhuku fillet - 500 g;
- tomato - 2 ma PC.;
- kirimu wowawasa - 3 tbsp. makuni;
- tchizi wolimba - 100 g;
- paprika - supuni 1;
- zouma zouma - 2 uzitsine;
- masamba mafuta - 2 tbsp. makuni;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Chicken fillet osambitsidwa, atakulungidwa ndi pepala lamapepala ndi kudula mu magawo oonda. Mtundu uliwonse wa nyama wokutidwa mu filimu ya chakudya ndi kumenyedwa pang'ono kuchokera kumbali ziwiri. Timatsimikiza kuti chops sichiduka komanso kuswa. Timayaka nyama ndi mchere ndi zonunkhira, kuwaza ndi basil ndikuisiya kwa mphindi 15.
Padakali pano, dulani tomato mu magawo. Tchizi amachotsedwa pa grater yaikulu. Phimbani poto ndi phula ndi mafuta mopepuka. Timafalitsa nkhuku zokonzedwa bwino. Apatseni iwo ndi kirimu wowawasa, onjezerani magawo a phwetekere ndikuwaza ndi tchizi. Timatumiza ku uvuni wokonzedweratu kwa mphindi 200 mphindi 20.
Timatumikira nkhuku yophika, yophikidwa ndi tomato, yotentha - monga maphunziro apamwamba kapena ndi mbale. Nkhuku yotenthayi imagwira ntchito bwino ndi mbatata, mpunga, ndiwo zamasamba kapena saladi wobiriwira.
Pezani chakudya cha nkhuku, stewed ndi tomato ndi nyemba
Zosakaniza:
- nkhuku pachifuwa - 500 g;
- nyemba katsitsumzukwa - 350 g;
- Leek - 0,5 ma PC.;
- tomato yamatchire - ma PC 20;
- ndimu - zidutswa 0.5;
- mafuta a azitona - 2 tbsp. makuni;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Timachotsa mchira ku nyemba zamasamba. Fukani ndi madzi a mandimu. Pa mafuta a maolivi anyezi onunkhira, ophwanyidwa ndi magawo, mpaka golidi. Onjezerani zowonjezetsa bwino zowonongeka ndi mwachangu mpaka theka yophika. Pakuwonjezera nyemba, kuyambitsa, kuphimba ndi chivindikiro ndi simmer pa moto wochepa. Pambuyo pa mphindi khumi, onjezerani tomato, mchere, tsabola ndi kutenga mphindi zisanu.