Nyama ndi bowa mu uvuni

Nyama, yophikidwa ndi bowa mu uvuni, imatengedwa kuti ndi imodzi mwa zosavuta komanso zofanana ndi zokondweretsa mbale. Ili ndi zokondweretsa, zolemera ndi zolemera zokoma ndi fungo. Tisawononge nthawi pachabe ndipo tiphunzire kuphika nyama ndi bowa ndi mbatata mu uvuni.

Nyama ndi bowa, tchizi ndi mbatata mu uvuni

Zosakaniza:

Kukonzekera

Timatsuka anyezi, kudula mphete zolowa, kuthira vinyo wosasa ndikupita kukathamanga. Bowa ndi mbatata zimatsukidwa, kudula mbale zochepa ndi kutsanulira bowa mu poto ndi mafuta otentha. Onjezani oregano, basil ndi zonunkhira kuti mulawe. Timachotsa bowa kwa mphindi zisanu, tiyikeni pa mbale, ndipo mofulumira mafuta amathira mbatata, kuwaza ndi mchere ndi tsabola. Kenaka timachotsa poto kuchokera pa mbale, kufalitsa mbatata mumalo ophika kumalo ophika.

Timakonza nyama, kudula zidutswa, kuwonjezera zonunkhira komanso mwachangu kwa mphindi 10. Pamene nkhumba ikuphika, sungani tchizi pamutu waukulu. Mu mawonekedwe a mbatata ife timafalitsa nyama, kutsanulira mafuta, kuwaza ndi mphete anyezi, kuphimba ndi wosanjikiza wa bowa ndi tchizi tolimba. Lembani "casserole" yathu ndi kirimu wowawasa ndikuyika mbatata ndi bowa ndi nyama mu uvuni, zisanayambe kutsogolo kwa madigiri 180 kwa mphindi 15-20. Ndizo zonse, mbale ndi yokonzeka ndipo ili ndi kukoma kwabwino mu mawonekedwe oyambitsanso ngakhale tsiku lotsatira.

Nyama yophika ndi bowa ndi tchizi mu uvuni

Zosakaniza:

Kukonzekera

Nkhumba imatsukidwa ndi kuyanika pogwiritsa ntchito pepala loyera. Kenaka tinadula nyama ndi mbale ndi kumenyedwa mosamala ndi kanyumba yapadera kakhitchini. Tsopano jambulani zidutswazo ndi mchere ndi tsabola ndi mwachangu pazitsamba zofikira kumbali zonse ziwiri mpaka kutuluka kutayika. Bowa amatsuka ndikusambitsidwa mosamala. Kenaka, muwaponyeni mu colander, kenaka muwadule mu magawo ang'onoang'ono. Babu imatsukidwa, imapangidwa ndi mphete zasiliva ndipo timadutsa mafuta obiriwira otentha. Onjezerani bowa, kusakanikirana ndi mwachangu pa kutentha kwakukulu kwa mphindi 10, podsalivaya kulawa.

Pa pepala lophika lokonzekera, perekani magawo a nyama yokazinga, ndiye masamba akuwotcha ndi mafuta onse kirimu wowawasa kwambiri. Kuphika nyama ndi bowa kwa mphindi 20, kutentha madigiri 180. Kenaka yonjezerani moto kufika madigiri 200 ndikuwonanso maminiti 10. Timayika mbale yodalirika pa mbale yabwino, kukongoletsa ndi masamba ndi kuigwiritsa ntchito patebulo.

Nyama ndi bowa, mbatata ndi tomato mu uvuni

Zosakaniza:

Kukonzekera

Timakonza nyama ndikudulira magawo 2 cm wandiweyani. Kenaka timamenya chipangizo chilichonse, timagubudulira ndi zonunkhira kuti tilawe ndi kuzifalitsa pa pepala lophika mafuta. Timaphimba pamwamba ndi zonse zomwe zimakonzedwa ndi bowa. Kenaka timadyetsa tomato, mbatata komanso mopepuka timagawidwa mu magawo oonda. Fukuta mbale ndi grated tchizi, tambasula manja onse ndi kuchotsa poto mu uvuni wa preheated kufika madigiri 200 kwa pafupifupi 50 - 60 minutes. Nyamayo ndi yosangalatsa komanso yokoma kwambiri.