Mazira ndi tomato - chakudya chosavuta, chokoma komanso chopatsa thanzi. Mu nyengo ya phwetekere, yokazinga mazira ndi tomato nthawi zambiri amapezeka pa matebulo ambiri. Lero, tiyeni tiyankhule za momwe tingaphike mazira ndi tomato.
Mazira ndi tomato ndi anyezi
Zosakaniza:
- anyezi - chidutswa 1;
- tomato - 2 ma PC.;
- mazira - zidutswa 4;
- mkaka - 1 galasi;
- chomera;
- zonunkhira;
- masamba.
Kukonzekera
Anyezi adadula mu mphete, tomato m'magulu. Timayika anyezi mu poto, ndi tomato pamwamba. Timamenya mazira ndi mkaka, kuwonjezera zonunkhira, mchere ndi kutsanulira tomato ndi anyezi ndi tomato ndi omelets. Timayika poto pamoto wofooka ndikuphimba ndi chivindikiro. Patapita mphindi zingapo, tikawona kuti mazirawo ndi ofiira, timayambitsa zobiriwira. Mphindi zochepa pang'onopang'ono muzimitsa moto, mulole mbaleyo ikhale pansi ndikutumikira.
Mazira yokazinga ndi tomato
- mafuta;
- mchere - uzitsine;
- adyo - chidutswa 1;
- ginger wothira - supuni 1;
- shuga wofiira -1 tsp;
- tomato yamatchire - 8 ma PC.;
- soya msuzi - supuni 1;
- mafuta a sesame - supuni 1;
- posachedwa parsley;
- mpunga wa vinyo - supuni 1;
- mazira - ma PC 2.
Kukonzekera
Mazira amathiridwa mchere ndi kumenyedwa ndi blender. Fry an omelette kuchokera mbali ziwiri. Ife timafalitsa izo pa mbale. Ndipo mu poto kutsanulira mu mafuta ena, ikani adyo ndi ginger. Awathamangireni kwa mphindi, ndikuyambitsa zonse. Onjezani shuga. Tomato amadulidwa ku halves komanso amatumizidwa ku frying poto, mwachangu ndi kutsanulira mu soya msuzi, vinyo wosasa, mafuta a sesame ndi kusakaniza zonse zosakaniza bwino. Ikani kuthira madzi pang'ono, tumizani kudzaza kwa omelet, kuwaza ndi parsley.
Mazira ndi tomato ndi soseji
Zosakaniza:
- mazira - zidutswa 4;
- soseji dokotala - 200 g;
- anyezi - chidutswa 1;
- phwetekere - 1 pc.;
- mafuta;
- mchere.
Kukonzekera
Soseji yodulidwa muzidutswa tating'ono ting'ono. Lukovitch imadulidwa ndi mphete zatheka. Ndi phwetekere, peel ndikudule. Pakani poto, onetsetsani mafuta a masamba, tanizani soseji pamodzi ndi anyezi komanso mwachangu pang'ono. Pambuyo kuwonjezera phwetekere ndi mwachangu wina 5 minutes. Momwemo mugaƔire mankhwalawa mu frying poto ndi kuyendetsa mazira. Zolengedwa, kuwonjezera nyengo, kuphimba ndi chivindikiro ndi kuzibweretsa kukhala okonzeka.
Mazira ndi tomato ndi anyezi
Zosakaniza:
- mazira - zidutswa ziwiri;
- phwetekere - 1 pc.;
- tchizi - 50 g;
- zidutswa - 0,5 zidutswa;
- adyo - chidutswa 1;
- mdima;
- mchere, tsabola;
- mafuta.
Kukonzekera
Luchok woonda kudula, mwachangu ndi kuwonjezera kwa iwo akanadulidwa phwetekere ndi pang'ono mwachangu. Mazira amathiridwa mchere, akumenyedwa ndi mphanda ndikuwatumizira poto. Phimbani ndi mwachangu mpaka mazira ayambe kuuluka. Kenaka perekani chidutswa cha tchizi tagazi ndi adyo wodulidwa ndikupitirira pamoto kwa mphindi zingapo, tiike mu mbale. Fukani ndi tchizi otsala, tsabola, kuwonjezera masamba ndi kusangalala.
Mazira ndi tomato ndi tchizi
Zosakaniza:
- mazira - zidutswa ziwiri;
- mkaka - 80ml;
- phwetekere - 1 pc.;
- tchizi - 60 g;
- arugula - gulu laling'ono;
- maolivi - zidutswa zisanu;
- batala - 30 g;
- mafuta okazinga;
- mchere;
- chisakanizo cha tsabola pansi.
Kukonzekera
Choyamba, timakonzekera katunduyo. Ife timadula tomato kukhala semirings