Zokongoletsa zokoma

Alendo ali kale pakhomo, ndipo mulibe chakudya chamadzulo? Tidzakuthandizani mu mkhalidwe uno ndi kukuuzani zomwe zingatheke mwamsanga komanso zokometsera bwino komanso zokongoletsedwa.

Buckwheat yokoma yokongoletsa

Zosakaniza:

Kukonzekera

Choncho, timatsuka buckwheat, tiyizeni ndi madzi ndikuwiritsa, kutsanulira kuti mulawe. Kenaka timachotsa mbale kuchokera pa mbale, kukulunga mu bulangeti ndikuzisiya kuti zikhale zofooka. Pakalipano, timakonza ndiwo zamasamba ndikudula anyezi ndi kaloti m'magazi ang'onoang'ono, ndipo finyani adyo kudzera mu makina osindikizira. Mu frying poto kutsanulira mafuta masamba, ikani ray ndi kudutsa powonekera. Pambuyo pake, ponyani kaloti, kusakaniza ndi kuphika kwa mphindi zingapo. Kenaka, yikani chotukuka mu coke buckwheat, yikani adyo ndikusakaniza zonse bwinobwino. Tsekani chivindikiro ndikulolani buckwheat kukongoletsa kuti igule kwa mphindi 20.

Kodi ndi zokoma bwanji kuphika bar ngale yokongoletsa?

Zosakaniza:

Kukonzekera

Ng'ombe ya pearl imatsukidwa ndikuviikidwa m'madzi ozizira kwa maola 10. Kaloti amayeretsedwa, kuzungulidwa ndi mdzukulu, ndi anyezi ang'onoang'ono. Kuwotcha poto kumatenthetsa ndi kuponyera chidutswa cha batala. Ndiye ife timafalitsa anyezi ndi wess izo, nthawizonse akuyambitsa. Kenaka yikani kaloti ndi mwachangu kwa mphindi zisanu. Ndi ngale ya balere, sungani madzi onse ndikuwatsanulira mu kuwotcha masamba. Timafalitsa chisakanizocho muzitsulo ndikudzaza ndi otentha msuzi, ndikutsanulira mu kukoma. Tsopano timatumiza nkhungu ku uvuni wokonzedweratu, ndikuphimba ndi zophimba. Konzani mbale kwa mphindi 45, kenaka muzimitse uvuni ndikupangira barley mphindi 20.

Kodi ndi chokoma bwanji kuphika nyemba yoyera?

Zosakaniza:

Kukonzekera

Choncho, nyemba zoyera zimatsukidwa bwino komanso zilowerere usiku. Kenaka madziwa amatsanulidwa, kutsanulira ndi madzi oyera, ndi kuphika chifukwa chophika chochepa kwa ola limodzi, kenako timayiponyera mu colander ndikuisiya. Popanda kutaya nthawi, onetsetsani tomato ndi madzi otentha, tiwaphimbe ndi madzi ozizira ndipo pang'onopang'ono khungu khungu. Masamba a phwetekere aphwanyidwa mu blender. Bulub ndi kaloti amayeretsedwa, thinly shredded ndipo amawotcha mafuta otentha mpaka golide bulauni. Nyemba zimatsanulira mu supu, timayaka yophika ndi phwetekere. Timasakaniza zonse bwino, nyengo ndi zonunkhira ndikuphika kwa maola 1.5 kutentha kwakukulu. Mphindi zochepa musanayambe kukonzekera, finyani madzi pang'ono a mandimu ndikuyika mbale pa mbale.