Maphikidwe omwe ali pansipa ndi abwino kwa masiku amenewo pamene pakufunika kuphika chakudya chokoma koma chokhutiritsa ndi chokoma. Pollock ingagulidwe pa mtengo wotsika mu mawonekedwe a chisanu, ndi kaloti palibe vuto ndi zina zotero, sungani zinthu zanu zonse ndipo tiyeni tiyambe kuphika.
Pollock, stewed ndi kaloti ndi anyezi mu kirimu wowawasa
Zosakaniza:
- mafuta a azitona - 6 tbsp. makuni;
- anyezi - 1 pc.;
- adyo - 2 cloves;
- parsley - gulu limodzi;
- tomato - zidutswa ziwiri;
- kaloti - zidutswa 2;
- phwetekere - 2 tbsp. makuni;
- kirimu wowawasa - tebulo 1/2;
- vinyo woyera wouma - 1/2 st .;
- Zowonjezera - 750 g;
- mchere, tsabola - kulawa.
Kukonzekera
Mu brazier, kutentha mafuta ndi mwachangu anyezi, kaloti ndi adyo pa mphindi 4-5. Pambuyo pake, onjezerani parsley wodulidwa ndikupitiriza kuphika kwa mphindi ziwiri. Ikani tomato diced mu tomato ndi kuwonjezera phwetekere phala . Chotsani zonsezi kwa mphindi 10, ndiye kutsanulira mbaleyo ndi vinyo ndi madzi. Nyengo ndi mchere kuti mulawe. Timayika zidutswa za nsomba ndikupitiriza kuphika mpaka zophikidwa kwathunthu (sizidzatenga mphindi 10).
Alaska pollack stewed ndi kaloti mu mayonesi
Zosakaniza:
- pollock - zidutswa zitatu;
- kaloti - zidutswa 2;
- anyezi - ma PC 2;
- mayonesi - kulawa;
- chomera;
- mchere, tsabola - kulawa;
- Bay masamba - ma PC 2.
Kukonzekera
Alaska mungu ndi tsabola, ndiye mwachangu mpaka golide mu mafuta a masamba. Mosiyana mwachangu, mchere wanikidwa ndi anyezi ndi akanadulidwa mpaka khungu. Pansi pa brazier timafalitsa theka la nsomba, tiziphimbe ndi wosanjikiza theka la ndiwo zamasamba, perekani zonse ndi maonekedwe a mayonesi ndikuyika tsamba la laurel. Bwerezani njirayi ndi zotsalira zotsalira. Thirani theka la madzi ndikuika mbale kuti ikhale yosakaniza kwa 30-35 mphindi kutentha kwakukulu.
Chinsinsi cha mphutsi, stewed ndi kaloti ndi mbatata
Zosakaniza:
- zolemba za pollock - 2 ma PC.;
- kaloti - zidutswa 2;
- anyezi - 1 pc.;
- mbatata - 400 g;
- adyo - 2 cloves;
- masamba msuzi - 50 ml;
- mafuta;
- mchere, tsabola - kulawa;
- Bay masamba - 2 ma PC.;
- masamba.
Kukonzekera
Pa mafuta otentha mwachangu anyezi mpaka mutsegule. Yikani adyo, zidutswa za mbatata ndi kaloti. Fryani palimodzi kwa mphindi 4-5, ndiye kutsanulira masamba ndi msuzi ndi simmer pa sing'anga kutentha kwa mphindi 20-25. Zakudya za nyengo ndi mchere, tsabola, kuyika masamba ndi nsomba. Msuzi ulibe mphindi 10 pansi pa chivindikirocho.