Chakudya chokoma sichiyenera kubweretsa zokhazokha, komanso zosangalatsa. Komabe, ndi matenda osiyanasiyana a m'magazi, chakudyacho chimadetsa nkhawa m'mimba mutatha kudya. Chizindikiro chosasangalatsa ichi chikhoza kuwonetsa matenda aakulu m'mimba, matumbo, nthenda ndi kapamba.
Bwanji, atatha kudya, pali vuto ndi kupweteka m'mimba?
Zomwe zimapangitsa kuti matendawa awonongeke:
- Kudya;
- kumwa zakumwa zoledzeretsa;
- chilonda cha duodenum;
- choyenera kupanga zakudya;
- zizoloŵezi zoipa, makamaka kusuta fodya;
- hypotension;
- kudya chakudya mwamsanga musanakagone kapena usiku;
- kuchuluka kwa mndandanda wa mbale zonenepa ndi zowonongeka;
- Kuchita masewera olimbitsa thupi kapena kupuma kwa nthawi yaitali ku mpumulo wa kama;
- m'mimba dysbiosis ;
- kupweteka kwa parasitic;
- matenda opatsirana a dongosolo la m'mimba;
- mimba;
- chithandizo;
- lactase insufficiency;
- gastritis;
- zotsatira za mankhwala ena;
- kutukusira kwa ziphuphu;
- kusokonezeka pakupanga ndi kuchotsa bile;
- chiwindi;
- colitis ndi enterocolitis.
Komanso, kupweteka komanso kupweteka mutatha kudya kumaphatikizapo matenda osokoneza bongo. Izi ndi matenda opatsirana pogonana omwe amawoneka ngati mawonekedwe aakulu a zizindikiro, kuphatikizapo matenda a dyspeptic.
Kodi ndiyenera kuchita chiyani ngati ndikuvutika kwambiri m'mimba mwamsanga mutangodya?
Kuti mupeze mankhwala othandiza, ndibwino kuti mupite kukaonana ndi dokotala (gastroenterologist) kuti mudziwe chomwe chimayambitsa zizindikiro zomwe zilipo. Pafupipafupi, ndikofunika kutsatira zakudya zomwe adokotala amatipatsa.
Kanthawi kochepa kusintha kwa thanzi kumatha kugwiritsa ntchito mankhwala osokoneza bongo:
- Fesitanti ;
- Hermitage;
- Choipa;
- Mikrazim;
- Acidin-Pepsin;
- Pancreatin;
- Chithunzi;
- Chipulumutso;
- Mezim;
- Chithandizo;
- Tsamba;
- Wokwera.
Komanso thandizo la chamomile tiyi, kulowetsedwa yarrow.