Amayi amtsogolo omwe ali ndi udindo wokonzekera kutenga mimba amadziwa kufunika kobwezeretsa folic acid asanakwane. Izi ndizofunikira kwambiri pa chitukuko cha mwana kumayambiriro koyambirira kwa mimba, ndipo zimathandiza kupewa mavuto osiyanasiyana, kuphatikizapo kukula kwa zofooka za mtima. Folic acid sichiwonjezeredwa ndi zakudya zowonongeka, choncho ziyenera kutengedwa kuwonjezera pa mkazi aliyense yemwe akufuna kukhala mayi. Imodzi mwa njira zabwino zopezera mankhwalawa ndi mapiritsi a Folacin.
Folacin pokonzekera
Folacin mu piritsi imodzi ili ndi 5 mg wa folic acid, ndalamazi ndizokwanira kuthetsa vuto lovomerezeka la ma laboratory. Komabe, ngati zili zokhudzana ndi kupewa, mlingo uwu ndi wovuta kwambiri. Pofuna kuthandizira mimba Folacin nthawi zambiri imayikidwa pa mlingo wa 2.5 mg pa tsiku. Komabe, kuti mudziwe momwe mungamve Folacin tsiku lomwe mudzathandizira dokotala yemwe akukonzekera kutenga mimba. Mwachitsanzo, pakakhala matenda aakulu kapena mankhwala osokoneza bongo ndi mankhwala osokoneza bongo a folic acid kapena anticonvulsants, mankhwalawa amafunika kuuzidwa pa mlingo waukulu. Ndiyeneranso kulingalira kukhalapo kwa zochepa zosiyana siyana, zomwe zimakhala ndi hypersensitivity kwa zigawo za mankhwala ndi zina.
Folic acid panthawi yomwe ali ndi pakati amatha kuteteza mwana wanu ku zotsatira za mavuto ambiri. Tengani nthawi zonse ngati musanayambe kutenga mimba (malingana ndi mtundu wa chakudya kwa miyezi 1-3), komanso kwa miyezi itatu yoyamba kuyambira nthawi yoyambira, ndipo mutsimikiza kuti mwana wanu akukula bwino.