Kupanikizika kuchokera ku chokeberi wakuda - chabwino ndi choipa

Ambiri samadziwa kuti pafupi ndi nyumba zawo chuma chenicheni chikukula - chokeberry. Zipatso zokoma zokoma zimagwiritsidwa ntchito pophika mbale zosiyanasiyana, kuphatikizapo kukonzekera kupanikizana, zomwe si zokoma zokha, komanso zothandiza.

Ubwino ndi kuwonongeka kwa kupanikizana kwa chokeberry wakuda

Mitengo ya zipatso imaphatikizapo fructose, shuga, carotene, mavitamini , mchere, pectins, tannins, ndi zina zotero. Pofuna kutsimikizira kuti mbewuzo zimakhala zotani, zowonjezera zambiri zinayesedwa.

Kugwiritsa ntchito kupanikizana kwa chokeberry wakuda:

1. Zomwe zimapangidwa ndi mavitamini ndi ayodini ambiri, choncho amalimbikitsidwa kwa anthu omwe amatopa mofulumira, akuyang'anizana ndi chifuwa cha magazi komanso mavuto ena omwe amapezeka chifukwa cha kusowa kwa ayodini.
2. Zipatso zili ndi ma pectins ambiri omwe amatha kuyeretsa thupi lazinyalala ndi zinthu zina zoipa. Kuphatikiza apo, zimakhudza kwambiri dongosolo la zakudya.
3. Kupeza ngati kupanikizana kuchokera ku aronia ashberry kuli kofunika, ndibwino kuti tizindikire kuti ndibwino kuti anthu omwe ali ndi asidi otsika, popeza kuti zikuphatikizapo mankhwala omwe amachititsa kuti chimbudzi chikhale choyenera. Ngati mudya kupanikizana pang'ono panthawi ya chakudya chambiri, mungapewe kumva kuvutika ndi mavuto ena.
4. Kukoma kuli ndi zotsatira zabwino pa ntchito ya mantha ndi zamtima.

Ndikofunika kudziwa osati kugwiritsa ntchito kupanikizana kwa mabulosi akuda rowan, koma kutsutsana kwake. Simungakhoze kudya hypotonic, chifukwa kupanikizana kungagwe mwamphamvu. Kuwononga kupanikizana kungabweretse matenda a gastritis, zilonda zam'mimba komanso matenda a m'mimba, komanso kuwonjezeka kwa magazi ndi shuga . Musati mulepheretse kuthekera kwa kusagwirizana kulikonse.