Kafi ndi zakumwa zotchuka kwambiri, koma zili ndi caffeine, zomwe zingakhudze thanzi lanu. Pogwirizana ndi izi, njira yakhazikitsidwa pofuna kuchotsa chinthu ichi ku teknoloji ya decaffeination. Ndi njira iyi, zigawo ndi zokometsera za khofi zimasungidwa.
Njira zopezera khofi yofiira
Mu msika wa khofi wamakono, mungapeze khofi ya decaffeinated mitundu yonse: mbeu, nthaka ndi sungunuka. Aliyense wa iwo ali ndi tebulo yake yophika. Koma kuti mupange khofi m'mbewu popanda caffeine, mankhwala amtundu wapadera amayamba, zomwe zimakulolani kuchotsa caffeine. Choyamba ndi chakuti nyemba za khofi zimanyowetsedwa m'madzi otentha, kenako madzi amathira ndipo mbeu zimatsanulidwa ndi zosungunuka. Pambuyo pake, amatsukidwa ndi madzi otentha ndi zouma. Motero, caffeine imatsukidwa. Kuipa kwa mankhwalawa kumaphatikizapo kulephera kusambitsa zosungunuka kuchokera kumbewu ndi kuopsa kwake kwa thanzi. Komabe, osati kale kwambiri kunabwera njira ina, yomwe imatanthauza kugwiritsa ntchito madzi otentha okha, popanda zinthu zina. Ma nyemba a kofi amathira madzi otentha, kenako madzi amathiridwa ndi kudutsa mu fyuluta. Pothandizidwa ndi fyuluta yapaderadera, caffeine imachotsedwa, ndipo kununkhira ndi kukoma kwa khofi kumakhalabe m'madzi. Kuwonjezera apo, madziwa amaikidwa nyemba zatsopano za khofi. Khofi iyi ndi yokwera mtengo, koma yotetezeka.
Kofi ya Instant ndi yosavuta kukonzekera komanso zakumwa zotchuka kwambiri. Musanapange kansalu kamodzi popanda decaffeine, mbewuzo zimatsukidwa ndi njira imodzi yomwe ili pamwambapa.
Mapindu ndi zowawa za khofi ya decaffeinated
Inde, caffeine ndi chinthu chovulaza kwambiri, ndipo imayambitsa kuledzera. Komabe, pogwiritsa ntchito palinso zinthu zabwino. Mwachitsanzo, imachepetsa chiopsezo cha shuga, imatulutsa antioxidants, imafulumizitsa zomwe zimachitika, maonekedwe a mphamvu yamtunduwu. Koma pali gulu la anthu omwe khofi imatsutsana ndi chifukwa cha caffeine. Awa ndi anthu omwe akudwala matenda a mtima ndi matenda oopsa . Kenaka ayenera kudya khofiine yopanda khofi. Komabe, ubwino wa khofi ya decaffeinated ndi yovuta kwambiri. Kafukufuku wasonyeza kuti sikutheka kuchotsa kwathunthu khofiyine kuchokera ku khofi, chifukwa pang'ono pangotsalabe. Kuwonjezera apo, khofi ya decaffeinated ndi yoopsa chifukwa kugwiritsa ntchito nthawi zonse kumawonjezera kuchuluka kwa kolesterolini m'magazi, ndipo kumapangitsa kuti mawonekedwe a atherosclerosis asinthe.
Ndi khofi yamtundu wanji yomwe mungasankhe, aliyense amasankha yekha. Koma lamulo lofunika kwambiri, limene liyenera kumamatira, kuti lisakuvulazeni thanzi lanu, sichimwa mankhwala osokoneza bongo.
Timapereka zowonjezera zokhudzana ndi caffeine zomwe zingakuthandizeni kupanga kusankha khofi kuti musankhe, kapena opanda caffeine.