Kwa okonda nyama omwe amasamala za thanzi lawo, njira yabwino kwambiri yodyera chakudya chamadzulo kapena chakudya chamadzulo ikhoza kukhala chakudya monga fricassee. Zimapangidwa makamaka kuchokera ku nyama yoyera ndi msuzi, ndipo imatha kutumikiridwa mosiyana kapena yokongoletsa.
Fricassee kuchokera ku Turkey
Zosakaniza:
- turkey fillet - 450 g;
- leeks - zidutswa ziwiri;
- achinyamata kaloti - 350 g;
- masamba mafuta - 2 tbsp. makuni;
- kirimu wowawasa - 60 g;
- vinyo woyera wouma - 100 ml;
- msuzi wotentha - 300 ml;
- tarragon - 2 tbsp. makuni;
- tsabola wakuda, mchere kuti ulawe.
Kukonzekera
Dulani maekisi ndi mphete, ndi kaloti mzidutswa zikuluzikulu. Kutentha mafuta mu poto, tumizani anyezi ndi kaloti pamenepo ndi kuwadutsa kwa mphindi 5. Kenaka yikani turkey, tarragon, vinyo ndi msuzi wotentha. Bweretsani mbale ku chithupsa, kuchepetsa kutentha, kuphimba ndi kuphika kwa mphindi 6-7.
Pambuyo pake, chotsani chivindikiro ndikuphika kwa mphindi zisanu. Ikani kirimu wowawasa mu supu, nyengo ndi mchere, tsabola ndipo ngati mukufuna, ndi zonunkhira zomwe mumakonda. Chotsani fricassee kumoto, kuwapititsa ku mbale ndikuitumizira patebulo, ndikuwaza ndi parsley. Mbale wabwino kumbaliyi ndi mbale yophika.
Fricassee wa nkhumba
Ngati mukufuna nyama yofiira, ndiye tikukuuzani momwe mungapangire nkhumba fricassee.
Zosakaniza:
- fodya wa nkhumba - 300 g;
- bowa - 100 g;
- ufa - 1 tbsp. supuni;
- kirimu wowawasa - 2 tbsp. makuni;
- anyezi - chidutswa 1;
- tchizi lopangidwa - 1 tbsp. supuni;
- adyo - 2 cloves;
- nthaka ya coriander - ½ tsp;
- mafuta ophikira amafuta;
- mchere, tsabola wakuda, coriander kulawa.
Kukonzekera
Nkhumba kusamba ndi kudula muzidutswa tating'ono ting'ono. Nkhumba zitsukeni, zoyera ndikudula mbale. Anyezi otsekemera bwino, ndi adyo kupyolera mu nyuzipepala. Thirani mafuta ndi nyama zouma mpaka nyama yamphongo ikawoneka, kenaka yikani anyezi, adyo ndi bowa kwa nkhumba.
Sungani nyengo ndi zonunkhira, sakanizani bwino ndi kuphika pa moto wochepa kwa mphindi 10. Pambuyo pake, tsitsani madzi pang'ono mu poto yophika, kuika kirimu wowawasa ndi kusinthika tchizi, ndikuyambitsa nthawi zonse, kutentha kwa mphindi zingapo. Tsuzi itatha kusungunuka, tsitsani ufa mu poto ndikuyambanso bwino. Kuthetsa fricassee, nthawi zonse kuyisuntha mpaka msuzi ukhale wandiweyani, ndipo pamapeto pake perekani mbaleyo ndi zitsamba zokometsetsa bwino ndikuchotsa kutentha.
Frickens kuchokera ku shrimps
Zosakaniza:
- zophika zophika zophika - 500 g;
- kirimu wowawasa - 100 g;
- bowa wouma - 50 g;
- batala - 1 tbsp. supuni;
- nyemba zoumba zatsopano - 250 g;
- yolk - 1 chidutswa;
- mchere ndi tsabola wakuda.
Kukonzekera
Nyemba zitsamba, zambani ndi zowuma. Dulani nsonga ndi kuphika kwa mphindi ziwiri. Kenaka nyezerani nyemba mu colander ndi kuzizira ndi madzi ozizira. Bowa wouma wophika kwa mphindi zitatu, kenako udule zidutswa zing'onozing'ono. Madzi omwe bowa amaphika, musamatsanulire, mubweretse ku chithupsa, mutenthe moto, muike kirimu wowawasa, nyemba, batala, bowa ndi shrimps pamenepo. Onetsetsani mchere ndi tsabola kulawa, kuyambitsa ndi kuphika kutentha kwa mphindi zisanu. Pambuyo pake, lowani yolk mu mbale, sakanizani fricasse bwinobwino ndikuchotseni pamoto.
Fricassee kuchokera kwa kalulu - Chinsinsi
Zosakaniza:
- kalulu - 1,5-2 makilogalamu;
- kirimu wowawasa - chinthu chimodzi;
- ufa - 2 tbsp. makuni;
- batala - 2 tbsp. makuni;
- nkhuku msuzi - 1 chinthu;
- mazira a dzira - zidutswa zitatu;
- madzi a mandimu - 50ml;
- mafuta ophikira amafuta;
- amadyera, mchere ndi tsabola kuti azilawa.
Kukonzekera
Kalulu asambe, mugawanike m'magawo, pangani mchere ndi tsabola, kenaka mupange ufa ndi mwachangu mu poto mpaka mutafupa. Pambuyo pake, yikani mafuta ku nyama, nkhuku msuzi ndi simmer mpaka okonzeka.
Panthawiyi, konzani msuzi. Pochita izi, whisk dzira yolks, ndi madzi a mandimu ndi kirimu wowawasa mu minofu yofanana. Thirani kaphatikizidwe wa kalulu ndikuyimira pamoto waung'ono kwa mphindi 10. Pamene fricassee ili okonzeka, ikani zidutswa za nyama pa mbale, kutsanulira msuzi omwe anakonzedwa, ndi kuwaza masamba odulidwa ngati mukufuna.