Nsomba ndizofunika kwambiri, zofanana ndi oysters.
Mukhoza kukonza nsomba m'njira zosiyanasiyana, mwachitsanzo, pangani saladi osiyana nawo. Mitengo yabwino imaphatikizidwa ndi mpunga, choncho tiyeni titenge zinthu ziwiri izi monga maziko a saladi.
Chinsinsi cha saladi ya zakudya kuchokera ku mussels ndi mpunga
Zosakaniza:
- mnofu wa mthunzi - pafupifupi 300 g;
- mpunga - makapu 1-2;
- tsabola wofiira wokoma - 2 ma PC;
- peyala - 1 zipatso;
- anyezi - 1 pc.;
- zukini - pafupifupi 150-200 g;
- mandimu kapena laimu;
- tsabola wofiira;
- adyo;
- Maluwa atsopano ndi osiyana;
- mafuta ozizira otsekemera;
- viniga, zipatso zachilengedwe;
- masamba a letesi, chicory kapena endive.
Kukonzekera
Mussels ayenera kutsukidwa bwino ndikuponyedwa mu mphika wa madzi otentha. Mutatsegula zipolopolozo, yikani mphindi imodzi (zokwanira) ndikutsuka madzi. Kuziziritsa ndi madzi ozizira, sungani mbali yodyera (iyi ndi mapopu).
Sakanizani bwino (makamaka ndi madzi otentha) mpunga , osakanikirana, madzi ambiri kwa mphindi 8-16 (malingana ndi mitundu yosiyanasiyana). Mukhoza kutsukanso ndi kukhetsa madzi.
Timadula anyezi m'kati mwa mphete ndikuzilumikiza mu mbale ndi zidutswa zosakaniza. Nthawi yomweyo tidzasambira panyanja, chifukwa chaichi timasakaniza mafuta ndi viniga ndi / kapena madzi a mandimu kapena laimu (mgwirizano pafupifupi 3: 1). Onjezani tsabola wokoma tsabola, finely akanadulidwa adyo, tsabola wotentha ndi amadyera. Timasakaniza.
Chotsani mwalawo ku avocado ndikulekanitsani zamkati pogwiritsa ntchito supuni. Dulani magawo ang'onoang'ono ndikuwonjezera saladi. Lolani saladi, promarinuetsya mphindi 20.
Tsopano yikani mpunga wophika ndi kusakaniza. Timafalitsa masamba a saladi (chicory, endive) pa mbale yotumikira, ndipo pamwamba timapereka gawo la saladi. Timakongoletsa ndi masamba a greenery.
Mukhoza kuika mpunga pafupi ndi saladi ya mussels (kudzera mu mphete kapena mawonekedwe apadera) - izo zidzakhala bwino. Timatumikira saladi ndi msuzi ndi mpunga ndi vinyo watsopano.
Mutha kupatsa saladi ndi mpunga ndi mtundu wa Far East, kugwiritsa ntchito mpiru kapena mafuta a sesame kapena kusakaniza kwake, kuwonjezera kuchuluka kwa tsabola, adyo ndi cilantro, kuwonjezera msuzi wa soya ndi / kapena zina zamasamba. Zoonadi, saladi mumtundu wa Far East amathandizidwa bwino ndi zakumwa zoledzeretsa: vinyo wa mpunga, chifukwa cha soya, maotai, ergothu, vinyo wa zipatso.
Ngati mukufuna kutentha saladi ndi mpunga ndi mchere, minofu imakhala yokazinga ndi anyezi odulidwa.