Saladi ndi tuna ndi mpunga - zabwino, zokoma, zowonjezera komanso zowonongeka. Iye adzakudabwitseni ndi kukoma kwake koyambirira koyambirira ndipo ndithudi adzaphatikizidwa mu mndandanda wa mbale zomwe mumakonda. Nazi maphikidwe a saladi ndi mpunga ndi tuna!
Saladi ndi nsomba zamzitini ndi mpunga
Zosakaniza:
- nkhumba zamatini - 300 g;
- mpunga - 150 g;
- Chibulgaria wobiriwira tsabola - chidutswa chimodzi;
- phwetekere - 2 ma PC.;
- letesi masamba - kukongoletsera;
- mchere, tsabola woyera - kulawa.
Kuti mupange mafuta:
- madzi a mandimu - 2 tbsp. makuni;
- mayonesi - kwa refueling;
- mpiru -1 tsp;
- adyo - 1 clove;
- mafuta a maolivi - supuni 1.
Kukonzekera
Mphika wiritsani pasadakhale, pukutani madzi pang'ono ndikuzizira. Zakudya zam'chitini kuchokera ku chithalo mu mbale ndikugawaniza zidutswa zing'onozing'ono. Chiwombankhiti tsabola osambitsidwa, chotsani pachimake, mbewu ndi kudula mphete zasiliva. Anyezi amatsukidwa ndi shredded ringlets. Tomato amadulidwa mu magawo anayi. Tsopano timakonzekera kuvala: kuchepetsa mayonesi ndi madzi a mandimu, uzipereka mchere, mafuta a azitona, mpiru, tsabola ndi kufinya kudzera mu makina a adyo. Zosakaniza zonse zimasakanizidwa mu mbale ya saladi, kuthiridwa ndi kuvala, kusakaniza ndi kutseka kwa mphindi 20 ndi chivindikiro. Saladi yathu ndi nsomba zamzitini zakonzeka!
Saladi ya mpunga ndi tuna ndi dzira
Zosakaniza:
- tini yamzitini -150 g;
- kuzifutsa nkhaka - chidutswa 1;
- mpunga - zinthu 0,5;
- anyezi - 1 pc.;
- dzira - chidutswa chimodzi;
- maolivi wobiriwira - kukongoletsera;
- masamba - ngati mukufuna.
Msuzi:
- kirimu wowawasa - 100 ml;
- mayonesi - 1 tbsp. supuni;
- mchere, tsabola, mpiru - kulawa.
Kukonzekera
Liritsani thumba, ndiyeno muponyenso mu colander. Anyezi amatsukidwa, amadula mphete zasiliva ndikudutsa mpaka zofewa m'mafuta. Marinated nkhaka opaka lalikulu grater. Dzira lophika kwambiri limadulidwa muzing'onozing'ono. Nsomba zam'chitini zimapanga ndi mphanda. Kirimu wamtundu wambiri amasakanikirana ndi kulawa ndi mpiru ndi mayonesi, kuwonjezera mchere ndi tsabola wakuda. Sakanizani zosakaniza zonse mu saladi, kutsanulira okonzeka msuzi ndi kusakaniza. Sakani saladi ya mpunga ndi zitsamba zophika, kuikongoletsa ndi azitona ndikutumikira.