Mazira olemera mu mapuloteni ndi mchere amalingaliridwa kuti ndi imodzi mwa zabwino kwambiri zomwe mungasankhe kadzutsa. Iwo amadzaza ndi kulipira mokwanira ndi mphamvu kwa tsiku lonse. Mukhoza kuwaphika m'njira zosiyanasiyana: wiritsani, mwachangu kapena perekani omelets ndi zolemba zosiyanasiyana. Ndi mitundu yonse ya zothandizira omelets, chokhacho chimene chimaphatikizidwa nthawi zonse ndipo chofunikira ndi tchizi. Zotsalirazo zikhoza kuphatikizidwa mogwirizana ndi zomwe mumakonda komanso zikhumbo zanu.
Omelette ndi ham ndi tchizi
Ngati muli wokonda nyama, mungakonde mapepala awa, ndipo mukhoza kuphika m'matembenuzidwe angapo: omelette ndi tchizi ndi soseji kapena ham.
Zosakaniza:
- dzira - zidutswa ziwiri;
- ham - magawo awiri;
- tchizi - magawo awiri;
- phwetekere - 1 pc.;
- bata;
- mchere, tsabola.
Kukonzekera
Mazira amamenyedwa ndi tsabola ndi mchere. Dulani nyama yamadontho ndi tchizi, ndi tomato. Sungunulani batala mu poto yowonongeka, kutsanulira mazira omenyedwa mmenemo ndikuphika mpaka pafupi, ndikutsanulira nyama yophika ndi tchizi. Pogwiritsa ntchito spatula, mosamala pindani omelet, ikani pa mbale ndikukongoletsa pamwamba ndi mphete za phwetekere.
Omelette ndi bowa ndi tchizi - Chinsinsi
Anthu omwe amasala kudya kapena osadya nyama amakhala ndi chidwi ndi momwe angakonzekere omelette ndi tchizi ndi bowa, zomwe sizidzakhala zochepetsetsa.
Zosakaniza:
- mazira - zidutswa ziwiri;
- Mwatsopano bowa - 200 g;
- anyezi - 100 g;
- tchizi wolimba - 50 g;
- mchere, tsabola - kulawa.
Kukonzekera
Kuwaza finely anyezi ndi mwachangu mu masamba mafuta mpaka translucent. Kenaka yikani bowa kudula mbale, ndipo mwachangu mpaka madzi onse atuluka. Pambuyo pake, ikani mazira ndi mchere ndi tsabola ndikutsanulira mu poto. Fry the omelette kumbali imodzi, yang'anani, kuwaza ndi grated tchizi ndi mwachangu kwa mphindi zingapo.
Omelette mu uvuni ndi tchizi
Mukhoza kukonzekera omelette ndi tchizi osati poto, komanso mu uvuni. Tidzakambirana nanu mapepala ophika ndi tchizi ndi zitsamba mu uvuni.
Zosakaniza:
- mazira - zidutswa 8;
- Butter - 3.5 tbsp. makuni;
- amadyera odulidwa - 1, 5 tbsp.
- mchere.
Kukonzekera
Apatseni mapuloteni ochokera ku yolks ndi whisk payekha. Kwa yolks, onjezerani mchere, batala, masamba, zisokonezeni zonse ndikusakaniza ndi akukwapulidwa azungu. Thirani dzira losakanizika mu poto ndikuliyika mu uvuni, kutenthedwa kufika madigiri 180. Kuphika omelet kwa mphindi pafupifupi 15, iyenera kuwuka komanso kuphulika. Kutumikira ku tebulo pamene kuli kotentha.
Omelette mkaka ndi tchizi
Kuti mchere wanu ukhale wofewa, uyenera kuphikidwa mkaka, ndipo ngati mutakhala ndi nthawi yochepa, tidzakambirana momwe tingakonzekere omelette ndi tizinesi ya parmesan ndi nsomba.
Zosakaniza:
- mazira - ma PC 6;
- cod kapena catfish ya kusuta fodya - 200 g;
- mkaka - 450 g;
- ufa - 3 tbsp. makuni;
- batala - 80 g;
- Parmesan - 50 g;
- parsley, mchere, tsabola woyera woyera.
Kukonzekera
Ikani nsomba mu chokopa, kutsanulira mkaka ndi kubweretsera kuwira pamoto. Kuphika kwa mphindi zisanu, kenako tenga nsomba ndikugawidwa muzidutswa tating'ono ting'ono. Mkaka sumatsanulira. Sungunulani hafu ina ya batala,
Pamene msuzi wakonzeka, yikani nsomba, masamba, mchere ndi tsabola. Mazira amamenyedwa ndi mchere ndi tsabola ndi kutsanulira mu poto yowonongeka ndi mwachangu mpaka kuphika, koma kuti pamwamba pa omelet mukhalebe wothira. Tsopano chotsani poto yamoto kuchokera kumoto, kugawa msuzi wokonzeka pamwamba pa omelet ndikuwaza ndi grated parmesan tchizi. Timatumiza zonsezi ku uvuni, kuti tchizi zisungunuke, ndipo timasangalala ndi chophimba chosavuta.