Pali mitundu yambiri ya zakudya zomwe zimapangitsa kuti thupi likhale lolemera, lomwe lingakhale lokonzekera mosavuta kunyumba.
Zakudya zosavuta zakudya za supatso ya beetroot ndi courgettes, mtedza ndi tchizi
Zosakaniza:
- mbuzi yambuzi - 150 g;
- mtedza - 150 g;
- zukini - zidutswa zitatu;
- mbatata - 1 pc.;
- beet - 1 pc.;
- tsabola pansi wakuda, mchere.
Kukonzekera
Finyani madzi kuchokera ku beet ndi juicer. Sikwashi iyenera kusungunuka, kudula muzing'onozing'ono. Mbatata mwanjira yomweyi yoyera ndi kudula. Zonsezi pamodzi ziyenera kuphikidwa mpaka zitakonzedwa.
Pangani puree wa mbatata ndi zukini, kuika mu mphika, kuwonjezera madzi a beet, kusakaniza bwino ndikupaka moto. Pamene nkhaniyi yiritsani, muyenera kuwonjezera zonunkhira kuti mulawe ndikudikirira kuti msuzi uzizizira.
Muzolowera mbale, onjezerani mtedza wosweka.
Chakudya cha zakudya chophika mu uvuni
Zosakaniza:
- nkhuku mince - 500 g;
- achinyamata zukini - 1 chidutswa;
- dzira - chidutswa chimodzi;
- babu - chidutswa 1;
- wowonjezera - supuni 2;
- mchere, tsabola kuti alawe;
- zinyenyeswazi za mkate.
Kukonzekera
Dziperekeni mwakachetechete nkhuku zowonjezera nkhuku kuchokera mu fyuluta yowonongeka mu chopukusira nyama. Dulani zukini ndi anyezi, kusakaniza nyama yosungunuka, kutsanulira wowuma, zonunkhira, kuyendetsa dzira. Muziganiza.
Pofuna kupatsa cutlets mawonekedwe okongola, muyenera kumenyedwa ndi dzanja lanu.
Maonekedwe a cutlets. Lubricates poto, makamaka ndi mafuta. Mankhusu aliwonse amathiridwa mu breadcrumbs ndipo amaikidwa pa teyala yophika. Kuti mupeze chakudya chambiri, mungathe kuika mtolo wonse mu mbale kuti muphike ndipo musawonjezere mafuta. Choncho, mungapeze casserole yosangalatsa.
Zakudya izi ziyenera kutengedwa patebulo, kuvala ndi msuzi kapena ketchup.
Maphikidwe ochepera - chakudya chowongolera
Pali maphikidwe ambiri, mbale zimakonzedwa kwa anthu awiri ndipo zimathandizira kulemera. Anthu ambiri amakonda zakudya zimenezi, chifukwa njira yotereyi imathandizira kusungirako zinthu zothandiza zomwe zimaphatikizidwapo.
Chinsinsi cha chakudya chokoma chodyera kuti "Zimbudzi"
Zosakaniza:
- nyama ya minced - 300 g;
- Basmati mpunga - 100 g;
- anyezi - chidutswa 1;
- 2 cloves adyo;
- tsabola ndi mchere.
Kukonzekera
Ndikoyenera kuti zilowerere mpunga, zomwe ziyenera kukhala m'madzi kwa maola awiri, kenako madziwo akuphatikizana, ndipo mpunga umauma. Kupaka zofukula kumafunika kudula ndi anyezi ndi adyo, kuwonjezera tsabola ndi mchere kuti mulawe. Dulani tinthu tating'ono ting'onoting'ono timene timachokera ku nyama yophika komanso tiyike mu mpunga. Mipira imaphikidwa mu boiler yawiri kwa mphindi makumi anayi.
Chinsinsi chophika mafuta olemetsa
Kawirikawiri, mafutawa amakhala okonzeka mu mafuta a masamba komanso okazinga mu poto, koma omwe ali ndi matenda a m'mimba, sakuvomerezeka kugwiritsa ntchito omelet. Zakudya izi ndizokulu kwa iwo omwe akuyesera kuchotsa kulemera kolemera. Kukonzekera kwake sikukutenga mphamvu ndi nthawi yambiri, ndipo mbaleyo idzakhala yosangalatsa kwambiri.
Zosakaniza:
- mazira - zidutswa zisanu;
- mkaka - 1 galasi;
- mchere, tsabola - kulawa.
Kukonzekera
Kumenya mazira, kuwonjezera mkaka, mchere ndi tsabola, whisk kachiwiri.
Ngati mukutsatira malangizi othandizira a katswiri, ndi bwino kukonzekera mbaleyi, ndibwino kuti muzisakaniza mchere ndi agologolo mosiyana, kenako muphatikize zonsezo. Koma izi siziri zofunikira.
Koma, ngati mutatsatira zakudya,
Gwiritsani ntchito kanema wa zakudya, komwe mungatsanulire mkaka wosakaniza dzira, tayi.
Lembani poto ndi madzi kwa masentimita 10, mubweretse ku chithupsa. Madzi akawira, m'pofunika kuyika thumba la omelet, pangani moto wamtendere ndikuphika omelet kwa mphindi khumi.
Pambuyo pokonzekera kutenga ndi kudula phukusiyi, ikani omelet pa mbaleyo. Zachitika!