Mapiko mu uchi-soy msuzi - zabwino maphikidwe mu uvuni, aerogrill ndi mu Frying pan

Mapiko a uchi-soy msuzi - chakudya chomwe chimakondweretsa osati zokongoletsa zokha, komanso mawonekedwe, makamaka olemekezeka achi Slavic. Mikangano yokhudzana ndi maonekedwe osowa, omwe marinade amawatsogolera, samatilepheretsa kukondweretsa kununkhira kwake, kuphweka ndi kudzichepetsa: pambuyo pake, nthawi zambiri, zokondweretsa zimadyedwa ndi manja, kusinkhasinkha ndi zosangalatsa.

Mapiko a msuzi wa soya ndi uchi

Njira yophika nkhuku mu uchi-soy msuzi, poganizira za chiyambi cha Asia, idakhazikika kwambiri pa tebulo la ku Ulaya ndipo, motero, yadziwika bwino chifukwa cha kupezeka kwachuma, kuphweka kokonzekera ndi makhalidwe osiyanasiyana a kukoma. Kuti apange luso, zigawo zitatu ndi osachepera maluso ndi okwanira.

1. Mapiko adzakhala ofatsa, ngati adzaikidwa mu marinade kwa tsiku. Ndi nthawi yochepa ya maola awiri, zochepa zofunika.
2. Pambuyo poyeretsa mankhwalawa, sankhani njira yophika yabwino. Kuphika mu uvuni kumatenga mphindi 40, pamene nyama iyenera kuthiriridwa ndi msuzi. Ntchito "grill" idzawonjezera kuphulika kwa crispy , koma idzawonjezera nthawi ndi mphindi 10.
3. Kuwotcha mu frying poto kumatenga kotala la ola limodzi, ndipo kutsekemera sikungapola theka la ora.
4. Kusankha njira yabwino, yang'anani nyama kuti isawume.

Honey-soy marinade

Mapiko, otetezedwa mu msuzi wa soya ndi uchi, - chophimba chokoma, ndi zonunkhira zambiri, kukoma kokoma ndi kowawasa, kofiira komanso kokondweretsa. Makhalidwe oterewa amapezeka ndi pickling yaitali mu zigawo ziwiri: uchi ndi msuzi. Mzere wachidule umagwirizanitsa ndi zowonjezera zosiyanasiyana, zomwe zimathandiza popanga njira zatsopano.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• wokondedwa - 2 tbsp. makuni;
• soya msuzi - 4 tbsp. makuni;
• madzi a mandimu - 1 tbsp. supuni;
• masamba mafuta - 2 tbsp. makapu.

Kukonzekera

1. Sakanizani msuzi wa soya ndi uchi, mandimu ndi batala.
2. Ikani mapiko a nkhuku mu marinade kwa maola awiri.
3. Kenaka sankhani njira yabwino yophika.

Mapiko a uchi-soy msuzi mu poto yamoto

Mapiko owotchera mu uchi-soy msuzi - mwayi wokambirana ndi Asia akuphika, chifukwa cha zowawa, zokoma ndi zamchere. Posachedwapa, zakudya zoterezi ndizofala, koma chifukwa chiwerengero cha zosankha chikukula. Mmodzi wa awa - mwachangu mu frying poto - amakulolani kuti muphike chakudya kuchokera ku zakudya zophweka ndikuzipatsa mtundu.

Zosakaniza:

• Mapiko - 2 kg;
• soya msuzi - 3 tbsp. makuni;
• wokondedwa - 3 tbsp. makuni;
• ketchup - 3 tbsp. makuni;
• clove wa adyo - zidutswa zitatu;
• masamba mafuta - 4 tbsp. makapu.

Kukonzekera

1. Lembani mapiko ndi adyo komanso mwachangu mu poto.
2. Onjezani msuzi, ketchup.
3. Musanafike mapeto, lowani uchi ndikukwera mapikowo mu uchi-soy msuzi kwa mphindi zingapo.

Mapiko a uchi-soy msuzi mu uvuni

Mapiko a uchi-soy msuzi m'manja sangasangalatse zokoma zokoma, zosiyanasiyana zonunkhira, komanso nyama yowutsa madzi onunkhira. Ndipo chifukwa chakuti manjawa amateteza mankhwalawo kuti asamangidwe ndipo samangowonjezera kutuluka kwa marinade, komanso imalimbitsa zotsatira zake pa mbale. Kuti mukhale wofiira, muyenera kuponya "chitetezo" ndi kuphika popanda.

Zosakaniza:

• Mapiko - 2 kg;
• wokondedwa - 200 g;
• msuzi wa soya - 200 ml;
• ginger watsopano - kagawo;
• mpunga wa vinyo - supuni 1;
• clove wa adyo - zidutswa zitatu;
• Sesame - ochepa.

Kukonzekera

1. Sakanizani msuzi, uchi, adyo, sesame, ginger, viniga.
2. Ikani chisakanizo ndi mapiko mmwamba, ndi kukanikiza.
3. Kuphika kwa theka la ora pa madigiri 200, kenaka gwirani manja ndi kuphika kwa mphindi 15.
4. Mapiko a uchi-soy msuzi ndi sesame amatumikira mwamsanga.

Mapiko a uchi-soy msuzi pa grill

Mapiko a uchi-soy msuzi pa grill ndi zakudya zopatsa phokoso zoyenera, monga mbale zomwe zophika pa grill zimasiyana ndi mtundu wawo wokha komanso zonunkhira, komanso zimasunga zakudya zawo ndi zakudya zawo popanda mafuta. Udindo wapadera waperekedwa kwa marinade - izo zidzakuthandizani zomwe zikukuchitikirani ndikuthandizani kuti muzisangalala ndi holide yanu mobwerezabwereza.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• wokondedwa - 2 tbsp. makuni;
• mpiru - 1 tbsp. supuni;
• soya msuzi - 2 tbsp. makuni;
• madzi a lalanje - 4 tbsp. makuni;
• flakes ya chili - pinch.

Kukonzekera

1. Sakanizani zowonjezera zonse ndikuyendetsa mapiko.
2. Ikani grill ndikuwongolera mapikowa mu uchi-soy msuzi pa makala.

Mapiko a uchi-soy msuzi mu uvuni wa microwave

Mphuno ya mapiko mu uchi-soy msuzi imatenga njira zosiyanasiyana zopangira. Kupezeka kwa ng'anjo sikuli chifukwa chodzipezera chotukuka chokoma, makamaka popeza ng'anjo ya microwave idzayang'anizana bwino ndi ntchito yomwe idzagwiritsidwe ntchito ndipo idzapereka gawo limodzi mwa ola limodzi la ola mankhwala omwe sali otsika kwa khalidwe. Njira yoyamba yosankha imathandizira nthawi yophika.

Zosakaniza:

• mapiko - 800 g;
• soya msuzi - 3 tbsp. makuni;
• wokondedwa - 1 tbsp. supuni.

Kukonzekera

1. Sungani msuzi wa soya mu sitiroti ndipo muyike m'mapiko onse.
2. Aphimbe iwo ndi uchi ndipo, uwaike mu mbale za microwave, kutumiza kwa mphindi 12 pogwiritsa ntchito "Grill".

Mapiko a uchi-soy msuzi mu aerogril

Mapiko a nkhuku mu msuzi wa soya ndi uchi akhoza kuteteza mavitamini ndi juiciness momwe angathere, ngati mugwiritsa ntchito chipangizo chamakono - aerogrill. Sadzaphika zakudya zokha popanda mafuta, zomwe zidzasangalatsa kwambiri mafani a zakudya zabwino, komanso kusungirako zinthu zachilengedwe, chifukwa cha kutentha ndi mpweya woyera.

Zosakaniza:

• Mapiko - 1 makilogalamu;
• soya msuzi - 3 tbsp. makuni;
• wokondedwa - 2 tbsp. makuni;
• adzhika - supuni 1;
• ketchup - 1 tbsp. supuni.

Kukonzekera

1. Sakanizani uchi, msuzi, ketchup ndi adzhika.
2. Sungani mapikowa kwa maola angapo.
3. Ikani mapikowo mu uchi wotentha-soy msuzi mumoto ndi kuphika mbali iliyonse kwa mphindi 15 pa madigiri 200.

Mapiko a uchi-soy msuzi mu multivark

Mapiko okazinga ndi uchi ndi soya msuzi, opangidwa mu multivark poteteza "Zharka" mawonekedwe, adzapitirira kufunikira kwa chakudya kuchokera ku poto. Njira yophikayi siidzalola kuyanika kwa nyama ndikupitiriza kuyaka, ndipo wothandizirayo adzapulumutsa ku mavuto osafunikira. Kusambulana kumatengera zosaposa kotala kwa ola limodzi, ndipo chotukukacho chingatumikidwe pambuyo pa mphindi 25.

Zosakaniza:

• mapiko - 500 g;
• uchi -2 tbsp. makuni;
• soya msuzi - 3 tbsp. makuni;
• tsabola wakuda wakuda - uzitsine;
• masamba mafuta - 3 tbsp. makapu.

Kukonzekera

1. Sakanizani uchi ndi soya msuzi, nyengo ndi zilowerere mapiko.
2. Thirani mafutawo, ikani mapiko ndikuika mawonekedwe a "Hot" kwa mphindi 15.
3. Pambuyo pa mphindi 10, mutembenukire ndipo mutatha kuphika, gwirani mapikowo mwamsanga msanga-soy msuzi kwa mphindi 15.