Kodi mungaphike nkhuku mwanjira yapadera kuti musamve kukoma kwa nyama ndikusandutsa chakudya chophweka kwambiri pa holide yeniyeni? Inde, ndi zophweka kwambiri! Timakupatsani zingapo maphikidwe kwa nkhuku fillet mu uvuni.
Chicken fillet, yophika mu uvuni
Zosakaniza:
- nkhuku fillet - 8 zidutswa;
- basil - masamba 8;
- tchizi "Mozzarella" - kulawa;
- zukini - 2 ma PC;;
- phwetekere - 2 ma PC.;
- madzi a mandimu - 2 tbsp. makuni;
- zonunkhira - kulawa.
Kukonzekera
Choncho, kuphika nkhuku mu ng'anjo, nyama imatsukidwa, kuthidwa ndi kudulidwa mosamala kuti ipange thumba. Kenaka, sungani mchere, tsabola kuti mulawe ndi kuyika mu chidutswa cha tchizi, chidutswa cha phwetekere ndi tsamba la basil. Mphepete mwadongosolo ndi yokhala ndi mano. Marrows wanga, peel ndikupaka magawo asanu ndi atatu. Timayika pamtambo wophika, kuphimba pamwamba ndi masamba ophika ndi kuwaza ndi mandimu. Phimbani mbaleyo ndi zojambulazo ndi kuphika kwa mphindi 30 mu uvuni pa kutentha kwa madigiri 180. Timatumikira nkhuku yowakometsera mu uvuni pa zidutswa za zukini pamodzi ndi mbatata, mpunga kapena pasta.
Masamba a nkhuku fillet mu uvuni
Zosakaniza:
- nkhuku pachifuwa - ma PC 4;
- tchizi "Feta" - 600 g;
- babu - chidutswa 1;
- prunes zouma - ma PC 5;
- zonunkhira - kulawa;
- masamba mafuta.
Kukonzekera
Tsopano ndikuuzeni momwe mungaphike nkhuku mu uvuni. Anyezi amatsukidwa, kudula mphete zatheka ndipo mwachangu pa masamba a mafuta ndi mchere mpaka golidi. Manyowa amatsukidwa, amadulidwa, ndipo tchizi amachotsedwa pa grater ndi kusakaniza anyezi. Kenaka timakonzekera fayilo: yambani, yaniyani ndi thaulo. Dulani mchenga uliwonse mu zidutswa zitatu mosamalitsa ndikuwaza ndi mchere. Tsopano sungani zinthu pang'ono pagawo, pukutsani mu mipukutu ndi kuikamo ndi mano. Ikani mbaleyo pa pepala lophika ndipo tumizani nkhuku kuti iphike kwa mphindi 35 mu uvuni, itenthe kutentha kwa madigiri 200. Nkhuku zathu zonse za nkhuku zatsala!
Zophikidwa nkhuku firiji mu uvuni
Zosakaniza:
- nkhuku fillet - 4 zidutswa;
- ham - 100 g;
- tchizi - 100 g;
- dzira - zidutswa ziwiri;
- zikondwerero - 3 tbsp. makuni;
- ufa - 2 tbsp. makuni;
- mafuta - 50 g;
- Mafuta a nkhuku - kulawa.
Kukonzekera
Nyamayi imadulidwa mu magawo ang'onoang'ono ndipo imakulungidwa mu tchizi lililonse kuti tipeze mipukutu yochepa. Nkhuku ya nkhuku imadulidwa bwino, osati kudula pang'ono kufikira mapeto. Onjezerani mchere, tsabola nyama kuti mulawe komanso mu thumba lililonse mosamala muike 2 mipukutu ya ham. Kenaka timathira feletsitiyi mu ufa, kenako timalowa mu dzira, ndipo kenako timayendayenda bwino. Timayika zonse mu mbale yophika, pamwamba pa chidutswa chilichonse timayika batala wa kirimu ndi mwachangu mu uvuni kwa mphindi 20 mpaka kutuluka kwachitsulo kokongola. Kutumikira zowakulungidwa nkhuku zophika mopepuka chilled, zokongoletsera masamba atsopano a katsabola kapena parsley.
Chicken fillet mu uvuni
Zosakaniza:
- nkhuku - 0,5 makilogalamu;
- tomato watsopano - 2 ma PC;
- babu - chidutswa 1;
- champhamvu zamzitini - 250 g;
- tchizi wolimba - 200 g;
- mayonesi - 100 ml;
- masamba mafuta - 3 tbsp. makuni;
- zonunkhira.
Kukonzekera
Nkhuku ya nkhuku idulidwire ndi mpeni ndikukwapula pang'ono ndi nyundo. Timapukuta chidutswa chilichonse kuti tilawe ndi mchere, tsabola ndi mafuta bwino ndi mayonesi. Anyezi ndi mandimu amayeretsedwa, shredded finely ndi wessed mu mafuta mpaka okonzeka. Tchizi sungunulani grater. Dulani tomato m'magulu. Pangani chophika chokonzekera pa pepala lophika mafuta, pamwamba pazikhazikika, mugs wa tomato ndi kuwaza ndi tchizi. Timaphika chirichonse pamatentha 200 madigiri pafupifupi 30 minutes.