Mitengo ya tchizi, yokazinga mu mafuta - yabwino maphikidwe ochita zachilendo

Mabala a tchizi, okazinga mu mafuta, - okoma kwambiri ngakhale ali ndi-calorie, koma okoma kwambiri komanso othandiza. Mukhoza kuphika mosiyanasiyana - ndi kuwonjezera shuga mumapeza mchere wokondweretsa, ndipo ngati muwonjezerapo adyo ndi masamba, ndiye kuti chotupitsa chosangalatsa chidzatuluka.

Nyumba yokazinga yokazinga mipira

Chophimba cha mipira ya tchizi yachinyumba, yokazinga mu mafuta, ndi yophweka. Zakudya za mbale iyi zimafunika mtengo, zomwe zimapezeka m'nyumba iliyonse. Koma kuti chakudya chikhale bwino, muyenera kulingalira mbali zina za kukonzekera, zomwe ziri pansipa:

1. Ndibwino kugwiritsira ntchito kanyumba ka mafuta kwambiri. Ndiwouma kwambiri, ndipo mtanda sudzasambira.
2. Madzi a kanyumba ayenera kukhala ofewa, mwinamwake mipira ikhoza kukhala yolimba.
3. Pofuna kuchepetsa kuchepa kwa caloriki, mumakhala mipira ya tchizi, yokazinga mu mafuta, mukatha kuphika imayikidwa pamapepala a mapepala.

Khola la zophika

Donuts ndi Kuwonjezera kwa kanyumba tchizi - chokoma kwambiri, chosakhwima, komanso mchere wothandiza. Zimasangalatsa ngakhale ndi anthu omwe sakonda izi-mkaka-mkaka mankhwala. Kodi mungapange bwanji mipira ya tchizi, yokazinga mu mafuta, tsopano tipeze. Nthawi yomweyo asanatumikidwe, akhoza kukhala ufa ndi ufa wa shuga.

Zosakaniza:

• kanyumba kanyumba - 350 g;
• mazira - zidutswa ziwiri;
• ufa - makapu awiri;
• mchere;
• shuga - 100 g;
• soda - ½ tsp;
• viniga - supuni 1;
• vanillin;
• masamba mafuta.

Kukonzekera

1. Tchizi tating'ono timasakanikirana ndi shuga ndi odulidwa.
2. Thamani mazira ndikusakaniza bwino.
3. Lowani soda, vanillin ndi mchere.
4. Pang'onopang'ono kuwonjezera ufa ndi kusonkhezera.
5. Manja amafuta mafuta, apange mipira.
6. Frytsani iwo mu chombo chachikulu mu mafuta ambiri.

Mitundu ya kanyumba tchizi yokazinga mofulumira

Mitsuko ya tchizi yotchedwa Cottage tchizi yozama-yokazinga - mchere ndi wamtengo wapatali kwambiri. Koma ngati sagwiritse ntchito nkhanza, komanso kuti asamangogwiritsira ntchito molakwa m'mawa, ndiye kuti sipadzakhalanso vuto lililonse. Kuchokera ku chiwerengero cha zigawo zikuluzikuluzi, mumalandira zakudya zisanu zokha, zomwe zimatenga pafupifupi theka la ora kuti muphike.

Zosakaniza:

• kanyumba kanyumba - 250 g;
• nkhuku dzira - 2 ma PC.;
• ufa - 1 galasi;
• msuzi wa mchenga - 30 g;
• ufa wophika - 10 g;
• mafuta - 100 ml.

Kukonzekera

1. Dzira limamenyedwa ndi shuga, kuwonjezera soda, kanyumba tchizi ndi ufa.
2. Knead pa mtanda.
3. Manyowa amapanga mipira.
4. Mafuta amathiridwa mu fryer, kutenthedwa kufika madigiri 190.
5. Lembani mipira kuti ikhale mwachangu komanso mwachangu mpaka atakhala ofiira.

Mipira ya tchizi ya kanyumba ndi manga - recipe

Ng'ombe ndi manga, mafuta okazinga - zokoma zomwe zimakonzedwa mofulumira, koma zimakhala zokoma kwambiri. Ngati mukufuna, zoumba zikhoza kuwonjezedwa ku mtanda. Kuchuluka kwa shuga kungasinthidwe malinga ndi zokonda zanu. Zapangidwe zopangidwa ndi chophimba ichi sizikhala zokoma kwambiri, kotero mukamazitumikira mukhoza kuthyola shuga wofiira.

Zosakaniza:

• mazira - zidutswa ziwiri;
• shuga - 100 g;
• kanyumba kanyumba - 250 g;
• mchere - uzitsine;
• soda - ½ tsp;
• vanila shuga - 20 g;
• ufa - makapu awiri;
• manga - 2 tbsp. makapu.

Kukonzekera

1. Mu mbale, ikani kanyumba tchizi, kuwonjezera shuga, mazira, mchere ndi vinyo wosasa-zouma soda.
2. Onetsetsani, kuwonjezera ufa, mango ndi vanila shuga.
3. Yambani mtanda wofewa.
4. Gawani izo mu magawo angapo, mawonekedwe a sausages ndi kudula iwo mu magawo.
5. Amapanga mawonekedwe a mbale, amawachepetsa kuti apange mafuta opangira mafuta komanso mwachangu mpaka atayatsa.
6. Zomalizira zotsirizidwa zimayikidwa pa mapepala amapepala kuti athetse mafuta owonjezera.
7. Pamene mutumikira, perekani kanyumba tchizi mipira ndi ufa wofiira wa ufa.

Nyumba zazing'ono zothandizira-mipira

Miphika ya yisiti ya kanyumba yotchedwa Cottage , yokazinga mu mafuta imatulutsa fluffy ndi airy. Zoterezi zimanena kuti zimangosungunuka m'kamwa mwanu. Aphikitseni kanthawi pang'ono, chifukwa ndi kofunikira kuti yisiti ikhale yosakanikirana, ndipo mtanda ukuyandikira. Koma zotsatira zake ndizofunika nthawi ndi khama. Zakudya za mchere zowonongeka zimakhala zokazinga kwambiri kapena zowonjezera, zomwe mafuta sangapangidwe.

Zosakaniza:

• kanyumba kanyumba - 200 g
• ufa - 400 g;
• dzira - chidutswa chimodzi;
• mkaka - 180ml;
• shuga - 50 g;
• mafuta - 30 g;
• yisiti yowuma - 1 tsp.

Kukonzekera

1. Mu mkaka wofunda, shuga ndi yisiti zimagwidwa.
2. Onetsetsani ndipo mupite kwa mphindi 15 kuti yisiti ikhale yogwira ntchito.
3. Mu mbale sungani ufa, kuwonjezera kanyumba tchizi, mchere, dzira ndi kusakaniza.
4. Onjezerani kusungunuka ndi utakhazikika batala ndi yisiti kusakaniza.
5. Muzilimbikitsa mtanda wofewa.
6. Bulu limapangidwa kuchokera kwa ilo, kuyikidwa mu mbale, yokutidwa ndi filimuyo ndi kuchoka kwa maola 1.5 pamalo otentha.
7. Pamene mtanda uli woyenera, umadulidwa ndipo mipira imapangidwa pafupifupi 2 masentimita awiri.
8. Frytsani iwo mu mafuta mpaka mwakachetechete.

Mipira ya tchizi ya tchizi

Mitengo ya tchizi yochokera ku kanyumba tchizi sizingokhala zokometsera zokoma zokha, komanso zakudya zabwino kwambiri. Ngati mukufuna, akhoza kuwonjezeranso masamba a katsabola ndi adyo akanadulidwa. Zakudyazi zimapangitsa kuti mbaleyo ikhale yosangalatsa kwambiri komanso yopatsa. Ndi bwino kuwatumikira patebulo nthawi yomweyo, pamene mipira ya tchizi, yokazinga mafuta, imatenthedwa.

Zosakaniza:

• batala - 50 g;
• mchere;
• tsabola;
• kanyumba kanyumba - 200 g;
• tchizi cholimba - 100 g;
• zikondwerero za mkate;
• mafuta.

Kukonzekera

1. Tchizi cha kanyumba chimaphatikizidwa ndi mafuta, mchere ndi tsabola.
2. Yonjezerani tchizi ndi gramu.
3. Pangani mipira, yanikeni mu mikate ya breadcrumbs ndikuitumize ku poto yakuya.
4. Okonzeka kanyumba tchizi mipira, yokazinga mu mafuta, kufalitsa pa mapepala amapepala.

Mitsuko ya kanyumba ya kanyumba ndi adyo

Mapiritsi ophika ndi adyo ndi zitsamba , owazidwa ndi mbewu za sitsame, ndi chinthu chodabwitsa kwambiri. Achibale ndi mabwenzi adzakondwa kwambiri ndi kulawa kochititsa chidwi ndi kuoneka kosadabwitsa kwa mbale iyi. Kuchokera ku chiwerengero cha zigawo zikuluzikulu, magawo atatu adzapezeka. Ndipo kukonzekera kwawo kumatenga pafupifupi mphindi 40.

Zosakaniza:

• kanyumba kanyumba - 300 g;
• katsabola - 30 g;
• ufa - 1 galasi;
• ufa wophika - supuni 1;
• dzira - chidutswa chimodzi;
• adyo - 2 cloves;
• mchere;
• sesame;
• mafuta ozama kwambiri.

Kukonzekera

1. Mu mbale, sakanizani zosakaniza zonse ndikuzisakaniza ndi manja.
2. Pangani mipira yaikulu ngati mtedza, iwo amawathira mu mbewu za sseame.
3. Gwiritsani ntchito zojambulazo mu golide ndi mwachangu mpaka atakhala ofiira.

Mipira ya tchizi yachitsulo mu multivariate

Mipira ya kanyumba tchizi, yomwe imapezeka pamunsiyi, ndi yovuta kwambiri. Mmalo mwa soda, mukhoza kugwiritsa ntchito ufa wophika. Mfundo yofunikira ndiyo kuwerama mtanda ndi manja anu. Ngati mumagwiritsa ntchito chosakaniza kapena blender pazinthu izi, misa imatulukamo kwambiri madzi ndipo katunduyo sungapangidwe.

Zosakaniza:

• Tchizi tating'ono ndi mafuta ochepa - 300 g;
• dzira - chidutswa chimodzi;
• ufa - 3 tbsp. makuni;
• shuga - 5 tbsp. makuni;
• soda - ½ tsp;
• viniga - 10ml;
• masamba mafuta - 2 makapu.

Kukonzekera

1. Kukonzekera kwa mipira ya tchizi kumayamba ndi mfundo yakuti choyamba mu multivar mbale kutsanulira mafuta ndi kutenthetsa mu "Kuphika" mawonekedwe kwa mphindi 40.
2. Kanyumba kanyumba kakang'ono kakuwombera ndi mphanda.
3. Dzira limamenyedwa ndi shuga ndi kutsanulira mu kanyumba tchizi.
4. Kumeneko amaikamo soda soda ndi ufa wofiira.
5. Pangani mipira, tiyikeni mu mafuta otentha ndikuphika mpaka golide wofiirira.