Kodi kuphika supu?

Zakudya zoyambirira ndizofunikira kwambiri pa chakudya chathu. Zakudya zonse za tsiku ndi tsiku zimathandiza kuti thupi likhale ndi zakudya zokwanira, zimathandiza kuti mavitamini, mchere komanso zakudya zina zikhale ndi zakudya zokhazikika. Kukonzekera msuzi ambiri kumakhala ndi magawo atatu: kuphika msuzi, kuvala zokongoletsa (nthawi zambiri ndiwo zamasamba) ndi kusakaniza kwawo, ndiko kuti, ambiri, mukhoza kunena kuti supu zambiri zimakhala ndi zofanana zofanana.

Msuzi wa supu akhoza kuphikidwa, kuchokera ku nyama ndi mafupa, ndi ku nsomba kapena bowa. Mapulogalamu a kuphika nsalu ndi ofanana - nyama, mafupa kapena nsomba zimathiridwa madzi ozizira, zimabweretsera kuwira ndipo nthawi ndi nthawi amachotsa thovu ndi mafuta owonjezera. Ndi nthawi fupa msuzi ndi brewed 3-4 maola, nyama ndi fupa ndi nsomba - kwa maola 1.5. Kukoma ndi fungo la msuzi zidzadalira kuchuluka kwa msuzi wophika, kotero ndikofunikira kuti musadye.

Kuti mudziwe mmene mungaphike msuzi wamba, koma chokoma kwambiri, muyenera kudziwa momwe mungayankhire gawo lake lokongoletsa. Komabe, izi sizili ntchito zovuta, ndipo zingatheke ndi wamkulu komanso mwana. Pamene supu yophika, yoyamba kupita ku supu yosakaniza masamba, yomwe yophikidwa nthawi zambiri. Ngati ali, mwachitsanzo, borsch, ndiye choyamba pa njuchi zobiriwira zimayikidwa mu msuzi, ndiye mbatata.

Zakudya zokazinga (zokazinga), komanso nkhaka zamasamba, sauerkraut ndi sorelo, zimakhala mphindi 15 zisanaphike. Fry the sliced ​​masamba mu frying poto kapena phukusi preheated ndi mafuta, nkhaka ndi sauerkraut ndi stewed. Nkhosa zimasankhidwa, kutsukidwa kangapo. Kwa mphindi 5-7 mpaka okonzeka, tsamba la laurel ndi zonunkhira zikuwonjezedwa ku supu.

Supu zambiri zimakhala zosiyana kwambiri, zimasiyana kwambiri ndi zokhazokha zomwe zimaphatikizidwapo, zowonjezera zowonjezera komanso njira yochepetsera masamba, ozizira ndi zipatso zapadera. Chifukwa cha zosiyanasiyana ndi zakudya zambiri, timabweretsa maphikidwe angapo.

Hot sitiroberi msuzi

Zosakaniza:

• madzi 350 ml;
• Froberries - 150 g;
• wowuma wa mbatata - 5 g;
• shuga (xylitol) - 20 g;
• kirimu - 30ml.

Strawberry ayenera kukhudzidwa, kutsukidwa ndi zouma. Kenaka amatsanulira ndi madzi, amabweretsedwa ku chithupsa, kuwonjezera shuga, wowuma mu mawonekedwe osinthidwa, nthawi yachiwiri kubweretsa kwa chithupsa ndipo nthawi yomweyo amachotsedwa pamoto. Kutumikira ndi croutons, biscuits kapena mkatecrumbs mu mbale yosiyana.

Kodi kuphika supu kuchokera ku zakudya zamzitini?

Momwe mungakondweretse mwamuna ndi mwanayo, ngati palibe nthawi kapena khama kuphika zakudya zowonjezera, mwachitsanzo, mutatha tsiku lovuta kugwira ntchito? Kuti tichite izi, maphikidwe osamala kwambiri, msuzi wokoma amayamba mwamsanga ndi amayi achikondi, ndi msuzi wochokera ku nsomba zamzitini ndi imodzi mwa iwo.

Zosakaniza:

• madzi - 2.5 malita;
• malonda a nsomba zam'chitini;
• mbatata - 3-4 zidutswa;
• kaloti - zidutswa 2;
• anyezi - ma PC 3;
• zonunkhira - kulawa.

Mbatata amadula lalikulu cubes, kaloti - mabwalo, zamzitini chakudya zophimbidwa kapena ogawidwa pang'onopang'ono, mpunga amatha kutsuka, anyezi amatsukidwa, (anyezi anasiyidwa kwathunthu, ndipo otsala anyezi ndi opangidwa bwino kuti adyeke). Mbatata ndi croup ndi babu (zomwe simunadule) zimayikidwa m'madzi otentha, kuphika mpaka zokonzeka, kenaka yikani nsomba zamzitini, mphindi 15-20 mutatha - zowonongeka anyezi ndi kaloti, bay tsamba, tsabola wamchere. Pambuyo pochotsa kutentha, lolani kuti ikhale yayamba kwa mphindi 15-20, pamene akutumikira, aliyense akutumikira ndi odzaza ndi zitsamba.

Malangizo othandiza:

Msuzi ukhoza kuphikidwa mofulumira ndi chokoma, monga momwe zimagwirira ntchito, komanso mu multivark. Kuti muchite izi, mumangofunika kuwerengera nthawi yophika. Ndipo tebulo lathu lidzakuthandizani ndi izi.