Capelin ndi mbatata

Monga mwachizolowezi, timagwiritsidwa ntchito kuti capelin ikhoza kutumizidwa mu fodya kapena mchere wa mbatata ku mbatata yowiritsa , koma kuwonjezera pa njira yodziphatikizira zinthu ziwirizi, tidzakudziwitsani zazingapo zina zoyambirira.

Capelin, wophikidwa mu uvuni ndi mbatata

Zosakaniza:

• capelin roe - 500 g;
• mbatata - zidutswa 5-6;
• anyezi - ma PC 2;
• mtedza - manja awiri;
• chomera;
• mchere, tsabola - kulawa.

Kukonzekera

Mbatata yanga, yoyera ndi kudula mu magawo oonda. Mawonekedwe ophika amawathira mafuta ndi kuika magawo a pansi pa mbatata. Anyezi adula mu mphete zazikulu ndikudutsa pa mafuta a masamba mpaka golide wofiirira. Ikani mphete zowonjezera pamwamba pa mbatata. Kenaka, ikani capelin caviar, ndikuwazapo ndi mtedza wosweka pamwamba.

Ikani mbaleyi mu uvuni wa preheated kwa mphindi 20, ndi kuwaza masamba musanatumikire.

Capelin, stewed ndi mbatata

Zosakaniza:

• capelin - 800 g;
• mbatata - 500 g;
• kirimu wowawasa - 200 g;
• anyezi - ma PC 2;
• Bay masamba - 2 ma PC.;
• mchere, tsabola - kulawa;
• masamba mafuta.

Kukonzekera

Mbatata yanga, yoyera ndi kudula muzidutswa tating'ono ting'ono. Mwachangu mbatata mu masamba mafuta mpaka theka yophika ndi golide kutumphuka. Timayika kapelini ku mbatata yokazinga, komanso anyezi amadula mphete ndikupitiriza kuphika kwa mphindi zisanu. Zakudya zonona zamafuta zimapangidwa mu 100 ml ya madzi, mchere ndi tsabola kuwonjezera kulawa. Thirani chifukwa chosakaniza cha mbatata ndi nsomba, kuwonjezera Bay tsamba ndi kudyetsa pamodzi palimodzi kwa mphindi 20.

Capelin ndi mbatata mu poto yamoto

Zosakaniza:

• mbatata - 5 ma PC.;
• anyezi - ma PC 2;
• zouma parsley - supuni 1;
• capelin - 400 g;
• ufa - 120 g;
• mchere, tsabola - kulawa.

Kukonzekera

Mbatata zanga, zoyera ndi kuziwaza. Magawo a mbatata amayamba kuuma ndi mapepala matope, ndiyeno yokazinga mu masamba batala mpaka wokonzeka ndi mphete zoonda za anyezi, popanda kuiwala mchere ndi tsabola chirichonse kuti chilawe. Kwa mbatata yomalizidwa yikani parsley wouma ndi kuchotsa mbaleyo pamoto.

Mu frying yowonjezereka yafri yotchedwa capelin, yomwe inalibe yopanda pake mu ufa. Timayika nsomba zokonzedwa pamapepala kuti tipeze mafuta owonjezera, kenako kukongoletsa capelin ndi mbatata ndi anyezi. Kuwonjezera pazimenezi ndizozoloŵera kwa mbale zambiri, zidzakhala za saladi ndi msuzi watsopano, zomwe zingakhale ketchup, ndevu kapena kirimu wowawasa ndi zitsamba ndi adyo.