Couscous amatembenuzidwa kuchokera ku Arabiya monga "chakudya" ndipo makamaka chakudya cha osauka. Pangani izo, monga semolina kuchokera ku tirigu wolimba. Mpaka zaka makumi asanu ndi limodzi zazaka makumi asanu ndi awiri zazaka za m'ma 200 zakubadwa zidapangidwa ndi manja, kuchoka ku semolina mipira yaying'ono, 1-1.5 mm kukula. Pambuyo pa chaka cha 1963, kupanga mbewuyi kumapangidwira makampani ogulitsa mafakitale.
Couscous imakonzedwa mwamsanga komanso mwachidule. Zokwanira kutsanulira ntchito ya chimanga ndi madzi otentha kwa mphindi 10 kapena kugwira nthawi yomweyo kwa anthu awiri. Gulu lofewa bwino limatenga madzi ndi zokometsera zamagetsi, zomwe zimagwiritsidwa ntchito pokonzekera mbale kuchokera ku couscous .
Couscous nthawi zambiri amagwiritsidwa ntchito pa zakudya zowonongeka, popeza mutatha kuisintha, kudya kwa magazi kumatuluka pang'onopang'ono kusiyana ndi kudya zakudya zina.
Kugwiritsa ntchito couscous chakudya nthawi zonse kumathandiza kuthetsa zizindikiro za kupsinjika maganizo, kumachepetsa tulo, kumachepetsa kutopa thupi. Tiyeni tiwone maphikidwe angapo a saladi ndi wachibale.
Saladi ya nsomba ndi msuwani
Zosakaniza:
- msuwani - 1 galasi;
- kusuta fodya - 100 g;
- yosungidwa mu mafuta a nsomba - mphika 1;
- babu - 1 pc.
- Mazira ophika kwambiri - ma PC 4;
- mayonesi - 250 g;
- mchere.
Kukonzekera
Lembani msuwani ndi madzi otentha, kuwonjezera mafuta pang'ono a masamba ndi mchere. Siyani kwa mphindi 5-10 kuti muime.
Dulani zidutswa za anyezi ndi mazira. Nyama ya Eel ndi nsomba zamzitini zimapanga ndi mphanda. Zosakaniza zonse za saladi zimaphatikizidwa ndi mayonesi. Chilengedwe kwa kukoma kwanu.
Couscous saladi ndi tomato
Zosakaniza:
- wophika wophika - 1 galasi;
- tomato wokoma kwambiri - 2 ma PC.;
- timbewu timatabwa ndi parsley - 1 beam;
- mafuta a maolivi - supuni 4;
- madzi a mandimu - supuni imodzi ndi theka;
- tsabola wakuda wakuda ndi mchere kulawa.
Kukonzekera
Sindani masamba. Tomato kwa mphindi zingapo amaikamo madzi otentha, kotero kunali kosavuta kuchotsa peel, kudula mu magawo. Sakanizani couscous ndi timbewu tating'ono, parsley ndi tomato. Fukani ndi chisakanizo cha mafuta a masamba, mandimu, tsabola ndi mchere.