Kugwiritsa ntchito oatmeal kumadziwika, mwinamwake, kwa aliyense. Phiri kuchokera ku chakudya ichi chakum'mawa ndi njira yabwino kwambiri yoyambira tsiku. Koma ngati nkhumba imakonzedwa kuchokera ku mafuta ambiri kwa nthawi yayitali, ndiye kuti oat atayika mbale iyi idzakhala yokonzeka maminiti pang'ono. Momwe mungaperekere ndi kuphika oat flakes, werengani pansipa.
Kodi kuphika oatmeal pamadzi?
Zosakaniza:
- madzi osankhidwa - makapu 1.5;
- oatmeal flakes - ¾ chikho;
- mchere.
Kukonzekera
Lembani ndi madzi oat flakes, podsalivaem ndi kuvala chitofu chapakati moto. Pamene madzi zithupsa, chotsani chithovu ndi kuwira phala kwa mphindi 7 pa moto wochepa, oyambitsa nthawi zina. Kenaka yikani batala kuti mulawe. Ngati kuli kotheka, saharimu kuti idye.
Kodi mungaphike bwanji oat flakes mkaka?
Zosakaniza:
- mkaka wa ng'ombe - makapu 3;
- shuga kapena uchi;
- oat flakes - 1 galasi;
- batala, zachirengedwe.
Kukonzekera
Mkaka umatsanulira mu saucepan, ubweretseni kwa chithupsa, kutsanulira madzi. Phimbani ndi chivindikiro, mutatha kuwira mobwerezabwereza, kuphika kwa mphindi 4. Kenaka moto wafupika ndipo timakhala ndi phulusa pa mphika kwa mphindi zisanu. Onjezani kulawa shuga kapena uchi, batala.
Kodi kuphika oat flakes "Hercules" ndi madzi a apulo?
Zosakaniza:
- madzi apulo - 200 ml;
- ng'ombe ya mkaka - 200 ml;
- oats flakes - 150 g;
- madzi - 1 multistaken;
- maapulo - zidutswa ziwiri;
- Zoumba - 45 g;
- sinamoni - kulawa;
- mchenga shuga - 50 g.
Kukonzekera
Yambani kutsanulira zoumba ndi madzi otentha ndipo mulole izo ziwombedwe kwa mphindi 20, ndiye zitsani madzi. Maapulo amatsukidwa ndikudulidwa kukhala cubes. Mu chikho cha multivarka kutsanulira mu madzi, madzi, kuwonjezera mkaka, shuga ndi "Multipovar" mawonekedwe pa kutentha kwa madigiri 160, ife tikupereka chithupsa. Kenako timatsanulira oat flakes a Hercules. Pambuyo pa mphindi zisanu, timayika maapulo, sinamoni, zoumba ndiyeno gawo limodzi la ola limodzi.
Kodi kuphika oatmeal phala mu multivariate?
Zosakaniza:
- mkaka wa ng'ombe - 700ml;
- oat flakes - 1 galasi;
- batala - 20 g;
- mchere;
- shuga wa mchenga - 50 g;
- sinamoni.
Mafuta otentha amaikidwa mu mbale ya multivark, pang'ono kuwonjezera mchere, shuga ndi kuika sinamoni kakang'ono. Komanso ikani batala ndi kutsanulira mkaka. Ngati mukufuna kupanga zakudya zambiri, ndiye kuti mukhoza kuchepetsa mkaka pakati pa madzi. Mu "mazira a Milk", timakonzekera oatmeal pamaso pa chizindikiro.
Kodi kuphika oat flakes mu uvuni wa microwave?
Zosakaniza:
- oat flakes - 4 tbsp. makuni;
- mkaka - 200 ml;
- zoumba.
Kukonzekera
Mu piyano yoyenera kugwiritsidwa ntchito mu uvuni wa microwave, tsitsani oat flakes. Timatsanulira mkaka, kuwonjezera zoumba kapena zipatso zina zouma ndikuyika mu microwave. Tikayika mphamvu yaikulu, timakonzekera mphindi ziwiri. Ngati phulusa imakhala yochuluka (zimadalira mtundu wa flakes), ndiye ikanizani ndi pang'ono mkaka wophika.