Nsomba - chinthu chamtengo wapatali kwambiri! Ndipo nsomba ngati salimoni ili ndi mankhwala othandiza kwambiri thupi - melatonin, yomwe ndi yofunika kuti kubwezeretsedwa kwa maselo a thupi. Choncho, bamboyu anapanga nsomba zambiri pogwiritsa ntchito nsombazi. Msuzi wa nsomba kuchokera ku saumoni ndi chakudya chabwino kwambiri chimene munthu aliyense wogwira ntchitoyo angakwanitse.
Msuzi wa salimoni ku Swedish
Zosakaniza:
- madzi - 1 l.;
- fayilo ya salimoni - 300 g;
- kutulutsa. mafuta - 20 g;
- leeks - chidutswa 1;
- udzu winawake - gulu limodzi;
- katsabola - gulu limodzi;
- kaloti - 1 chidutswa;
- mbatata - ma PC 4;
- zel. nandolo - 100 g;
- chitowe - ½ tsp;
- mkaka - 0,5 malita.
Kukonzekera
Chinthu chachikulu mu njirayi ndi kukonzekera msuzi wa nsomba kuchokera ku nsomba - chiwerengero chenicheni cha mankhwala. Kaloti adzafunika kudula muzing'onozing'ono. Timachita chimodzimodzi ndi mbatata. Kenaka, kuchokera ku leeks timalekanitsa mbali yake yobiriwira ndipo tiyeni tilole phesi loyera mu supu, kudula mphete. Selari imadulidwa yokha (yoyera) - ndiyo yamununkhira kwambiri. Katsabola timadula masamba okha, kudula miyendo. Nsomba ziyenera kudulidwa mu cubes. Ndipo pitirizani kukonzekera msuzi. Tengani poto ndi kusungunula batala (pafupifupi magalamu 20!). Timagona tulo tomwe timakhala tulo tomwe timagona komanso timakhala tcheru. Tikuwonjezera mbatata, kaloti ndi pang'ono mwachangu.
Kenaka tsanulirani m'madzi, mubweretse kwa chithupsa ndipo masamba onse azituluka kwa mphindi khumi pa moto wochepa. Pambuyo panthawiyi, yonjezani msuzi wathu nsomba, nandolo wobiriwira ndi nyemba zoyera. Chilengedwe, tsabola - kulawa. Yonjezerani chitowe ndi kuphika kwa mphindi zisanu.Pamapeto kukonzekera, tsitsani mkaka mu supu ndikubweretsa ku chithupsa, kenaka muike pambali poto. Msuzi wakonzeka. Lembani musanayambe kutumikira, kuwaza ndi katsabola.
Norwegian kirimu supu ndi supu ya saumoni
Zosakaniza:
- madzi - 1 l.;
- Salmon (firitsi) - 300 g;
- mbatata - ma PC 3;
- kaloti - 1 chidutswa;
- mchere - kulawa;
- nutmeg - pinch;
- kirimu - 50 g;
- dill-bun;
- chofiira caviar kudyetsa.
Kukonzekera
Tiyeni tiwone momwe tingaphikire chokoma chokoma cha nsomba kuchokera ku salimoni. Pochita izi, ndiwo zamasamba zofunikira kuyeretsedwa, kudula. Mungathe kudula monga momwe mumafunira - idzasungunukabe. Timayika madzi pamoto ndikuphika kaloti ndi mbatata. Kenaka yikani nsomba yokonzedwa ndi kuphika kwa mphindi zisanu. Kuphika - kutsanulira zonse zomwe zili mkati mwa blender, kuwonjezera nutmeg ndi whisk mpaka yosalala. Kenaka timayika katsabola katsabola ndi whisk pang'ono.
Mkaka ukhoza kuwonjezeredwa mwachindunji pamene mukukwapulidwa, kapena mukhoza kutsanulira msuzi wa nsomba kuchokera ku salimoni musanayambe kutumikira. Timakongoletsa mu mbale ndi supu yofiira (pafupifupi kotala la supuni ya tiyi). Ndizo zonse msuzi wa ku Norway wakukonzekera .
Khutu lochokera ku salimoni
Zosakaniza:
- mutu wa salimoni - 1 pc.
- madzi - malita 3;
- mbatata - ma PC 4;
- kaloti - zidutswa 2;
- anyezi - zidutswa ziwiri;
- udzu winawake - ma PC 4;
- Tsabola wa Chibugariya - 2 zidutswa;
- tomato - 2 ma PC.;
- gt; mafuta - supuni 2;
- mpunga - 50 g;
- vodka - 50 g;
- katsabola - gulu limodzi;
- adyo - dzino dzino;
- tsamba la bay;
- tsabola wakuda;
- mchere - kulawa.
Kukonzekera
Njira iyi ya msuzi wa nsomba kuchokera kumutu (nkokwanitsa - kuchokera mitu ingapo) ya salimoni ndi yokondweretsa komanso yoyambirira. Mukhozanso kugwiritsa ntchito mutu wokha, komanso nsomba yonse - ndiye khutu lidzalandira kukoma kokwanira. Timayika salmon m'supala, timadzaza ndi madzi ndikuyiika pamoto. Momwe mungaphike - timapangitsa moto kukhala wolimba ndipo tiyeni tiwudzuke, kuti timadziti tonse ochokera ku nsomba tituluke. Pakali pano, timatsuka ndi kudula masamba. Mbatata idula udzu ndikuwonjezera madzi ku nsomba. Komanso kuponyera mababu onse okwanira ndi mabungwe onse a udzu winawake. Zolengedwa kuti zilawe.
Ngakhale kuti zophikidwa ndizophika, timatenga kaloti ndi tsabola, kuzidula bwino ndi kuzizira mwachangu. Kenaka kwa iwo timawonjezera kudulidwa, tomato wothira komanso pang'ono mwachangu. Kuchotsa msuzi mosamala kupeza nsomba. Mu poto, onjezerani mpunga ndi kuphika mwachangu.
Tikudikirira nsomba kuti zizizira. Kenaka timasiyanitsa nyama ku fupa ndikuitumiza ku poto. Chotsani dill ndi adyo. Awonjezereni khutu kumapeto kwa kukonzekera, kuphatikizapo tsabola ndi lair. Onetsetsani ndi kuwonjezera vodka. Apanso, yesetsani ndipo mulole izo zonse monga ziyenera kutsutsidwa kwa mphindi 15. Mvetserani bwino ndi okonzeka!