Nsombazi, zophikidwa, zimakhala zosakhwima, zonunkhira komanso zokoma kwambiri. Kuwonjezera apo, mbale iyi ndi yabwino kwa anthu omwe amadya chakudya, komanso kutsogolera moyo wathanzi. Kuonjezera nsomba yophika ndi masamba, timapeza zokongoletsa nthawi imodzi.
Kodi mungaphike bwanji nsomba m'magetsi ndi masamba a multivark?
Zosakaniza:
- nsomba kapena nsomba za nsomba iliyonse;
- masamba aliwonse omwe mungasankhe kapena bowa;
- mandimu - mavitamini ochepa;
- chisakanizo cha zonunkhira za nsomba - kulawa;
- zitsamba zokometsera - kulawa;
- tchizi cholimba - kulawa;
- batala - 50 g;
- mchere - kulawa.
Kukonzekera
Zowonongeka kapena ma steak okonzedwa amagawanika kukhala magawo, pukuta mchere uliwonse, zonunkhira za zonunkhira za nsomba ndi kuvala mapepala a zojambulazo (omwe ali ndi pepala losiyana). Zamasamba zomwe mumasankha zimakonzedwanso bwino, ngati n'koyenera, kutsuka, kuyeretsa, kupukuta, kuyaka ndi mchere ndi zitsamba zokometsera zokometsera. Tikuika pamwamba pa nsomba pa chidutswa cha mandimu ndi batala, pritrushivayem masamba grated pa grater ndi zovuta tchizi ndi mwamphamvu losindikizidwa zojambulazo. Timayika mitanda yambiri mumtundu wosiyanasiyana ndikukonzekera chipangizochi ku "Kuphika". Mu mphindi makumi anai mbaleyo idzakhala yokonzeka.
Nsomba zofiira mu zojambula mu uvuni
Zosakaniza:
- Zowonjezera nsomba zofiira - 4 kumapanga;
- mandimu - chidutswa 1;
- anyezi - 100 g;
- masamba a laurel - ma PC 4;
- nandolo ya tsabola wakuda ndi wokoma - kulawa;
- Mafuta a nsomba - kulawa;
- mchere - kulawa;
- mafuta a azitona .
Kukonzekera
Mawonekedwe a kuphika kapena kuphika pepala amapezeka ndi zojambulazo, atakhala m'mphepete mwake, ndipo timayika pambali mphete za anyezi oyeretsedwa ndi odulidwa kale. Pamwamba ndi peppercorns ndi masamba a laurel, kenaka muikepo mandimu ndi mandimu, ndipo perekani magawo a nsomba zofiira, musanakhale ndi mchere, tsabola pansi ndi zonunkhira za nsomba. Imwani nsomba ndi madzi a mandimu ndi maolivi, zindikirani ndi pepala lachiwiri la zojambulazo ndikudula m'mphepete mwa mapepala ake.
Tikayika mbaleyi mu uvuni wokwana masentimita 220 kwa mphindi makumi awiri. Nsomba yokonzedweratu imatumikiridwa ndi gawo lomwe mumaikonda mbale ndi msuzi.
Nsomba ndi mbatata mu uvuni mu zojambulazo - Chinsinsi
Zosakaniza:
- nsomba nyama - 1 chidutswa;
- Miphika ya mbatata - ma PC 3;
- anyezi - 75-100 g;
- maluwa atsopano - masamba a 3-4;
- tchizi cholimba - 50 g;
- Mafuta a nsomba - kulawa;
- mchere - kulawa;
- mchere wa mandimu;
- mafuta a azitona.
Kukonzekera
Kukonzekera mbale iyi mukhoza kutenga nyama yonse ya nsomba zazikulu. Zitha kukhala katsamba, pelengas, makerel komanso ngakhale herring watsopano. Timakonzekera nsomba bwino, kuyera, kutsekemera komanso kuchotsa zopsereza, mutu ndi mchira. Mutu ungasiyidwe ngati ukufunidwa, ndikuchotsa mitsempha.
Nsomba zokonzedweratu zikusakanizidwa ndi mchere, zonunkhira za nsomba, kuwaza mafuta, ndipo, ngati mungafune, madzi a mandimu ndi kuvala chophimba chophimba. Miphika ya mbatata ikhoza kupulumutsidwa ku zikopa ndikudulidwa mzidutswa tating'ono ting'onoting'ono. Anyezi amatsukidwa, amavala mphete zasiliva, ndipo amadula parsley.
Kuphika nsomba ndi mbatata mu zojambulazo, perekani kutentha kwa uvuni pa madigiri 200 ndikuyika nthawi ya ola limodzi. Kumapeto kwa nthawiyi, mofatsa, kuti usatenthedwe, tembenuzirani m'mphepete mwa zojambulazo, uwononge nsomba ndi mbatata ndi tchizi ta grated ndipo tisiyeni kuphika kwa mphindi zisanu kapena zisanu ndi ziwiri.