Msuzi wothira mpunga - Chinsinsi

Zipatso zokhala ndi zokometsera za tiyi kapena khofi wamphamvu, zomwe zingapangidwe kuchokera ku zipatso, zipatso ndi ndiwo zamasamba: kiwi, maapulo, aubergines, yamatcheri komanso ngakhale maungu. Pafupifupi zipatso zamtundu wotsiriza ndipo ndikufuna kuti ndiyankhule m'nkhaniyi.

Kodi kuphika zipatso zotani?

Pali njira zingapo zopangira zipatso zogwiritsidwa ntchito, tizitchula zonsezi m'nkhani ino, koma izi, zoyamba ndi zazikulu pa ndandanda yathu, ndizochikale. Zokonzeka zopangidwa ndi dzungu zowonjezera ndizofewa ndi zosaoneka bwino, mthunzi mwakuya kukoma kwa mchere.

Zosakaniza:

Kukonzekera

Musanapangidwe maungu, masamba ayenera kusungidwa ndi mbewu ndi peel ndikudula cubes ndi mbali ya 2-3 masentimita. Dulani zidutswa mu shuga ndikuzisiya kwa maola 10-12, mpaka madzi atuluke mu dzungu. Madzi amachotsedwa mu chidebe chosiyana ndipo timasungunuka uchi.

Ma mandimu amatsukidwa kuchokera ku mbewu ndi kuphwanyika mu blender, kuwonjezera iwo ku dzungu madzi. Wiritsani kusakaniza kwa mphindi 3-4, fyuluta ndikutsanulira njirayi. Timayika chidebecho ndi dzungu pamoto ndikuphika mpaka madziwo atakwera, osayiwala kuti akuyenge. Nkhumba zamagazi zimasiyanitsidwa ndi madzi ndi zouma mu uvuni ndi fanesi (pa madigiri 40) kapena, ngati palibe, zouma padzuwa. Utakhazikika utungu wophika peeled ufa wofiira ndipo watumikira pa tebulo.

Lembani zitsamba zouma zouma zili ndi mawonekedwe a kutafuna, musamamatire manja anu ndi mano anu.

Zakudya zokometsera dzungu zophika zipatso

Onjezerani zonunkhira ndi zokometsera zonunkhira zonyezimira zidzakuthandizani zokometsera zanu zomwe mumakonda. Zipatso zoterezi zili zabwino mwa iwo okha komanso ngati zowonjezera zakudya zosiyanasiyana.

Zosakaniza:

Kukonzekera

Dzungu amadulidwa pa peel ndi mbewu, zanga ndikudulidwa mu cubes. Sakani shuga shuga kuchokera ku shuga ndi 700ml ya madzi, ikayamba kuphika, ikani zonunkhira ndi dzungu. Phika chisakanizo kwa mphindi zisanu, ndiye kuziziritsa. Bwerezani ndondomekoyi mpaka zidutswa za dzungu zowumitsidwa ndikuwonekera momveka bwino (izi ndi nthawi 5-6).

Timatenga zipatso zowonongeka, ziwalowetse madzi, ndi kuziyala pa pepala lopangidwa. Pukuta zitsamba zowonjezera kutentha kapena mu uvuni, ndikuzaza ndi shuga kapena shuga wofiira ndi kugwiritsa ntchito monga mwadongosolo.

Nkhumba zodzikongoletsera zimatha kukonzekera pogwiritsa ntchito njirayi, pogwiritsira ntchito "Steam cooking" momwe mungagwiritsire ntchito caramelizing.

Zakudya za shuga zopanda shuga - chophika

Zikuwoneka kuti kukonzekera zipatso zopanda shuga sikungatheke kupititsa patsogolo, komatu chokoma chokoma chitha kusamalidwa mosavuta ndi uchi, kapena fructose, kapena zonse ziwiri, monga momwe tachitira mu njira iyi.

Zosakaniza:

Kukonzekera

Musanapange zipatso zokongola Kuchokera ku dzungu, makapu a masamba ayenera kuchepetsedwa, otentha pamodzi ndi sinamoni pa kutentha kwakukulu. Zigawo zamasamba zouma zouma ndi pepala la pepala. Mu mphika, tsanulirani makapu awiri a madzi, onjezerani uchi ndi fructose, dikirani kuti osakaniza aziwiritsani, ndiyeno perekani dzungu lofewa. Wiritsani zipatso zowonongeka mu madzi kwa mphindi 15-20, chotsani poto kuchokera pamoto ndikupatsani dzungu kuti liime tsiku lina. Kumapeto kwa nthawiyi, pewani magawo a dzungu kuchokera ku madzi ndi kuuma kwa masiku angapo kutentha kutentha pa pepala la sera, kapena madigiri 40 mu uvuni wokwanira mpweya. Zipatso zopangidwa mokonzekera sizimasiyana ndi kukoma kwachibadwa, shuga. Chilakolako chabwino!