Zipatso zokhala ndi zokometsera za tiyi kapena khofi wamphamvu, zomwe zingapangidwe kuchokera ku zipatso, zipatso ndi ndiwo zamasamba: kiwi, maapulo, aubergines, yamatcheri komanso ngakhale maungu. Pafupifupi zipatso zamtundu wotsiriza ndipo ndikufuna kuti ndiyankhule m'nkhaniyi.
Kodi kuphika zipatso zotani?
Pali njira zingapo zopangira zipatso zogwiritsidwa ntchito, tizitchula zonsezi m'nkhani ino, koma izi, zoyamba ndi zazikulu pa ndandanda yathu, ndizochikale. Zokonzeka zopangidwa ndi dzungu zowonjezera ndizofewa ndi zosaoneka bwino, mthunzi mwakuya kukoma kwa mchere.
Zosakaniza:
- dzungu - 1 makilogalamu;
- shuga (bulauni) - 200 g;
- mandimu - chidutswa 1;
- wokondedwa - 4 tbsp. makuni;
- ufa shuga - kukonkha.
Kukonzekera
Musanapangidwe maungu, masamba ayenera kusungidwa ndi mbewu ndi peel ndikudula cubes ndi mbali ya 2-3 masentimita. Dulani zidutswa mu shuga ndikuzisiya kwa maola 10-12, mpaka madzi atuluke mu dzungu. Madzi amachotsedwa mu chidebe chosiyana ndipo timasungunuka uchi.
Ma mandimu amatsukidwa kuchokera ku mbewu ndi kuphwanyika mu blender, kuwonjezera iwo ku dzungu madzi. Wiritsani kusakaniza kwa mphindi 3-4, fyuluta ndikutsanulira njirayi. Timayika chidebecho ndi dzungu pamoto ndikuphika mpaka madziwo atakwera, osayiwala kuti akuyenge. Nkhumba zamagazi zimasiyanitsidwa ndi madzi ndi zouma mu uvuni ndi fanesi (pa madigiri 40) kapena, ngati palibe, zouma padzuwa. Utakhazikika utungu wophika peeled ufa wofiira ndipo watumikira pa tebulo.
Lembani zitsamba zouma zouma zili ndi mawonekedwe a kutafuna, musamamatire manja anu ndi mano anu.
Zakudya zokometsera dzungu zophika zipatso
Onjezerani zonunkhira ndi zokometsera zonunkhira zonyezimira zidzakuthandizani zokometsera zanu zomwe mumakonda. Zipatso zoterezi zili zabwino mwa iwo okha komanso ngati zowonjezera zakudya zosiyanasiyana.
Zosakaniza:
- dzungu - 1 makilogalamu;
- shuga - 1 makilogalamu;
- cloves - 2 ma PC.;
- sinamoni - 1 ndodo;
- vanila - 1 koloko.
Kukonzekera
Dzungu amadulidwa pa peel ndi mbewu, zanga ndikudulidwa mu cubes. Sakani shuga shuga kuchokera ku shuga ndi 700ml ya madzi, ikayamba kuphika, ikani zonunkhira ndi dzungu. Phika chisakanizo kwa mphindi zisanu, ndiye kuziziritsa. Bwerezani ndondomekoyi mpaka zidutswa za dzungu zowumitsidwa ndikuwonekera momveka bwino (izi ndi nthawi 5-6).
Timatenga zipatso zowonongeka, ziwalowetse madzi, ndi kuziyala pa pepala lopangidwa. Pukuta zitsamba zowonjezera kutentha kapena mu uvuni, ndikuzaza ndi shuga kapena shuga wofiira ndi kugwiritsa ntchito monga mwadongosolo.
Nkhumba zodzikongoletsera zimatha kukonzekera pogwiritsa ntchito njirayi, pogwiritsira ntchito "Steam cooking" momwe mungagwiritsire ntchito caramelizing.
Zakudya za shuga zopanda shuga - chophika
Zikuwoneka kuti kukonzekera zipatso zopanda shuga sikungatheke kupititsa patsogolo, komatu chokoma chokoma chitha kusamalidwa mosavuta ndi uchi, kapena fructose, kapena zonse ziwiri, monga momwe tachitira mu njira iyi.
Zosakaniza:
- dzungu - 400 g;
- nthaka sinamoni - 1 tbsp. supuni;
- fructose - 2 tbsp. supuni;
- wokondedwa - 2 tbsp. makuni;
- madzi - 2 tbsp.
Kukonzekera
Musanapange zipatso zokongola