Aliyense amakonda makondomu, koma, mwatsoka, ataphika, mosakhala ndi zakudya zokha. Chinthu china ndi zakumwa za zipatso, momwe mavitamini ambiri amatha, kufufuza zinthu ndi zipatso zamkati zimasungidwa, pamene nyanja ya buckthorn imatengedwa kuti ndi imodzi mwa zakumwa zokoma kwambiri komanso zathanzi.
Morse kuchokera ku nyanja-buckthorn - zothandiza katundu
Amayi amasiye amayesetsa kupanga zipatso za m'nyanja ya buckthorn, zomwe zakhala zikudziwika kuyambira kale. Chakumwa ndi chothandiza, chifukwa mabulosi ali ndi chiwerengero chochuluka cha zinthu zomwe zimagwira ntchito, komanso amachiza maantibayotiki. Ngati mumagwiritsa ntchito nthawi zonse, mudzatha:
- kuwonjezera chitetezo;
- kufulumizitsa mthupi;
- kuonjezera chiwerengero cha maselo ofiira ofiira achibadwa;
- amachititsa kupanga mavitamini a m'mimba.
Madzi ochokera ku nyanja ya buckthorn ali ndi zinthu zabwino, kuphatikizapo zotsatirazi:
- Chakumwa chimachepetsa ludzu ndipo chimakhala chochepa, choncho ndi zabwino kwa iwo omwe amatsatira makilogalamu.
- Kudya sikuyenera kokha kukonzetsa chitetezo chokwanira, komanso kutengeka mtima, chifukwa zipatso zili ndi serotonin - mahomoni omwe ali ndi maganizo abwino.
Kodi mungaphike bwanji nyanja ya buckthorn?
Kuti mupeze zipatso zokoma ndi zokoma za m'nyanja ya buckthorn, muyenera kutsatira malamulo ena mukakonzekera. Zili motere:
- Pophika, mungathe kugwiritsa ntchito zipatso zamtundu uliwonse. Zonsezi ziyenera kusamalidwa bwino. Kuti muchite izi, nyanja ya buckthorn iyenera kutsukidwa pansi pamadzi, ngati inali yozizira, muyenera kuigwiritsa ntchito.
- Muyenera kutambasula zipatso kuti muwapatse madzi. Kukonzekera Morse mungagwiritse ntchito madzi okha kapena kupeza madzi okwanira kuchokera ku keke yotsalayo. Kuti muchite izi, ziikeni m'madzi otentha ndi kuziphika.
- Kuti muzimwa zakumwa zidzakwaniridwe, ndibwino kuti tilimbikire, tikulunga poto ndi chinachake chofunda.
- Madzi amatha kupangidwa kuchokera ku nyanja ya buckthorn kapena kuwonjezera mitundu ina ya zipatso ndi zipatso, mwachitsanzo, cranberries, malalanje.
Makhalidwe ochokera ku fresh-buckthorn - Chinsinsi
Konzani mchere wa buckthorn kuchokera m'nyanja ya buckthorn m'nyengo yozizira ingakhale kuchokera ku zipatso zatsopano. Chakudyacho chimasunga mavitamini C onse, choncho chiyenera kuperekedwa kwa ana a sukulu. Koma ndi bwino kuganizira kuti si abwino kwa ana aang'ono kwambiri, chifukwa zingayambitse vutoli. Buckthorn yatsopano yokolola imakhala ndi mavitamini ambiri.
Zosakaniza:
- nyanja-buckthorn - 1 galasi;
- madzi owiritsa - 1 l;
- shuga - 2 tbsp. l.
Kukonzekera
- Sakanizani zipatso, nadzatsuka pansi pa madzi.
- Mangani ziwiya zowonongeka ndikuphwanya mosamala kwambiri mpaka madzi ambiri atuluke m'nyanja ya buckthorn.
- Thirani madzi mu mbale ina, ndi kutsanulira keke yotsalayo ndi madzi.
- Bweretsani kuwira pa moto wochepa, koma musaphimbe.
- Chotsani wophika ndi kutsanulira mu shuga, gwedezani bwino.
- Thirani mu madzi. Phizani poto ndi chivindikiro ndikuchoka kwa mphindi 20. Makhalidwe ochokera ku fresh buckthorn.
Morse kuchokera ku chisanu cha m'nyanja buckthorn - Chinsinsi
Imwani ikhoza kukonzeka nthawi iliyonse ya chaka, ngati mutapanga mchere wa mchere kuchokera m'nyanja ya buckthorn. Amagwiritsidwa ntchito ozizira komanso ofunda. Shuga sungakhoze kuwonjezedwa pamene mukuphika, koma nokha mu kapu yanu. Ndizosangalatsa kuti zipatso za mazirazi zimadya ngati chinanazi, kotero zimapatsa zakumwa zoyambirira zakusangalatsa.
Zosakaniza:
- zipatso zafungo - 1 galasi;
- madzi otentha - 1 lita imodzi;
- shuga - kulawa.
Kukonzekera
- Zipatso zimatuluka m'firiji ndikuchoka kuti zikhazikike.
- Mutha kusintha buckthorn yokonzedwa bwino pogwiritsa ntchito blender.
- Limbikitsani kwambiri, ndi kutsanulira madzi mu mbale ina.
- Thirani keki ya mafuta ndikubweretsa ku chithupsa.
- Msuzi ayenera kuloledwa kuti uzizizira ndi kuwonjezera shuga, madzi.
- Onetsetsani, yambani chivindikiro ndikuchoka kuti mutenge mchere kuchokera m'nyanja ya buckthorn kwa mphindi 20.
Morse kuchokera ku cranberries ndi nyanja-buckthorn - Chinsinsi
Maphikidwe ochokera ku zipatso zatsopano ndi zowonjezereka ali ofanana, panthawi yake komanso muyeso. Komabe, mungagwiritse ntchito limodzi ndi zipatso ndi zipatso, mwachitsanzo, kukonzekera Morse kuchokera ku cranberries ndi sea-buckthorn. Phindu la izi silimachepetsa, koma kukoma kumakula, monga kuphatikiza kwa zigawo ziŵirizi zimazindikiridwa kuti ndizopambana kwambiri.
Zosakaniza:
- nyanja-buckthorn - 1 galasi;
- kiranberi - 1 galasi;
- madzi - 3 l;
- shuga - 6 tbsp. l.
Kukonzekera
- Sakanizani zipatso ndi kusamba pansi pa madzi, zouma pa thaulo.
- Gaya mu blender mu puree, kupweteka kupyolera mu sieve.
- Mkate wonsewo umathira madzi otentha ndi wiritsani kutentha kwa mphindi zisanu. Kenaka ukaninso, yikani shuga.
- Chokoma cha Sea-buckthorn kuchokera ku nyanja ya buckthorn chiyenera kusiya kuti chizizizira, kuwonjezera madzi pamene msuzi umakhala ozizira.
Madzi ochokera ku nyanja-buckthorn ndi lalanje
Chipatso cha chipatso cha ba-buckthorn chawo, chomwe chimaphatikizapo kuwonjezera kwa lalanje. Pankhaniyi, mungathe kugwirizanitsa ndi citrus iliyonse. Ndi bwino kusankha zipatso zokoma monga pomelo, tangerines. Kuphatikizana kumeneku kudzachititsa kuti mukhale ndi zakumwa zabwino ndi kukoma kokoma.
Zosakaniza:
- nyanja-buckthorn - 1 galasi;
- lalanje - 0.5 ma PC.;
- madzi - 2 l;
- sinamoni - 1 ndodo;
- wokondedwa - 2 tbsp. l.
Kukonzekera
- Peel zipatso, peel lalanje theka. Zida zimagwirizanitsidwa palimodzi ndipo zimapangidwira.
- Musataya tchire, koma tiyike.
- Thirani madzi ndi kuphika pamodzi ndi ndodo ya sinamoni kwa mphindi zisanu.
- Onjezani zamkati ndikupitiriza kuphika kwa mphindi 15.
- Chotsani kuti muwononge, yonjezerani uchi.
- Wiritsani nthawi yotsiriza, chotsani ku mbale, ozizira ndikuwonjezera madzi.
Sea buckthorn ndi uchi
Powonjezerani zipatso za m'nyanja ya buckthorn ndi kuwonjezera uchi , ndi mavitamini awiri olemera mavitamini. Angagwiritsidwe ntchito pochizira khosi ndi chifuwa. Mankhwalawa amasangalala ndi zosangalatsa ndi akulu ndi ana. Uchi umalowetsedwa ndi shuga ndipo potero umachulukitsa kugwiritsa ntchito zakumwa.
Zosakaniza:
- nyanja-buckthorn - 1 galasi;
- madzi - 1.5 malita;
- wokondedwa - 2 tbsp. l.
Kukonzekera
- Sambani zipatso, phulani ndi kusakaniza ndi uchi.
- Sakanizani kusakaniza ndi madzi otentha otentha.
- Kuthamanga kuchokera ku nyanja ya buckthorn, kutsanulira pa magalasi, kukongoletsa ndi timbewu ta timbewu tambiri.
Kodi mungapange bwanji buckthorn popanda kuphika?
Amayi ambiri amafuna kukonzekera zipatso za mtundu wa buckthorn , zomwe zimapezeka popanda kuphika. Izi n'zotheka ngati mumayimitsa zipatso. Amakhalabe ndi zinthu zothandiza nthawi yaitali, koma sayenera kusungidwa kwa miyezi isanu ndi umodzi. Morse, yophikidwa molingana ndi chophimbachi, iyenera kusungidwa kwa masiku osachepera masiku awiri mu chidebe cha galasi ndi chivindikiro, mwinamwake zidzatayika zonse zothandiza.
Zosakaniza:
- nyanja-buckthorn - 1 galasi;
- madzi - 1.5 malita;
- shuga - 6 tbsp. l.
Kukonzekera
- Zipatso zimapweteketsa ndipo zimapaka ndi matabwa.
- Thirani madzi ambiri owiritsa, yikani shuga ndi kusakaniza bwino.
- Sungani chisanu cha m'nyanja ya buckthorn ndikuchizizira. Ngati mukufuna, mukhoza kuwonjezera madzi oundana.