Pali matenda omwe amachititsa kuti mukhale oyenera kusintha zakudya ndi moyo ngakhale omwe poyamba anali otsimikiza kuti sakanachita. Nthenda ndi imodzi mwa matenda ngati amenewa, chifukwa munthu amatha kukhala ndi moyo: chifukwa cha kupha, necrosis ya mbali yofunika kwambiri ya minofu ya mtima monga myocardium, yomwe ingayambitse zotsatira zoipa kwambiri za thupi lonse. Zakudya zokhudzana ndi matenda a myocardial infarction ziyenera kuganiziridwa kupyolera mwazing'ono kwambiri, chifukwa zimadalira moyo wanu.
Matenda othamanga kwambiri: zakudya
Ndikofunika kumvetsetsa kuti kuti chithandizo chachikulu cha mankhwala chikhale chokwanira, zakudya ndi myocardial infarction ziyenera kukonzedwa osati kamodzi, koma mwamsanga atangomenyana. Panthawiyi, monga lamulo, wodwalayo ali kuyang'aniridwa ndi dokotala yemwe angapereke malangizo pamene akuganiziranso matenda ena achilendo.
Zakudya zochepa zimaperekedwa 5-7 pa tsiku ngati mbali zing'onozing'ono zikuwonetsedwa - 200-300 magalamu okha. Zakudya zoterezi zimaphatikizapo:
- kawiri pa tsiku m'pofunika - theka kapu ya karoti madzi ndi supuni ya unrefined mafuta masamba;
- Zakudya za mkaka zochepa;
- madzi, wophika kwambiri ndi kupukuta phala;
- masamba soups, broths.
Panthawi imeneyi, musayambe kudya mchere ndi zakudya zomwe zilipo.
Kudya pambuyo pa mtima wambiri: nthawi ya scarring
Monga lamulo, patadutsa pafupifupi mwezi ndi theka, kusintha kwa zakudya zosiyanasiyana kumayikidwa ndi matenda aakulu a mtima. Muyenera kuyang'ana - 60% Zakudya, 30% - mapuloteni ndi 10% mafuta. Ngati matendawa atha kukumana, mungathe kudya chilichonse komanso zakudya zomwe zili ndi mchere, koma ndiletsa 5-7 magalamu a mchere patsiku.
Kukhala ndi thanzi la tsiku lomwe mumayenera kumamwa magalasi atatu a madzi ndi ndalama zofanana kuti mupeze chakudya - tiyi, msuzi, ndi zina zotero.
Panthawi imeneyi ya zakudya, ndi matenda a mtima, njala imachepa - ndi 3-4 okha, ndipo musanagone mukamwa yogurt kapena yozhenka.
Kudya mutatha kuperewera kwa myocardial infarction
Mwinamwake aliyense yemwe wazunzidwa sangadabwe konse kuti chakudya choyenera ndi boma pambuyo pa matenda a mtima ziyenera kuwonedwa moyo wonse. Pansi pa chiletsocho, nthawizonse pamakhala zinthu monga:
- mankhwala opangidwa mu cholesterol - dzira yolks, ndi-malonda, ndi zina;
- nyama zamakono, nkhuku, nsomba, mafuta anyama ndi soseji ndi soseji;
- mtundu uliwonse wa pickles ndi zosuta;
- mpiru, mchere, zokometsera zokometsera;
- khofi yolimba kapena tiyi;
- zakumwa zoledzeretsa.
Ngati wodwalayo ali ndi vuto lolemera kwambiri, zimalimbikitsa kuchepetsa kugwiritsira ntchito zakudya zopangira ufa kuti ubweretsere kulemera kwake, chifukwa kulemera kwake ndi matendawa ndiwopseza moyo.
Komabe, zakudya zopatsa thanzi zimaphatikizapo zosiyanasiyana, komanso ndi kuphika mwaluso, anthu samamva kuti ndi oletsedwa kapena osadya. Taganizirani mndandanda wa zinthu zabwino:
- masamba ndi masamba (3-4 nthawi pa sabata muyenera kudya kabichi, kuphatikizapo mabala ndi broccoli);
- Nyama zochepa za nyama, nsomba ndi nkhuku (osaposa gawo limodzi patsiku);
- nyama yamphamvu, nkhuku ndi nsomba za nsomba, kuphatikizapo supu;
- zipatso zouma mmalo mwa maswiti - prunes, zoumba, apricots, apricots zouma, nkhuyu;
- mkaka ndi mitundu yonse ya mkaka;
- mkaka ndi kirimu wowawasa sauces ku mbale;
- zokolola (zabwino pa kadzutsa - oatmeal ndi buckwheat);
- zipatso, zipatso (kuphatikizapo zipatso za zipatso);
- pasitala, mkate wakuda;
- mchere wothira mafuta, nsomba;
- Mtedza - mitundu iliyonse, yoperewera, koma nthawi zonse;
- nyemba;
- mafuta ndi masamba a masamba;
- zovuta zachilengedwe, odzola, odzola, kupanikizana;
- osati tiyi amphamvu ndi mkaka kapena mandimu, msuzi wa mbuto;
- masamba, mabulosi, timadziti ta zipatso - bwino mwatsopano mwakonzeka.
Kuvutika kwakukulu kwa mtima kumafuna chakudya chokwanira, chifukwa thanzi lonse la mtima limadalira izi.