Chilichonse chomwe chimayambitsa jaundice, njira yowonongeka imayendetsa bwino. Pachifukwa ichi, pali lamulo limodzi lokha: kukweza chiwindi pamutu, kupuma ndi kubwezeretsa mphamvu zake zachirengedwe.
Chakudya cha jaundice: ndi chiyani chomwe chingawonongeke?
Choyamba, zakudya zopangidwa ndi injini ya jaundice, monga zina zilizonse, zimafuna kukana katundu wambiri umene umayambitsa chiwindi ndipo sikukhala woyenera kwambiri:
- nyama, bowa, nkhuku ndi nsomba za nsomba, komanso supu zonse pazokha;
- chakudya cha zamzitini, zopangidwa ndi marinated, pickles za chiyambi chirichonse;
- zonunkhira zokhala ndi zokometsera zilizonse kuphatikizapo izo;
- Koko ndi mankhwala kuchokera mmenemo, kuphatikizapo zosakaniza ndi chokoleti;
- nyama ndi nsomba zonse zosuta ndi zokoma;
- ayisikilimu ndi zakudya zonse zozizira;
- bowa, sipinachi, nyemba, radish ndi radish;
- zonunkhira, zonunkhira ndi condiments;
- tiyi wakuda, mwamphamvu kwambiri;
- chakudya chamtundu uliwonse, chokazinga;
- nyama iliyonse ndi nsomba;
- zipatso zowawa ndi zipatso;
- mikate yatsopano;
- mazira mu mitundu yonse;
- mowa.
Mankhwala a jaundice amafuna chakudya chokwanira, ndipo kutengeka pang'ono kuchokera mndandandawu kungakuchititseni kusungunula. Onetsetsani kuti muzisamala komanso musagwiritse ntchito mankhwalawa, ndibwino kuti muzitha kuika mndandanda wawo pa firiji. Chakudya pambuyo pa jaundice chimafuna kutsatira malamulo omwewo kwa masabata 1-3.
Kudya kwa jaundice
Zotsutsa ndizovuta kwambiri, ndipo poyang'ana poyamba zingawoneke kuti simungadye konse. Komabe, izi siziri choncho. Menyu iyenera kupanga zinthu zotere:
- Zakudya za mkaka zochepa;
- phala;
- onse masamba mbale;
- zipatso za mkaka ndi mkaka;
- nyama yophika ndi yophika, nsomba, nkhuku;
- mikate ndi imvi, bisakiti;
- mpendadzuwa, azitona ndi batala;
- maswiti achilengedwe, zipatso.
Chakudya cha jaundice mwa akulu ndi ana ndi chimodzimodzi. Ndikofunika kutenga chakudya chatsopano, kutentha, ndi chakudya chozizira, chozizira kapena chotentha.