Kodi Borodin anataya bwanji chibadwidwe pambuyo pa kubadwa kwachiwiri?

Mu December 2015, Ksenia Borodina anakhala mayi wachiwiri. Zikuonekeratu kuti ma kilogalamu omwe anasonkhanitsidwa panthawi yoyembekezera, mtsogoleri wa TV Project "Dom-2" akufuna kuleka mofulumira ndikuyamba kuphunzitsa masiku makumi anayi atabadwa. Momwe Borodin adataya thupi pambuyo pa kubadwa kwachiwiri, adzafotokozedwa m'nkhaniyi.

Maphunziro a EMC

Anthu omwe akudabwa kuti Borodina anatha bwanji kutaya thupi mwamsanga, ndi bwino kuyankha kuti chinsinsi chonsecho chimakhala pa chakudya chapadera ndi maphunziro atsopanowo, omwe amachititsa kuti magetsi asokonezeke. Masukulu amachitika pa suti yapadera, yomwe imakhala yolemera makilogalamu atatu. Mu sutiyi, mbale zomwe zili ndi electrode, zomwe zimayambitsa magetsi komanso zolimbikitsa minofu, zimasulidwa. Panthawi yophunzitsidwa, wophunzitsa amakhalapo pafupi, omwe amayang'anitsitsa ndondomekoyi ndikuyendetsa zofuna zawo.

Ponena za njira yomwe Xenia Borodina anachepetsera pambuyo pa kubadwa kwachiwiri, makamaka chifukwa cha chipangizo ichi. Amapereka kangapo kuchulukitsa msinkhu wa kupweteka kwa minofu, ndipo motero kugwira ntchito yonse kwathunthu. Mphindi 20 za maphunziro pa simulatoryi ndi ofanana ndi ola limodzi ndi theka maphunziro mu suti yamba ya masewera. Chifukwa cha maselo a electrode, masentimita 90 a thupi angagwiritsidwe ntchito, kuphatikizapo minofu yowonjezera. Maphunziro a EMC amakulolani kuchotsa ululu wammbuyo, kuchepetsa kutupa, kuchepetseratu mawonetseredwe a cellulite, kuchepetsa kutsika kwa mafuta ochepa pansi ndi kubweretsa thupi lonse.

Kodi Ksenia Borodina woonda kwambiri ndi zakudya zake ziti?

Ndiyenera kunena kuti wolemba TV akulemba buku lonena za ulendo wake wautali wopita kumalo abwino. Iye sanalembe ndikuyesa zakudya zambiri ndi mapiritsi pa moyo wake, koma sanapeze zotsatira zake. Chotsatira chake, nyenyezi ya TV inadza pa chisankho chokha choona ndi mophweka anayamba kudya bwino komanso moyenera. Anakulira mu zakudya zake gawo la masamba ndi zipatso, anayamba kumwa madzi ambiri, koma anakana mafuta ndi ufa. Izi zinathandiza Borodina kuchepa thupi atabereka koyamba, ndipo pofuna kudziŵa kuchuluka kwake, tiyenera kuzindikira kuti kwinakwake makilogalamu 10.

Masiku ano, kanema wa TV ikutsatira mfundo zofanana za zakudya, komanso ngakhale sitimayi pa suti yapadera yotereyi yomwe imapangitsa kuti thupi liziyenda bwino. Pasanathe theka la chaka chibadwire, ndipo Xenia adakhalanso mawonekedwe ake, ngakhale kuti ali ndi mwana m'manja mwake amene amafunika kumumvetsera nthawi zonse kuchokera kwa amayi ake.