Kudya mutatha kuchotsedwa kwa appendicitis

Thupi lathu liri ndi chida chofunikiramo chofunika, chomwe chiri chowonjezera cha vermicular cha cecum - chowonjezera. Pankhani ya mapangidwe a tizilombo ta pyogenic ndi zifukwa zinanso, kutupa nthawi zina kumachitika, komwe kumapweteka kwambiri ndipo kumafuna kupaleshoni. Monga opaleshoni iliyonse, mutatha kuchotsedwanso kuwonjezera pa zakudya, zakudya zimakhala zofunikira kuti mubwerere ku moyo wamba. Zoonadi, chakudya chimenechi ndi chofatsa ndipo sichimatengera zambiri, koma zopweteka.

Chakudya pambuyo pochotsedwanso kuwonjezera

Zakudya pakuchotsa mavitamini ziyenera kugwiritsidwa ntchito pokhapokha pa zinthu zomwe thupi lawo limalekerera, mosavuta kuzidya komanso osasokoneza ziwalo zamkati ndi ntchito yosafunikira. Zakudya zopatsa thanzi ndi zowonjezereka, zowonjezera, zakudya zowonjezera pambuyo pochita opaleshoni, ndi bwino kuganizira nthawi yambiri ndikuzikonza pamapepala kuti musachoke pa dongosolo lomwe mwaganiza kuti musamavulaze thupi, lomwe liri lovuta kuti libwezeretsedwe pochita opaleshoni.

Choncho, kuwonjezeka kwa mankhwala mu nthawi yotsatirayi kumafuna chakudya pa zotsatirazi:

1. Kashi. Chofunika kwambiri kwa ife ndi phala kuchokera ku buckwheat, mpunga ndi oatmeal. Mukhoza kuwonjezera bowa kapena ndiwo zamasamba kuti mupange phala.
2. Msuzi ndi madontho a kuwala. Ndi bwino kupanga maziko a zakudya zanu ndi madzi, zakudya zathanzi, opanda nsonga zabwino zamtundu, zokhala ndi zamasamba. Palibe choletsa pa masamba: mungagwiritse ntchito kaloti, anyezi, zukini, mbatata, maekisi, beets ophika.
3. Msuzi ndi mbatata yosenda. Zakudya zanu zidzakuthandizani ngati mutadya chakudya chodabwitsa kwambiri. Kuti muchite izi, gwiritsani ntchito blender kapena pogaya masamba pamanja, ngati kupanga mbatata yosakaniza, ndiyeno muchepetse msuzi wotsalira kuti msuzi ukhale wogwirizana. Kuti musinthe, yonjezerani msuzi watsopano.
4. Chakudya chachiwiri - nyama yowonda, nkhuku, nsomba, ndi nyanja, mafuta ochepa komanso abwino kwambiri - owiritsa. Ndibwino kudya nkhuku, nyama ya kalulu kapena mchere wambiri.
5. Kukongoletsa kungakhale masamba, tirigu, pasta, casseroles kuchokera kwa iwo. Yesetsani kudya mbatata mochepa, osati kawiri pa sabata.
6. Zipatso ndi zipatso. Yabwino kwa nyama yofooka ndi mapichesi, strawberries, raspberries, citruses ndi makangaza.
7. Zakudya za mkaka. Zakudya ndi mafuta ochepa komanso mafuta ochepa kwambiri, kuphatikizapo mkaka, kefir, yoghurt. Zonsezi zimayenera kutentha.
8. Kumwa kumakhala koyenera, osati madzi okha, komanso tiyi wobiriwira, msuzi wa dogrose, zakudya zam'madzi.
9. Mitengo yonse yokoma, odzola, uchi, mphukira zimaloledwa kupita kumatope.

Mwa njira, zakudya zowonjezereka zimagwirizana ndi mfundo zonse zomwe zafotokozedwa. Ndi bwino kukonza chakudya chogawidwa - maulendo 5-6 patsiku.

Kudya mutatha opaleshoni ya kuwonjezereka: mndandanda wamatsenga

Palinso mbale zoterezi, zomwe muyenera kusiya, ndipo mndandanda uwu umakhala wabwino kwambiri pamalo olemekezeka, kuti musaiwalepo. Kotero, izo siziletsedwa:

• mchere, marinated, zamzitini ndi zosuta;
• mchere, zonunkhira ndi zokometsera, sauces, mayonesi;
• nyama zamtundu, nsomba ndi ming'alu ya nkhuku;
• zakumwa za carbonate, ngakhale madzi amchere;
• mitundu ya mafuta ya tchizi, tchizi, mkaka wosungunuka;
• chilichonse chopangira ufa;
• supu kuchokera ku nsomba, borsch, supu ya mtola ndi okroshka;
• mapeyala, nectarines, mphesa (olemera kwambiri mu shuga zipatso);
• mikate, mikate, ma biskiiti amphindi ndi maswiti onse, kupatula pa mndandanda wa zololedwa.

Pambuyo pa opaleshoniyo, madzi, kuthira chakudya ndi madzi ochulukirapo adzabwera, ndipo pokhapokha mungathe kulowa mbale yamba.