Irina Pegova wataya bwanji kulemera kwake?

Irina Pegova ndi wojambula wotchuka wa ku Russia yemwe adajambula mafilimu monga "Varenka", "Chilimwe cha Indian", "Cosmos ngati Kukhala wokonzeka", ndi zina zotero. Ziyenera kunenedwa kuti maonekedwe a mtsikanayo mwa njira zambiri adatsimikizira udindo wake monga mkazi weniweni wa ku Russia - Chislavic-kuseka , koma lero Irina sakudziwa. Anataya kulemera kwake, anapukuta tsitsi ndi maloto a kusewera kwambiri ndi mkazi wamphamvu. Ndi woonda bwanji Irina Pegova - m'nkhaniyi.

Mbali za zakudya

Monga momwe amavomere amavomerezera, nthawi zonse ankakumana ndi vuto lolemera kwambiri , koma amakhala ndi vutoli. Chilichonse chinasintha pamene magazini ina yotchuka yotchedwa Starhit inamuitana kuti atenge nawo mbali kuti agwire chitsanzo chake. Madokotala okhwima, akatswiri ogwira ntchito zapamwamba ndi ophunzitsa amapanga pulojekiti yomwe inamupangitsa kuti ataya mapaundi owonjezera. Anthu omwe ali ndi chidwi ndi momwe ndatayira Irina Pegova, ndibwino kuti tiyankhe makilogalamu 10-15. Kinodiva adasunga zolemba zomwe adafufuza kuti adye chakudya komanso makhalidwe ake, komanso momwe zinakhudzira kulemera kwake. Kumapeto kwa polojekiti Irina adapitiriza kudya pulogalamuyi ndipo lero wojambula amalemera makilogalamu 63 ndi kuwonjezeka kwa 1 mita 56 cm.

Nazi zotsatira za mphamvu iyi:

1. Zakudya zam'mbuyomu, zomwe zimadyedwa panthawi, zimakhala zochepa, ndipo nthawi zambiri zimadya maulendo 5-6 pa tsiku. Irina anayamba kuika chakudya pa mbale zazikulu kuti aone bwino chakudya chodyedwa.
2. Kuwonjezereka nthawi ya kudya, komwe kumakhala kutafuna kwambiri.
3. Amawonjezera kuchuluka kwa madzi akumwa. Mkaziyo anayamba kumwa madzi ngakhale pamene sanamve ludzu. Kwa iye yekha, nyenyezi ya mafilimuyo adaganiza kuti adzasiya tiyi ndi khofi, makamaka makamaka ndi shuga, chifukwa zakumwa izi zimakondweretsa chilakolako .
4. Mtsikana wina dzina lake Irina Pegova anataya thupi, kukana nyama yokazinga ndi mafuta.

Anthu amene akufuna kuti Irina Pegova akhale woonda kwambiri, ndibwino kuti adzionetsetse kuti amadya zakudyazi, koma sizingasokoneze ntchito ya thupi. Iwo sali a mkazi wina chinthu chachilendo, chifukwa pamene ali mwana ankachita nawo masewera ndi kukonda zochitika zomwe ali nazo. Komanso, Pegova Irina Sergeyevna anatha kulemera chifukwa cholimbikitsidwa ndi maganizo ake abwino. Choyamba, msungwanayo amayesera kudziyesa yekha pa ntchito yatsopano, kuti adzifufuze mwayekha zomwe zisanachitikepo ndipo ndizokhulupilira kuti zonse zomwe amapeza zimamupatsa mphamvu.